Рецепт Gallagher's Guinness Stout And Filet Mignon Chile - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 18.92g	sirloin 189.0g	mignon 37.42g	onion 24.0g	chile pepper 0.04g	flour 2.6g	tomatoes 22.6g	tomatoes paste 5.46g	beef stock 80.0g	beans 16.17g	kidney beans 21.33g	chile 5.79g	sugar 2.29g	kosher salt 1.5g	pepper 0.35g	cumin 0.18g	cheddar cheese 18.83g	Всего в порции	Всего в рецепте
Protein (g)	0.16	37.8	7.34	0.26	0.0	0.27	0.2	0.24	0.91	3.49	1.11	0.04	0.0	0.0	0.04	0.03	4.69	56.59	679.08
Total Fat (g)	15.34	18.9	6.8	0.02	0.0	0.03	0.05	0.03	0.18	0.23	0.13	0.02	0.0	0.0	0.01	0.04	6.24	48.0	576.0
Carbohydrates (g)	0.01	0.0	0.0	2.24	0.03	1.99	0.89	1.03	0.03	10.08	3.09	0.27	2.25	0.0	0.23	0.08	0.24	22.45	269.4
Ash (g)	0.4	1.85	0.34	0.08	0.0	0.01	0.11	0.15	0.84	0.58	0.35	0.08	0.01	1.5	0.02	0.01	0.74	7.08	84.96
Calories (kcal)	135.633	332.633	92.43	9.6	0.135	9.479	4.068	4.476	5.6	55.128	17.92	1.216	8.708	0.0	0.893	0.656	75.898	754.473	9053.676
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	н/д	н/д	1.9	н/д	н/д	н/д	н/д	н/д	н/д	1.91	22.92
Sucrose (g)	н/д	н/д	н/д	0.24	н/д	н/д	0.0	0.02	н/д	н/д	0.39	н/д	2.17	н/д	н/д	н/д	0.05	2.86	34.32
Glucose (dextrose) (g)	н/д	н/д	н/д	0.47	н/д	н/д	0.28	0.31	н/д	н/д	0.0	н/д	0.03	н/д	н/д	н/д	н/д	1.1	13.2
Fructose (g)	н/д	н/д	н/д	0.31	н/д	н/д	0.31	0.32	н/д	н/д	0.0	н/д	0.03	н/д	н/д	н/д	н/д	0.96	11.52
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.04	0.04	0.48
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.02	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.03	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	131.35	23.02	21.39	0.0	0.31	21.36	4.01	78.04	1.78	16.65	5.4	0.03	0.0	0.04	0.01	6.92	313.32	3759.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	1.02	0.02	0.01	0.59	0.66	0.0	0.34	0.39	н/д	2.22	0.0	0.0	0.0	0.1	5.38	64.56
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.0	0.1	0.3	0.2	0.0	2.5	1.1	0.1	0.0	0.0	0.1	0.0	0.0	4.8	57.6
Calcium (mg)	4.54	22.68	8.607	5.52	0.019	0.391	2.26	1.965	4.8	19.885	7.253	2.085	1.902	0.36	1.53	1.629	135.788	221.213	2654.556
Iron (mg)	0.0	4.23	0.53	0.05	0.0	0.12	0.06	0.16	0.14	0.81	0.25	0.08	0.02	0.0	0.1	0.12	0.13	6.81	81.72
Magnesium (mg)	0.378	37.799	7.484	2.4	0.037	0.573	2.486	2.293	1.6	27.645	5.76	0.232	0.206	0.015	0.679	0.641	5.273	95.5	1146.0
Phosphorus (mg)	4.54	347.752	67.358	6.96	0.066	2.813	5.424	4.53	10.4	56.907	19.2	0.637	0.092	0.0	0.606	0.873	96.427	624.584	7495.008
Potassium (mg)	4.54	606.677	113.012	35.04	0.779	2.786	53.558	55.348	43.2	239.752	50.56	6.545	3.048	0.12	4.407	3.129	18.457	1240.956	14891.472
Sodium (mg)	108.96	124.737	18.711	0.96	0.038	0.052	1.13	43.121	260.8	0.808	63.147	22.993	0.642	581.37	0.154	0.294	116.955	1344.871	16138.452
Zinc (mg)	0.02	9.05	1.28	0.04	0.0	0.02	0.04	0.03	0.0	0.59	0.1	0.01	0.0	0.0	0.0	0.01	0.59	11.77	141.24
Copper (mg)	0.0	0.132	0.026	0.01	0.0	0.004	0.014	0.02	0.0	0.136	0.03	н/д	0.001	0.0	0.004	0.002	0.006	0.384	4.608
Manganese (mg)	0.0	0.019	0.004	0.031	0.0	0.018	0.025	0.016	0.008	0.171	0.036	н/д	0.001	0.002	0.02	0.006	0.002	0.359	4.308
Selenium (mcg)	0.2	31.4	8.2	0.1	0.0	0.9	0.0	0.3	0.6	0.5	0.2	0.0	0.0	0.0	0.0	0.0	2.6	45.0	540.0
Vitamin A, IU (IU)	472.728	0.0	0.0	0.48	11.037	0.0	188.244	83.24	0.0	0.0	0.0	7.298	0.0	0.0	1.047	2.223	188.71	955.004	11460.048
Retinol (mcg)	126.931	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.59	175.521	2106.252
Vitamin A, RAE (mcg_RAE)	129.39	0.0	0.0	0.0	0.552	0.0	9.491	4.148	0.0	0.0	0.0	0.348	0.0	0.0	0.053	0.112	49.908	194.002	2328.024
Beta Carotene (mcg)	29.888	0.0	0.0	0.24	6.185	0.0	101.467	49.18	0.0	0.0	н/д	н/д	0.0	0.0	0.546	1.334	16.008	204.847	2458.164
Vitamin E (mg)	0.44	0.6	0.15	0.0	0.0	0.0	0.12	0.23	0.0	0.03	0.0	н/д	0.0	0.0	0.0	0.01	0.05	1.66	19.92
Vitamin D (IU)	10.593	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.26	12.853	154.236
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	581.455	1570.035	0.0	0.0	н/д	н/д	0.0	0.0	0.021	0.0	0.0	2151.511	25818.132
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.96	2.289	0.469	27.796	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.718	0.784	0.0	33.015	396.18
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	н/д	0.01	0.03	0.03	н/д	н/д	0.15	н/д	н/д	н/д	0.02	н/д	0.0	0.23	2.76
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	1.8	0.0	0.0	2.9	1.2	0.0	0.0	0.3	2.0	0.0	0.0	0.1	0.0	0.0	8.2	98.4
Thiamin (mg)	0.002	0.076	0.022	0.012	0.0	0.021	0.009	0.003	0.0	0.146	0.026	0.001	0.0	0.0	0.0	0.001	0.006	0.324	3.888
Riboflavin (mg)	0.006	0.302	0.037	0.007	0.001	0.013	0.005	0.008	0.016	0.031	0.011	0.002	0.0	0.0	0.001	0.001	0.072	0.511	6.132
Niacin (mg)	0.008	9.582	2.163	0.029	0.004	0.154	0.133	0.168	0.624	0.317	0.087	0.036	0.003	0.0	0.004	0.008	0.015	13.335	160.02
Pantothenic acid (mg)	0.021	1.134	0.21	0.029	0.0	0.011	0.02	0.008	0.016	0.146	0.03	0.005	0.003	0.0	н/д	н/д	0.077	1.709	20.508
Vitamin B-6 (mg)	0.0	0.699	0.202	0.029	0.0	0.001	0.018	0.012	0.008	0.047	0.015	0.007	0.001	0.0	0.001	0.001	0.013	1.054	12.648
Folate (mcg)	0.568	11.34	4.116	4.56	0.021	4.766	3.39	0.655	1.6	71.78	7.68	3.128	0.023	0.0	0.035	0.018	3.39	117.068	1404.816
Vitamin B-12 (mcg)	0.03	4.18	0.38	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.16	4.8	57.6
Choline (mg)	3.6	124.9	30.6	1.5	0.0	0.3	1.5	2.1	2.3	10.7	7.4	н/д	0.1	0.0	0.0	0.0	3.1	188.3	2259.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	4.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.01	48.12
Tryptophan (g)	0.002	0.151	0.049	0.002	0.0	0.003	0.002	0.002	н/д	0.042	0.013	0.001	н/д	0.0	н/д	н/д	0.06	0.327	3.924
Threonine (g)	0.008	1.436	0.292	0.005	0.0	0.007	0.007	0.005	н/д	0.147	0.041	0.002	н/д	0.0	н/д	н/д	0.168	2.117	25.404
Isoleucine (g)	0.009	1.682	0.333	0.002	0.0	0.009	0.005	0.004	н/д	0.154	0.053	0.001	н/д	0.0	н/д	н/д	0.292	2.545	30.54
Leucine (g)	0.015	2.948	0.584	0.007	0.0	0.018	0.007	0.006	н/д	0.28	0.096	0.002	н/д	0.0	н/д	н/д	0.45	4.414	52.968
Lysine (g)	0.013	3.118	0.621	0.01	0.0	0.006	0.007	0.007	н/д	0.239	0.079	0.002	н/д	0.0	н/д	н/д	0.39	4.492	53.904
Methionine (g)	0.004	0.945	0.191	0.0	0.0	0.005	0.002	0.001	н/д	0.053	0.015	0.001	н/д	0.0	н/д	н/д	0.122	1.339	16.068
Cystine (g)	0.002	0.378	0.094	0.0	0.0	0.006	0.002	0.001	н/д	0.039	0.011	0.001	н/д	0.0	н/д	н/д	0.024	0.557	6.684
Phenylalanine (g)	0.008	1.512	0.288	0.007	0.0	0.014	0.016	0.007	н/д	0.189	0.066	0.001	н/д	0.0	н/д	н/д	0.247	2.354	28.248
Tyrosine (g)	0.008	1.134	0.236	0.002	0.0	0.008	0.002	0.003	н/д	0.099	0.026	0.001	н/д	0.0	н/д	н/д	0.226	1.744	20.928
Valine (g)	0.011	1.871	0.363	0.005	0.0	0.011	0.005	0.004	н/д	0.183	0.064	0.002	н/д	0.0	н/д	н/д	0.313	2.831	33.972
Arginine (g)	0.006	2.551	0.475	0.024	0.0	0.011	0.005	0.004	н/д	0.217	0.062	0.002	н/д	0.0	н/д	н/д	0.177	3.533	42.396
Histidine (g)	0.004	1.191	0.236	0.002	0.0	0.006	0.002	0.003	н/д	0.097	0.03	0.001	н/д	0.0	н/д	н/д	0.164	1.736	20.832
Alanine (g)	0.006	2.457	0.445	0.005	0.0	0.009	0.007	0.011	н/д	0.147	0.051	0.002	н/д	0.0	н/д	н/д	0.132	3.271	39.252
Aspartic acid (g)	0.011	3.402	0.67	0.022	0.001	0.011	0.032	0.038	н/д	0.422	0.141	0.006	н/д	0.0	н/д	н/д	0.301	5.057	60.684
Glutamic acid (g)	0.034	5.613	1.1	0.062	0.001	0.091	0.097	0.104	н/д	0.532	0.179	0.006	н/д	0.0	н/д	н/д	1.147	8.966	107.592
Glycine (g)	0.004	2.892	0.445	0.007	0.0	0.01	0.005	0.003	н/д	0.136	0.045	0.002	н/д	0.0	н/д	н/д	0.081	3.629	43.548
Proline (g)	0.015	2.136	0.352	0.002	0.0	0.031	0.005	0.004	н/д	0.149	0.064	0.002	н/д	0.0	н/д	н/д	0.529	3.289	39.468
Serine (g)	0.009	1.55	0.288	0.005	0.0	0.014	0.007	0.006	н/д	0.191	0.07	0.002	н/д	0.0	н/д	н/д	0.275	2.417	29.004
Cholesterol (mg)	40.671	122.847	24.698	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.775	207.991	2495.892
Trans Fat (g)	н/д	1.21	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.21	14.52
Saturated Fat (g)	9.717	7.673	2.743	0.01	0.0	0.004	0.007	0.005	0.088	0.06	0.03	0.002	0.0	0.0	0.003	0.003	3.972	24.318	291.816
Phytosterols (mg)	н/д	н/д	н/д	3.6	н/д	н/д	1.582	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.322	0.119	н/д	5.623	67.476
Monounsaturated Fat (g)	3.976	8.221	2.908	0.002	0.0	0.002	0.007	0.004	0.072	0.019	0.081	0.001	0.0	0.0	0.004	0.025	1.768	17.091	205.092
Polyunsaturated (g)	0.575	0.643	0.258	0.005	0.001	0.011	0.018	0.009	0.008	0.099	0.055	0.009	0.0	0.0	0.004	0.006	0.177	1.877	22.524