Рецепт Game And Herb Pies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pastry
112.5g |
shallots
24.75g |
mushrooms
27.28g |
game
87.5g |
peppercorns
0.8g |
flour
3.13g |
oil
3.4g |
butter
9.38g |
garlic garlic
1.31g |
wine
74.81g |
thyme
0.13g |
salt
0.0g |
spinach
63.0g |
basil
0.42g |
parsley
0.9g |
mint
0.58g |
tarragon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.21 | 0.62 | 0.68 | 20.08 | 0.09 | 0.32 | 0.0 | 0.08 | 0.08 | 0.05 | 0.01 | н/д | 1.8 | 0.01 | 0.03 | 0.02 | н/д | 32.09 | 256.72 |
Total Fat (g) | 42.86 | 0.02 | 0.03 | 1.27 | 0.03 | 0.03 | 3.4 | 7.6 | 0.01 | 0.0 | 0.01 | н/д | 0.25 | 0.0 | 0.01 | 0.0 | н/д | 55.52 | 444.16 |
Carbohydrates (g) | 50.74 | 4.16 | 1.12 | 0.0 | 0.52 | 2.38 | 0.0 | 0.01 | 0.43 | 2.03 | 0.08 | н/д | 2.29 | 0.01 | 0.06 | 0.05 | н/д | 63.88 | 511.04 |
Ash (g) | 1.13 | 0.2 | 0.27 | 0.88 | 0.03 | 0.01 | 0.0 | 0.2 | 0.02 | 0.18 | 0.01 | н/д | 1.08 | 0.01 | 0.02 | 0.01 | н/д | 4.05 | 32.4 |
Calories (kcal) | 619.875 | 17.82 | 7.366 | 97.125 | 2.04 | 11.375 | 30.056 | 67.219 | 1.944 | 62.095 | 0.345 | н/д | 14.49 | 0.098 | 0.325 | 0.257 | н/д | 932.43 | 7459.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 0.07 | 0.56 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.09 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.8 | 62.4 |
Water (g) | 9.56 | 19.75 | 25.18 | 65.08 | 0.08 | 0.37 | 0.0 | 1.49 | 0.76 | 64.77 | 0.01 | н/д | 57.58 | 0.39 | 0.79 | 0.5 | н/д | 246.33 | 1970.64 |
Caffeine (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.83 | н/д | 0.47 | н/д | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | 0.59 | 0.0 | н/д | 0.26 | 0.0 | 0.01 | н/д | н/д | 2.2 | 17.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 1.7 | н/д | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.4 | 0.0 | 0.0 | 0.0 | н/д | 3.7 | 29.6 |
Calcium (mg) | 11.25 | 9.158 | 4.911 | 3.5 | 3.496 | 0.469 | 0.0 | 2.25 | 2.362 | 5.985 | 2.363 | н/д | 62.37 | 0.75 | 1.245 | 1.163 | н/д | 111.271 | 890.168 |
Iron (mg) | 2.88 | 0.3 | 0.11 | 2.42 | 0.23 | 0.15 | 0.0 | 0.0 | 0.02 | 0.28 | 0.15 | н/д | 1.71 | 0.01 | 0.06 | 0.07 | н/д | 8.38 | 67.04 |
Magnesium (mg) | 18.0 | 5.198 | 2.455 | 20.125 | 1.552 | 0.688 | 0.0 | 0.188 | 0.326 | 8.23 | 0.275 | н/д | 49.77 | 0.271 | 0.451 | 0.368 | н/д | 107.896 | 863.168 |
Phosphorus (mg) | 67.5 | 14.85 | 32.738 | 140.875 | 1.384 | 3.375 | 0.0 | 2.25 | 1.997 | 14.963 | 0.251 | н/д | 30.87 | 0.237 | 0.523 | 0.351 | н/д | 312.164 | 2497.312 |
Potassium (mg) | 68.625 | 82.665 | 122.22 | 273.0 | 10.072 | 3.344 | 0.0 | 2.25 | 5.233 | 74.066 | 1.018 | н/д | 351.54 | 1.251 | 5.0 | 2.676 | н/д | 1002.958 | 8023.664 |
Sodium (mg) | 280.125 | 2.97 | 1.637 | 50.75 | 0.352 | 0.063 | 0.0 | 54.0 | 0.222 | 3.741 | 0.069 | н/д | 49.77 | 0.017 | 0.505 | 0.175 | н/д | 444.395 | 3555.16 |
Zinc (mg) | 0.6 | 0.1 | 0.3 | 2.1 | 0.01 | 0.02 | 0.0 | 0.01 | 0.02 | 0.1 | 0.01 | н/д | 0.33 | 0.0 | 0.01 | 0.01 | н/д | 3.61 | 28.88 |
Copper (mg) | 0.124 | 0.022 | 0.136 | 0.105 | 0.009 | 0.004 | 0.0 | 0.0 | 0.004 | 0.007 | 0.001 | н/д | 0.082 | 0.002 | 0.001 | 0.001 | н/д | 0.5 | 4.0 |
Manganese (mg) | 0.551 | 0.072 | 0.038 | 0.009 | 0.045 | 0.021 | н/д | 0.0 | 0.022 | 0.09 | 0.01 | н/д | 0.567 | 0.005 | 0.001 | 0.007 | н/д | 1.438 | 11.504 |
Selenium (mcg) | 27.2 | 0.3 | 7.1 | 8.6 | 0.0 | 1.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | н/д | 0.6 | 0.0 | 0.0 | н/д | н/д | 45.3 | 362.4 |
Vitamin A, IU (IU) | 1.125 | 294.525 | 0.0 | 0.0 | 2.392 | 0.0 | 0.0 | 234.281 | 0.117 | 0.0 | 4.75 | н/д | 5907.51 | 22.366 | 76.027 | 23.685 | н/д | 6566.779 | 52534.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.906 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 62.906 | 503.248 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 14.85 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 64.125 | 0.0 | 0.0 | 0.238 | н/д | 295.47 | 1.119 | 3.8 | 1.186 | н/д | 380.907 | 3047.256 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | н/д | 1.248 | 0.0 | 0.0 | 14.813 | 0.065 | 0.0 | 2.83 | н/д | 3544.38 | 13.322 | 45.612 | н/д | н/д | 3622.27 | 28978.16 |
Vitamin E (mg) | 0.61 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.31 | 0.22 | 0.0 | 0.0 | 0.01 | н/д | 1.28 | 0.0 | 0.01 | н/д | н/д | 2.45 | 19.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.25 | 42.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | н/д | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.048 | 0.384 |
Lutein + zeaxanthin (mcg) | 48.375 | н/д | н/д | н/д | 1.64 | 0.563 | 0.0 | 0.0 | 0.209 | 0.0 | 1.078 | н/д | 7684.74 | 23.956 | 50.188 | н/д | н/д | 7810.748 | 62485.984 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.04 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.0 | 0.0 | н/д | н/д | 0.17 | 1.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | н/д | 17.7 | 0.1 | 1.2 | 0.1 | н/д | 21.7 | 173.6 |
Thiamin (mg) | 0.45 | 0.015 | 0.027 | н/д | 0.001 | 0.025 | 0.0 | 0.001 | 0.003 | 0.007 | 0.001 | н/д | 0.05 | 0.0 | 0.001 | 0.0 | н/д | 0.581 | 4.648 |
Riboflavin (mg) | 0.315 | 0.005 | 0.134 | н/д | 0.002 | 0.015 | 0.0 | 0.003 | 0.001 | 0.015 | 0.001 | н/д | 0.12 | 0.0 | 0.001 | 0.001 | н/д | 0.613 | 4.904 |
Niacin (mg) | 4.691 | 0.05 | 1.037 | н/д | 0.009 | 0.184 | 0.0 | 0.004 | 0.009 | 0.127 | 0.006 | н/д | 0.454 | 0.004 | 0.012 | 0.006 | н/д | 6.592 | 52.736 |
Pantothenic acid (mg) | 0.0 | 0.072 | 0.409 | н/д | н/д | 0.014 | 0.0 | 0.01 | 0.008 | 0.03 | н/д | н/д | 0.044 | 0.001 | 0.004 | 0.001 | н/д | 0.593 | 4.744 |
Vitamin B-6 (mg) | 0.023 | 0.087 | 0.03 | н/д | 0.003 | 0.001 | 0.0 | 0.0 | 0.016 | 0.037 | 0.001 | н/д | 0.126 | 0.001 | 0.001 | 0.001 | н/д | 0.326 | 2.608 |
Folate (mcg) | 87.75 | 8.415 | 3.819 | н/д | 0.08 | 5.719 | 0.0 | 0.281 | 0.039 | 0.748 | 0.343 | н/д | 122.22 | 0.288 | 1.372 | 0.613 | н/д | 231.688 | 1853.504 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.32 |
Choline (mg) | 7.2 | н/д | 6.0 | н/д | 0.1 | 0.3 | н/д | 1.8 | 0.3 | 3.7 | 0.1 | н/д | 11.3 | 0.0 | 0.1 | н/д | н/д | 31.0 | 248.0 |
Folic acid (mcg) | 73.125 | 0.0 | 0.0 | н/д | 0.0 | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 77.938 | 623.504 |
Tryptophan (g) | 0.101 | 0.007 | 0.016 | 0.359 | н/д | 0.004 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.025 | 0.0 | 0.0 | 0.0 | н/д | 0.516 | 4.128 |
Threonine (g) | 0.225 | 0.025 | 0.03 | 0.875 | н/д | 0.009 | 0.0 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.076 | 0.0 | 0.001 | 0.001 | н/д | 1.248 | 9.984 |
Isoleucine (g) | 0.304 | 0.027 | 0.027 | 0.648 | н/д | 0.011 | 0.0 | 0.005 | 0.003 | н/д | 0.001 | н/д | 0.095 | 0.0 | 0.001 | 0.001 | н/д | 1.122 | 8.976 |
Leucine (g) | 0.574 | 0.037 | 0.041 | 1.698 | н/д | 0.022 | 0.0 | 0.008 | 0.004 | н/д | 0.001 | н/д | 0.139 | 0.001 | 0.002 | 0.001 | н/д | 2.526 | 20.208 |
Lysine (g) | 0.158 | 0.032 | 0.068 | 1.864 | н/д | 0.007 | 0.0 | 0.007 | 0.004 | н/д | 0.0 | н/д | 0.107 | 0.0 | 0.002 | 0.001 | н/д | 2.249 | 17.992 |
Methionine (g) | 0.146 | 0.007 | 0.014 | 0.481 | н/д | 0.006 | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | 0.032 | 0.0 | 0.0 | 0.0 | н/д | 0.689 | 5.512 |
Cystine (g) | 0.191 | н/д | 0.003 | н/д | н/д | 0.007 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.025 | 0.0 | 0.0 | 0.0 | н/д | 0.228 | 1.824 |
Phenylalanine (g) | 0.405 | 0.02 | 0.027 | 0.796 | н/д | 0.016 | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | 0.082 | 0.001 | 0.001 | 0.001 | н/д | 1.355 | 10.84 |
Tyrosine (g) | 0.225 | 0.017 | 0.014 | 0.718 | н/д | 0.01 | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | 0.069 | 0.0 | 0.001 | 0.001 | н/д | 1.059 | 8.472 |
Valine (g) | 0.349 | 0.027 | 0.033 | 0.709 | н/д | 0.013 | 0.0 | 0.006 | 0.004 | н/д | 0.001 | н/д | 0.101 | 0.001 | 0.002 | 0.001 | н/д | 1.244 | 9.952 |
Arginine (g) | 0.293 | 0.045 | 0.033 | 1.383 | н/д | 0.013 | 0.0 | 0.003 | 0.008 | н/д | н/д | н/д | 0.101 | 0.001 | 0.001 | 0.001 | н/д | 1.88 | 15.04 |
Histidine (g) | 0.18 | 0.01 | 0.019 | 0.639 | н/д | 0.007 | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | 0.038 | 0.0 | 0.001 | 0.0 | н/д | 0.897 | 7.176 |
Alanine (g) | 0.248 | 0.027 | 0.052 | 1.26 | н/д | 0.01 | 0.0 | 0.003 | 0.002 | н/д | н/д | н/д | 0.088 | 0.001 | 0.002 | 0.001 | н/д | 1.693 | 13.544 |
Aspartic acid (g) | 0.338 | 0.057 | 0.063 | 1.969 | н/д | 0.014 | 0.0 | 0.006 | 0.006 | н/д | н/д | н/д | 0.151 | 0.001 | 0.003 | 0.002 | н/д | 2.609 | 20.872 |
Glutamic acid (g) | 2.891 | 0.129 | 0.117 | 3.194 | н/д | 0.109 | 0.0 | 0.017 | 0.011 | н/д | н/д | н/д | 0.214 | 0.001 | 0.002 | 0.002 | н/д | 6.687 | 53.496 |
Glycine (g) | 0.281 | 0.03 | 0.03 | 0.849 | н/д | 0.012 | 0.0 | 0.002 | 0.003 | н/д | н/д | н/д | 0.082 | 0.001 | 0.001 | 0.001 | н/д | 1.29 | 10.32 |
Proline (g) | 0.968 | 0.042 | 0.049 | 0.866 | н/д | 0.038 | 0.0 | 0.008 | 0.001 | н/д | н/д | н/д | 0.069 | 0.0 | 0.002 | 0.001 | н/д | 2.044 | 16.352 |
Serine (g) | 0.405 | 0.027 | 0.03 | 0.875 | н/д | 0.016 | 0.0 | 0.005 | 0.002 | н/д | н/д | н/д | 0.063 | 0.0 | 0.001 | 0.001 | н/д | 1.426 | 11.408 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 20.156 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 68.281 | 546.248 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.704 |
Saturated Fat (g) | 10.845 | 0.005 | 0.003 | 0.464 | 0.008 | 0.005 | 0.253 | 4.816 | 0.001 | 0.0 | 0.003 | н/д | 0.038 | 0.0 | 0.001 | 0.001 | н/д | 16.443 | 131.544 |
Phytosterols (mg) | н/д | 1.238 | н/д | н/д | 0.736 | н/д | 8.5 | н/д | н/д | н/д | 0.204 | н/д | 5.67 | н/д | 0.045 | 0.058 | н/д | 16.451 | 131.608 |
Monounsaturated Fat (g) | 24.3 | 0.002 | 0.0 | 0.315 | 0.008 | 0.003 | 0.773 | 1.971 | 0.0 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | 0.003 | 0.0 | н/д | 27.382 | 219.056 |
Polyunsaturated (g) | 5.501 | 0.01 | 0.011 | 0.263 | 0.009 | 0.013 | 2.215 | 0.285 | 0.003 | 0.0 | 0.001 | н/д | 0.107 | 0.002 | 0.001 | 0.002 | н/д | 8.423 | 67.384 |