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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl warm peppers, dry, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
shrimp
56.7g
sea salt
3.0g
olive oil
13.5g
garlic
1.31g
pepper
0.16g
peppers
0.0g
salt
0.38g
wine
7.38g
parsley
0.9g
Всего в порции Всего в рецепте
Protein (g) 11.52 0.0 0.0 0.08 0.0 н/д 0.0 0.01 0.03 11.63 46.52
Total Fat (g) 0.98 0.0 13.5 0.01 0.0 н/д 0.0 0.0 0.01 14.5 58.0
Carbohydrates (g) 0.52 0.0 0.0 0.43 0.01 н/д 0.0 0.2 0.06 1.21 4.84
Ash (g) 0.68 2.99 0.0 0.02 0.0 н/д 0.37 0.02 0.02 4.11 16.44
Calories (kcal) 60.102 0.0 119.34 1.944 0.05 н/д 0.0 6.121 0.325 187.882 751.528
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.8 0.0 0.8 3.2
Water (g) 43.01 0.01 0.0 0.76 0.15 н/д 0.0 6.39 0.79 51.11 204.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.01 н/д 0.0 0.06 0.01 0.09 0.36
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 29.484 0.72 0.135 2.362 0.011 н/д 0.09 0.59 1.245 34.638 138.552
Iron (mg) 1.37 0.01 0.08 0.02 0.0 н/д 0.0 0.03 0.06 1.56 6.24
Magnesium (mg) 20.979 0.03 0.0 0.326 0.019 н/д 0.004 0.811 0.451 22.621 90.484
Phosphorus (mg) 116.235 0.0 0.0 1.997 0.042 н/д 0.0 1.475 0.523 120.272 481.088
Potassium (mg) 104.895 0.24 0.135 5.233 0.337 н/д 0.03 7.301 5.0 123.172 492.688
Sodium (mg) 83.916 1162.74 0.27 0.222 0.006 н/д 145.343 0.369 0.505 1393.371 5573.484
Zinc (mg) 0.63 0.0 0.0 0.02 0.0 н/д 0.0 0.01 0.01 0.67 2.68
Copper (mg) 0.147 0.001 0.0 0.004 0.0 н/д 0.0 0.001 0.001 0.154 0.616
Manganese (mg) 0.028 0.003 0.0 0.022 0.0 н/д 0.0 0.009 0.001 0.064 0.256
Selenium (mcg) 21.5 0.0 0.0 0.2 0.0 н/д 0.0 0.0 0.0 21.8 87.2
Vitamin A, IU (IU) 102.06 0.0 0.0 0.117 5.006 н/д 0.0 0.0 76.027 183.211 732.844
Retinol (mcg) 30.618 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 30.618 122.472
Vitamin A, RAE (mcg_RAE) 30.618 0.0 0.0 0.0 0.251 н/д 0.0 0.0 3.8 34.669 138.676
Beta Carotene (mcg) 0.0 0.0 0.0 0.065 2.597 н/д 0.0 0.0 45.612 48.274 193.096
Vitamin E (mg) 0.62 0.0 1.94 0.0 0.0 н/д 0.0 0.0 0.01 2.57 10.28
Vitamin D (IU) 86.184 н/д н/д н/д н/д н/д н/д н/д н/д 86.184 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 0.082 н/д 0.0 0.0 50.188 50.478 201.912
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д 0.11 н/д 0.0 н/д н/д н/д 0.0 0.17 0.68
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.4 0.2 н/д 0.0 0.0 1.2 2.9 11.6
Thiamin (mg) 0.017 0.0 0.0 0.003 0.0 н/д 0.0 0.001 0.001 0.021 0.084
Riboflavin (mg) 0.017 0.0 0.0 0.001 0.0 н/д 0.0 0.001 0.001 0.021 0.084
Niacin (mg) 1.446 0.0 0.0 0.009 0.002 н/д 0.0 0.013 0.012 1.481 5.924
Pantothenic acid (mg) 0.159 0.0 0.0 0.008 0.001 н/д 0.0 0.003 0.004 0.174 0.696
Vitamin B-6 (mg) 0.057 0.0 0.0 0.016 0.0 н/д 0.0 0.004 0.001 0.078 0.312
Folate (mcg) 1.701 0.0 0.0 0.039 0.074 н/д 0.0 0.074 1.372 3.259 13.036
Vitamin B-12 (mcg) 0.66 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.66 2.64
Choline (mg) 45.9 0.0 0.0 0.3 0.0 н/д 0.0 0.4 0.1 46.7 186.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.0 0.0 0.001 0.0 н/д 0.0 н/д 0.0 0.16 0.64
Threonine (g) 0.465 0.0 0.0 0.002 0.0 н/д 0.0 н/д 0.001 0.468 1.872
Isoleucine (g) 0.561 0.0 0.0 0.003 0.0 н/д 0.0 н/д 0.001 0.565 2.26
Leucine (g) 0.913 0.0 0.0 0.004 0.0 н/д 0.0 н/д 0.002 0.919 3.676
Lysine (g) 1.004 0.0 0.0 0.004 0.0 н/д 0.0 н/д 0.002 1.009 4.036
Methionine (g) 0.323 0.0 0.0 0.001 0.0 н/д 0.0 н/д 0.0 0.325 1.3
Cystine (g) 0.13 0.0 0.0 0.001 0.0 н/д 0.0 н/д 0.0 0.131 0.524
Phenylalanine (g) 0.488 0.0 0.0 0.002 0.0 н/д 0.0 н/д 0.001 0.491 1.964
Tyrosine (g) 0.386 0.0 0.0 0.001 0.0 н/д 0.0 н/д 0.001 0.387 1.548
Valine (g) 0.544 0.0 0.0 0.004 0.0 н/д 0.0 н/д 0.002 0.55 2.2
Arginine (g) 1.009 0.0 0.0 0.008 0.0 н/д 0.0 н/д 0.001 1.019 4.076
Histidine (g) 0.232 0.0 0.0 0.001 0.0 н/д 0.0 н/д 0.001 0.234 0.936
Alanine (g) 0.652 0.0 0.0 0.002 0.0 н/д 0.0 н/д 0.002 0.656 2.624
Aspartic acid (g) 1.191 0.0 0.0 0.006 0.0 н/д 0.0 н/д 0.003 1.2 4.8
Glutamic acid (g) 1.967 0.0 0.0 0.011 0.0 н/д 0.0 н/д 0.002 1.981 7.924
Glycine (g) 0.697 0.0 0.0 0.003 0.0 н/д 0.0 н/д 0.001 0.701 2.804
Proline (g) 0.38 0.0 0.0 0.001 0.0 н/д 0.0 н/д 0.002 0.383 1.532
Serine (g) 0.454 0.0 0.0 0.002 0.0 н/д 0.0 н/д 0.001 0.457 1.828
Cholesterol (mg) 86.184 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 86.184 344.736
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.187 0.0 1.864 0.001 0.0 н/д 0.0 0.0 0.001 2.054 8.216
Phytosterols (mg) н/д 0.0 29.835 н/д н/д н/д 0.0 н/д 0.045 29.88 119.52
Monounsaturated Fat (g) 0.142 0.0 9.85 0.0 0.0 н/д 0.0 0.0 0.003 9.994 39.976
Polyunsaturated (g) 0.38 0.0 1.42 0.003 0.0 н/д 0.0 0.0 0.001 1.805 7.22