Рецепт Gambas Al Ajillo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(Shrimp with Garlic)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	paprika 6.9g	sauce 18.0g	tomatoes paste 32.75g	cayenne pepper 1.8g	sherry 59.0g	olive oil 108.0g	garlic 13.05g	shrimp 453.59g	Всего в порции	Всего в рецепте
Protein (g)	1.02	0.07	1.41	0.22	0.12	0.0	0.83	92.12	95.79	95.79
Total Fat (g)	0.89	0.02	0.15	0.31	0.0	108.0	0.07	7.85	117.29	117.29
Carbohydrates (g)	3.85	4.79	6.19	1.02	8.08	0.0	4.31	4.13	32.37	32.37
Ash (g)	0.48	н/д	0.92	0.11	н/д	0.0	0.2	5.44	7.15	7.15
Calories (kcal)	19.941	18.72	26.855	5.724	94.4	954.72	19.445	480.805	1620.61	1620.61
Starch (g)	н/д	н/д	0.07	н/д	н/д	н/д	н/д	н/д	0.07	0.07
Sucrose (g)	0.06	н/д	0.1	н/д	н/д	н/д	н/д	н/д	0.15	0.15
Glucose (dextrose) (g)	0.18	н/д	1.88	н/д	н/д	н/д	н/д	н/д	2.06	2.06
Fructose (g)	0.46	н/д	1.92	н/д	н/д	н/д	н/д	н/д	2.38	2.38
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.09	н/д	н/д	н/д	н/д	н/д	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	9.0	0.0	0.0	0.0	9.0	9.0
Water (g)	0.66	12.99	24.07	0.14	41.6	0.0	7.64	344.09	431.21	431.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.71	4.53	3.99	0.19	4.59	0.0	0.13	0.0	14.14	14.14
Galactose (g)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Dietary Fiber (g)	2.6	0.2	1.3	0.5	0.0	0.0	0.3	0.0	4.9	4.9
Calcium (mg)	12.213	1.62	11.79	2.664	4.72	1.08	23.621	235.867	293.574	293.574
Iron (mg)	1.63	0.09	0.98	0.14	0.14	0.6	0.22	10.93	14.74	14.74
Magnesium (mg)	12.765	1.08	13.755	2.736	5.31	0.0	3.263	167.828	206.737	206.737
Phosphorus (mg)	23.805	1.98	27.183	5.274	5.31	0.0	19.967	929.86	1013.378	1013.378
Potassium (mg)	161.736	17.28	332.085	36.252	54.28	1.08	52.331	839.142	1494.185	1494.185
Sodium (mg)	2.346	1.62	258.725	0.54	5.31	2.16	2.219	671.313	944.233	944.233
Zinc (mg)	0.28	0.01	0.21	0.04	0.04	0.0	0.15	5.03	5.77	5.77
Copper (mg)	0.042	0.009	0.121	0.007	0.03	0.0	0.039	1.179	1.427	1.427
Manganese (mg)	0.058	н/д	0.098	0.036	н/д	0.0	0.218	0.227	0.637	0.637
Selenium (mcg)	0.3	0.0	1.7	0.2	0.3	0.0	1.9	172.4	176.7	176.7
Vitamin A, IU (IU)	3638.715	н/д	499.438	748.98	н/д	0.0	1.175	816.462	5704.769	5704.769
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	244.939	244.939	244.939
Vitamin A, RAE (mcg_RAE)	181.953	3.78	24.89	37.458	0.0	0.0	0.0	244.939	493.02	493.02
Beta Carotene (mcg)	1909.851	44.82	295.078	393.12	0.0	0.0	0.653	0.0	2643.521	2643.521
Vitamin E (mg)	2.06	0.05	1.41	0.54	0.0	15.5	0.01	4.99	24.55	24.55
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	689.457	689.457	689.457
Lycopene (mcg)	0.0	0.0	9420.21	0.0	0.0	0.0	0.0	0.0	9420.21	9420.21
Lutein + zeaxanthin (mcg)	907.833	4.86	0.0	236.826	0.0	0.0	2.088	0.0	1151.607	1151.607
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	н/д	0.12	н/д	0.0	0.14	0.14
Tocopherol, gamma (mg)	0.22	н/д	0.17	н/д	н/д	0.9	н/д	0.45	1.74	1.74
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.9	1.2	7.2	1.4	0.0	0.0	4.1	9.1	27.8	27.8
Thiamin (mg)	0.045	0.004	0.02	0.006	0.012	0.0	0.026	0.136	0.248	0.248
Riboflavin (mg)	0.12	0.005	0.049	0.017	0.012	0.0	0.014	0.136	0.353	0.353
Niacin (mg)	1.057	0.041	1.009	0.157	0.124	0.0	0.091	11.567	14.046	14.046
Pantothenic acid (mg)	0.123	н/д	0.046	н/д	н/д	0.0	0.078	1.27	1.517	1.517
Vitamin B-6 (mg)	0.277	0.005	0.072	0.044	0.0	0.0	0.162	0.454	1.014	1.014
Folate (mcg)	7.314	1.08	3.93	1.908	0.0	0.0	0.392	13.608	28.231	28.231
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.26	5.26	5.26
Choline (mg)	3.6	0.3	12.6	0.9	3.0	0.3	3.0	367.0	390.7	390.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.009	1.27	1.289	1.289
Threonine (g)	н/д	н/д	0.033	н/д	н/д	0.0	0.021	3.719	3.773	3.773
Isoleucine (g)	н/д	н/д	0.023	н/д	н/д	0.0	0.029	4.491	4.542	4.542
Leucine (g)	н/д	н/д	0.036	н/д	н/д	0.0	0.04	7.303	7.379	7.379
Lysine (g)	н/д	н/д	0.039	н/д	н/д	0.0	0.035	8.029	8.103	8.103
Methionine (g)	н/д	н/д	0.007	н/д	н/д	0.0	0.01	2.585	2.602	2.602
Cystine (g)	н/д	н/д	0.007	н/д	н/д	0.0	0.009	1.043	1.059	1.059
Phenylalanine (g)	н/д	н/д	0.039	н/д	н/д	0.0	0.023	3.901	3.964	3.964
Tyrosine (g)	н/д	н/д	0.016	н/д	н/д	0.0	0.01	3.084	3.111	3.111
Valine (g)	н/д	н/д	0.026	н/д	н/д	0.0	0.038	4.354	4.419	4.419
Arginine (g)	н/д	н/д	0.023	н/д	н/д	0.0	0.082	8.074	8.179	8.179
Histidine (g)	н/д	н/д	0.02	н/д	н/д	0.0	0.014	1.86	1.894	1.894
Alanine (g)	н/д	н/д	0.066	н/д	н/д	0.0	0.017	5.216	5.299	5.299
Aspartic acid (g)	н/д	н/д	0.229	н/д	н/д	0.0	0.064	9.525	9.819	9.819
Glutamic acid (g)	н/д	н/д	0.622	н/д	н/д	0.0	0.106	15.74	16.468	16.468
Glycine (g)	н/д	н/д	0.02	н/д	н/д	0.0	0.026	5.579	5.625	5.625
Proline (g)	н/д	н/д	0.026	н/д	н/д	0.0	0.013	3.039	3.078	3.078
Serine (g)	н/д	н/д	0.036	н/д	н/д	0.0	0.025	3.629	3.69	3.69
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	689.457	689.457	689.457
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.145	0.002	0.033	0.059	0.0	14.915	0.012	1.497	16.662	16.662
Phytosterols (mg)	12.075	н/д	н/д	1.494	н/д	238.68	н/д	н/д	252.249	252.249
Monounsaturated Fat (g)	0.085	0.007	0.023	0.05	0.0	78.797	0.001	1.134	80.097	80.097
Polyunsaturated (g)	0.574	0.007	0.052	0.151	0.0	11.362	0.033	3.039	15.218	15.218