Рецепт Game Day Peanut Butter Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
sugar
6.11g |
butter
3.15g |
egg
1.22g |
vanilla
0.06g |
peanut butter
7.17g |
baking soda
0.06g |
flour
5.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.03 | 0.15 | 0.0 | 1.57 | 0.0 | 0.54 | 2.3 | 82.8 |
Total Fat (g) | 0.0 | 2.56 | 0.12 | 0.0 | 3.55 | 0.0 | 0.05 | 6.28 | 226.08 |
Carbohydrates (g) | 5.99 | 0.0 | 0.01 | 0.01 | 1.72 | 0.0 | 3.97 | 11.71 | 421.56 |
Ash (g) | 0.03 | 0.07 | 0.01 | 0.0 | 0.22 | 0.02 | 0.02 | 0.37 | 13.32 |
Calories (kcal) | 23.222 | 22.605 | 1.748 | 0.168 | 42.14 | 0.0 | 18.958 | 108.842 | 3918.312 |
Starch (g) | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | 0.33 | 11.88 |
Sucrose (g) | 5.78 | н/д | 0.0 | н/д | 0.17 | н/д | н/д | 5.95 | 214.2 |
Glucose (dextrose) (g) | 0.08 | н/д | 0.0 | н/д | 0.29 | н/д | н/д | 0.38 | 13.68 |
Fructose (g) | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.07 | 2.52 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 0.5 | 0.93 | 0.03 | 0.11 | 0.0 | 0.62 | 2.27 | 81.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.93 | 0.0 | 0.01 | 0.01 | 0.47 | 0.0 | 0.01 | 6.43 | 231.48 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 18.0 |
Calcium (mg) | 5.072 | 0.757 | 0.648 | 0.006 | 3.87 | 0.0 | 0.781 | 11.134 | 400.824 |
Iron (mg) | 0.04 | 0.0 | 0.02 | 0.0 | 0.15 | 0.0 | 0.24 | 0.46 | 16.56 |
Magnesium (mg) | 0.55 | 0.063 | 0.147 | 0.007 | 12.828 | 0.0 | 1.146 | 14.741 | 530.676 |
Phosphorus (mg) | 0.244 | 0.757 | 2.334 | 0.004 | 24.008 | 0.0 | 5.625 | 32.972 | 1186.992 |
Potassium (mg) | 8.128 | 0.757 | 1.638 | 0.086 | 42.427 | 0.0 | 5.573 | 58.608 | 2109.888 |
Sodium (mg) | 1.711 | 18.16 | 1.711 | 0.005 | 34.113 | 17.48 | 0.104 | 73.285 | 2638.26 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.04 | 0.25 | 9.0 |
Copper (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.041 | 0.0 | 0.007 | 0.052 | 1.872 |
Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.097 | 0.0 | 0.035 | 0.137 | 4.932 |
Selenium (mcg) | 0.1 | 0.0 | 0.4 | 0.0 | 2.9 | 0.0 | 1.8 | 5.2 | 187.2 |
Vitamin A, IU (IU) | 0.0 | 78.788 | 5.952 | 0.0 | 0.0 | 0.0 | 0.0 | 84.74 | 3050.64 |
Retinol (mcg) | 0.0 | 21.155 | 1.699 | 0.0 | 0.0 | 0.0 | 0.0 | 22.854 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 21.565 | 1.711 | 0.0 | 0.0 | 0.0 | 0.0 | 23.276 | 837.936 |
Beta Carotene (mcg) | 0.0 | 4.981 | 0.122 | 0.0 | 0.0 | 0.0 | 0.0 | 5.104 | 183.744 |
Vitamin E (mg) | 0.0 | 0.07 | 0.01 | 0.0 | 0.43 | 0.0 | 0.0 | 0.51 | 18.36 |
Vitamin D (IU) | н/д | 1.766 | 0.428 | н/д | н/д | н/д | н/д | 2.193 | 78.948 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.046 | 0.0 | 0.0 | 0.0 | 0.938 | 4.983 | 179.388 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.72 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | 0.6 | н/д | 0.02 | 0.62 | 22.32 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.05 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.041 | 0.05 | 1.8 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.0 | 0.008 | 0.0 | 0.026 | 0.04 | 1.44 |
Niacin (mg) | 0.007 | 0.001 | 0.001 | 0.0 | 0.943 | 0.0 | 0.307 | 1.26 | 45.36 |
Pantothenic acid (mg) | 0.008 | 0.003 | 0.018 | 0.0 | 0.075 | 0.0 | 0.023 | 0.126 | 4.536 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.002 | 0.0 | 0.039 | 0.0 | 0.002 | 0.046 | 1.656 |
Folate (mcg) | 0.061 | 0.095 | 0.574 | 0.0 | 2.508 | 0.0 | 9.531 | 12.77 | 459.72 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.72 |
Choline (mg) | 0.1 | 0.6 | 3.1 | н/д | 4.7 | 0.0 | 0.5 | 9.1 | 327.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 8.021 | 288.756 |
Tryptophan (g) | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.007 | 0.009 | 0.324 |
Threonine (g) | н/д | 0.001 | 0.007 | н/д | н/д | н/д | 0.015 | 0.023 | 0.828 |
Isoleucine (g) | н/д | 0.002 | 0.008 | н/д | н/д | н/д | 0.019 | 0.029 | 1.044 |
Leucine (g) | н/д | 0.003 | 0.013 | н/д | н/д | н/д | 0.037 | 0.053 | 1.908 |
Lysine (g) | н/д | 0.002 | 0.011 | н/д | н/д | н/д | 0.012 | 0.025 | 0.9 |
Methionine (g) | н/д | 0.001 | 0.005 | н/д | н/д | н/д | 0.009 | 0.015 | 0.54 |
Cystine (g) | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.011 | 0.015 | 0.54 |
Phenylalanine (g) | н/д | 0.001 | 0.008 | н/д | н/д | н/д | 0.027 | 0.037 | 1.332 |
Tyrosine (g) | н/д | 0.001 | 0.006 | н/д | н/д | н/д | 0.016 | 0.024 | 0.864 |
Valine (g) | н/д | 0.002 | 0.011 | н/д | н/д | н/д | 0.022 | 0.034 | 1.224 |
Arginine (g) | н/д | 0.001 | 0.01 | н/д | н/д | н/д | 0.022 | 0.033 | 1.188 |
Histidine (g) | н/д | 0.001 | 0.004 | н/д | н/д | н/д | 0.012 | 0.016 | 0.576 |
Alanine (g) | н/д | 0.001 | 0.009 | н/д | н/д | н/д | 0.017 | 0.027 | 0.972 |
Aspartic acid (g) | н/д | 0.002 | 0.016 | н/д | н/д | н/д | 0.023 | 0.041 | 1.476 |
Glutamic acid (g) | н/д | 0.006 | 0.021 | н/д | н/д | н/д | 0.181 | 0.207 | 7.452 |
Glycine (g) | н/д | 0.001 | 0.005 | н/д | н/д | н/д | 0.019 | 0.025 | 0.9 |
Proline (g) | н/д | 0.003 | 0.006 | н/д | н/д | н/д | 0.063 | 0.071 | 2.556 |
Serine (g) | н/д | 0.002 | 0.012 | н/д | н/д | н/д | 0.027 | 0.041 | 1.476 |
Cholesterol (mg) | 0.0 | 6.778 | 5.17 | 0.0 | 0.0 | 0.0 | 0.0 | 11.948 | 430.128 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.62 | 0.038 | 0.0 | 0.682 | 0.0 | 0.008 | 2.348 | 84.528 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.663 | 0.047 | 0.0 | 1.486 | 0.0 | 0.005 | 2.2 | 79.2 |
Polyunsaturated (g) | 0.0 | 0.096 | 0.017 | 0.0 | 0.812 | 0.0 | 0.021 | 0.946 | 34.056 |