Рецепт Game Day: Green Pepper Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
141.75g 		butter
18.92g 		vinegar
20.0g 		sugar
16.8g 		onion
72.0g 		pepper
61.09g 		celery
35.6g 		Всего в порции Всего в рецепте
Protein (g) 8.41 0.16 0.0 0.0 0.79 0.53 0.25 10.13 10.13
Total Fat (g) 48.54 15.35 0.0 0.0 0.07 0.1 0.06 64.12 64.12
Carbohydrates (g) 5.77 0.01 0.19 16.8 6.72 2.83 1.06 33.38 33.38
Ash (g) 1.87 0.4 н/д 0.0 0.25 0.26 0.27 3.05 3.05
Calories (kcal) 484.785 135.656 4.2 65.016 28.8 12.218 5.696 736.371 736.371
Starch (g) 0.5 н/д н/д н/д 0.0 0.0 0.0 0.5 0.5
Sucrose (g) 0.0 н/д н/д н/д 0.71 0.07 0.04 0.82 0.82
Glucose (dextrose) (g) 0.0 н/д н/д н/д 1.42 0.71 0.2 2.32 2.32
Fructose (g) 0.0 н/д н/д н/д 0.93 0.68 0.18 1.79 1.79
Lactose (g) 4.55 н/д н/д н/д 0.0 0.0 0.0 4.55 4.55
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 77.17 3.0 18.76 0.01 64.16 57.36 33.97 254.43 254.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.55 0.01 0.08 16.78 3.05 1.47 0.65 26.6 26.6
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.23 0.23 0.23
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 1.0 0.6 2.8 2.8
Calcium (mg) 138.915 4.541 1.4 0.168 16.56 6.109 14.24 181.933 181.933
Iron (mg) 0.54 0.0 0.04 0.0 0.15 0.21 0.07 1.01 1.01
Magnesium (mg) 12.758 0.378 1.0 0.0 7.2 6.109 3.916 31.361 31.361
Phosphorus (mg) 150.255 4.541 1.6 0.0 20.88 12.218 8.544 198.038 198.038
Potassium (mg) 195.615 4.541 14.6 0.336 105.12 106.908 92.56 519.679 519.679
Sodium (mg) 455.018 108.979 1.0 0.0 2.88 1.833 28.48 598.189 598.189
Zinc (mg) 0.72 0.02 0.01 0.0 0.12 0.08 0.05 1.0 1.0
Copper (mg) 0.028 0.0 0.002 0.0 0.029 0.043 0.014 0.116 0.116
Manganese (mg) 0.014 0.0 н/д 0.0 0.094 0.073 0.036 0.217 0.217
Selenium (mcg) 3.4 0.2 0.0 0.1 0.4 0.0 0.1 4.2 4.2
Vitamin A, IU (IU) 1793.138 472.811 н/д 0.0 1.44 226.033 159.844 2653.265 2653.265
Retinol (mcg) 508.883 126.953 0.0 0.0 0.0 0.0 0.0 635.836 635.836
Vitamin A, RAE (mcg_RAE) 513.135 129.413 0.0 0.0 0.0 10.996 7.832 661.376 661.376
Beta Carotene (mcg) 58.118 29.894 0.0 0.0 0.72 127.067 96.12 311.918 311.918
Vitamin E (mg) 0.92 0.44 0.0 0.0 0.01 0.23 0.1 1.7 1.7
Vitamin D (IU) н/д 10.595 н/д н/д н/д н/д н/д 10.595 10.595
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.88 208.317 100.748 311.945 311.945
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 н/д н/д 0.0 0.0 0.0 0.06 0.06
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.3 49.1 1.1 55.5 55.5
Thiamin (mg) 0.028 0.002 0.0 0.0 0.036 0.037 0.007 0.11 0.11
Riboflavin (mg) 0.184 0.006 0.0 0.003 0.022 0.018 0.021 0.255 0.255
Niacin (mg) 0.213 0.008 0.0 0.0 0.086 0.293 0.114 0.714 0.714
Pantothenic acid (mg) 0.808 0.021 н/д 0.0 0.086 0.061 0.089 1.065 1.065
Vitamin B-6 (mg) 0.057 0.0 0.0 0.0 0.086 0.134 0.025 0.302 0.302
Folate (mcg) 15.593 0.568 0.0 0.0 13.68 6.109 12.816 48.765 48.765
Vitamin B-12 (mcg) 0.35 0.03 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Choline (mg) 38.6 3.6 0.0 0.0 4.4 3.4 2.2 52.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.099 0.002 н/д н/д 0.007 0.006 0.004 0.118 0.118
Threonine (g) 0.326 0.008 н/д н/д 0.014 0.024 0.007 0.38 0.38
Isoleucine (g) 0.454 0.009 н/д н/д 0.007 0.012 0.007 0.49 0.49
Leucine (g) 0.936 0.015 н/д н/д 0.022 0.024 0.011 1.007 1.007
Lysine (g) 0.808 0.013 н/д н/д 0.029 0.024 0.011 0.885 0.885
Methionine (g) 0.269 0.004 н/д н/д 0.0 0.006 0.004 0.283 0.283
Cystine (g) 0.057 0.002 н/д н/д 0.0 0.006 0.0 0.065 0.065
Phenylalanine (g) 0.411 0.008 н/д н/д 0.022 0.055 0.007 0.502 0.502
Tyrosine (g) 0.425 0.008 н/д н/д 0.007 0.006 0.004 0.45 0.45
Valine (g) 0.567 0.011 н/д н/д 0.014 0.024 0.011 0.628 0.628
Arginine (g) 0.34 0.006 н/д н/д 0.072 0.018 0.007 0.443 0.443
Histidine (g) 0.255 0.004 н/д н/д 0.007 0.006 0.004 0.276 0.276
Alanine (g) 0.255 0.006 н/д н/д 0.014 0.024 0.007 0.307 0.307
Aspartic acid (g) 0.723 0.011 н/д н/д 0.065 0.128 0.043 0.97 0.97
Glutamic acid (g) 1.843 0.034 н/д н/д 0.187 0.116 0.032 2.212 2.212
Glycine (g) 0.198 0.004 н/д н/д 0.022 0.018 0.007 0.249 0.249
Proline (g) 0.95 0.015 н/д н/д 0.007 0.012 0.007 0.991 0.991
Serine (g) 0.524 0.009 н/д н/д 0.014 0.031 0.007 0.586 0.586
Cholesterol (mg) 155.925 40.678 0.0 0.0 0.0 0.0 0.0 196.603 196.603
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 27.344 9.719 0.0 0.0 0.029 0.037 0.014 37.142 37.142
Phytosterols (mg) н/д н/д н/д н/д 10.8 5.498 2.136 18.434 18.434
Monounsaturated Fat (g) 12.219 3.977 0.0 0.0 0.007 0.006 0.011 16.22 16.22
Polyunsaturated (g) 2.041 0.575 0.0 0.0 0.014 0.037 0.028 2.696 2.696