Рецепт Galette Vieux Perouges (Lemon Sugar Brea - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
20.33g |
yeast
1.18g |
flour
83.33g |
salt
1.0g |
sugar
6.3g |
eggs
24.64g |
butter
18.92g |
butter
12.61g |
lemons
10.25g |
sugar
15.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.45 | 8.61 | 0.0 | 0.0 | 3.1 | 0.16 | 0.11 | 0.11 | 0.0 | 13.23 | 79.38 |
Total Fat (g) | 0.2 | 0.05 | 0.82 | 0.0 | 0.0 | 2.45 | 15.34 | 10.23 | 0.03 | 0.0 | 29.12 | 174.72 |
Carbohydrates (g) | 1.01 | 0.45 | 63.59 | 0.0 | 6.3 | 0.19 | 0.01 | 0.01 | 0.95 | 15.35 | 87.87 | 527.22 |
Ash (g) | 0.15 | 0.08 | 0.39 | 1.0 | 0.0 | 0.21 | 0.4 | 0.27 | 0.03 | 0.0 | 2.53 | 15.18 |
Calories (kcal) | 8.54 | 3.486 | 303.333 | 0.0 | 24.381 | 35.235 | 135.633 | 90.426 | 2.972 | 59.43 | 663.435 | 3980.61 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | 1.06 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 1.08 | 6.48 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.28 | 0.09 | 9.93 | 0.0 | 0.0 | 18.69 | 3.0 | 2.0 | 9.12 | 0.0 | 61.12 | 366.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.06 | 0.0 | 0.23 | 0.0 | 6.29 | 0.19 | 0.01 | 0.01 | 0.26 | 15.34 | 23.38 | 140.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 24.197 | 0.756 | 12.5 | 0.24 | 0.063 | 13.059 | 4.54 | 3.027 | 2.664 | 0.154 | 61.2 | 367.2 |
Iron (mg) | 0.01 | 0.2 | 3.87 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.06 | 0.0 | 4.59 | 27.54 |
Magnesium (mg) | 2.237 | 1.158 | 18.333 | 0.01 | 0.0 | 2.957 | 0.378 | 0.252 | 0.82 | 0.0 | 26.145 | 156.87 |
Phosphorus (mg) | 19.317 | 15.244 | 90.0 | 0.0 | 0.0 | 47.062 | 4.54 | 3.027 | 1.639 | 0.0 | 180.829 | 1084.974 |
Potassium (mg) | 30.5 | 23.633 | 89.167 | 0.08 | 0.126 | 33.018 | 4.54 | 3.027 | 14.14 | 0.307 | 198.538 | 1191.228 |
Sodium (mg) | 8.947 | 0.591 | 1.667 | 387.58 | 0.0 | 34.496 | 108.96 | 72.643 | 0.205 | 0.0 | 615.088 | 3690.528 |
Zinc (mg) | 0.09 | 0.08 | 0.58 | 0.0 | 0.0 | 0.27 | 0.02 | 0.01 | 0.01 | 0.0 | 1.05 | 6.3 |
Copper (mg) | 0.002 | 0.006 | 0.117 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.004 | 0.0 | 0.154 | 0.924 |
Manganese (mg) | 0.0 | 0.006 | 0.567 | 0.001 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.0 | 0.587 | 3.522 |
Selenium (mcg) | 0.7 | 0.3 | 28.3 | 0.0 | 0.0 | 7.8 | 0.2 | 0.1 | 0.0 | 0.1 | 37.5 | 225.0 |
Vitamin A, IU (IU) | 39.853 | 0.012 | 0.0 | 0.0 | 0.0 | 119.997 | 472.728 | 315.166 | 2.254 | 0.0 | 950.009 | 5700.054 |
Retinol (mcg) | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 126.931 | 84.624 | 0.0 | 0.0 | 257.598 | 1545.588 |
Vitamin A, RAE (mcg_RAE) | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 129.39 | 86.264 | 0.102 | 0.0 | 262.046 | 1572.276 |
Beta Carotene (mcg) | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 29.888 | 19.926 | 0.307 | 0.0 | 52.993 | 317.958 |
Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.24 | 0.44 | 0.29 | 0.02 | 0.0 | 1.04 | 6.24 |
Vitamin D (IU) | 10.573 | н/д | н/д | н/д | н/д | 8.624 | 10.593 | 7.063 | н/д | н/д | 36.853 | 221.118 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 1.127 | 0.0 | 97.686 | 586.116 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.32 | н/д | н/д | 0.12 | 0.0 | 0.0 | н/д | н/д | 0.44 | 2.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 5.4 | 32.4 |
Thiamin (mg) | 0.004 | 0.028 | 0.658 | 0.0 | 0.0 | 0.017 | 0.002 | 0.001 | 0.004 | 0.0 | 0.715 | 4.29 |
Riboflavin (mg) | 0.039 | 0.065 | 0.408 | 0.0 | 0.001 | 0.118 | 0.006 | 0.004 | 0.002 | 0.003 | 0.646 | 3.876 |
Niacin (mg) | 0.018 | 0.47 | 4.917 | 0.0 | 0.0 | 0.017 | 0.008 | 0.005 | 0.01 | 0.0 | 5.445 | 32.67 |
Pantothenic acid (mg) | 0.073 | 0.134 | 0.367 | 0.0 | 0.0 | 0.355 | 0.021 | 0.014 | 0.019 | 0.0 | 0.982 | 5.892 |
Vitamin B-6 (mg) | 0.008 | 0.018 | 0.033 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.008 | 0.0 | 0.102 | 0.612 |
Folate (mcg) | 1.017 | 27.651 | 152.5 | 0.0 | 0.0 | 11.581 | 0.568 | 0.378 | 1.127 | 0.0 | 194.821 | 1168.926 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.03 | 0.02 | 0.0 | 0.0 | 0.46 | 2.76 |
Choline (mg) | 3.6 | 0.4 | 8.7 | 0.0 | 0.0 | 61.9 | 3.6 | 2.4 | 0.5 | 0.0 | 81.0 | 486.0 |
Folic acid (mcg) | 0.0 | 0.0 | 128.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 769.998 |
Tryptophan (g) | 0.008 | 0.006 | 0.108 | 0.0 | н/д | 0.042 | 0.002 | 0.001 | н/д | н/д | 0.167 | 1.002 |
Threonine (g) | 0.018 | 0.024 | 0.233 | 0.0 | н/д | 0.138 | 0.008 | 0.005 | н/д | н/д | 0.426 | 2.556 |
Isoleucine (g) | 0.039 | 0.026 | 0.3 | 0.0 | н/д | 0.165 | 0.009 | 0.006 | н/д | н/д | 0.545 | 3.27 |
Leucine (g) | 0.077 | 0.036 | 0.592 | 0.0 | н/д | 0.269 | 0.015 | 0.01 | н/д | н/д | 0.999 | 5.994 |
Lysine (g) | 0.059 | 0.037 | 0.192 | 0.0 | н/д | 0.224 | 0.013 | 0.009 | н/д | н/д | 0.534 | 3.204 |
Methionine (g) | 0.016 | 0.009 | 0.15 | 0.0 | н/д | 0.094 | 0.004 | 0.003 | н/д | н/д | 0.275 | 1.65 |
Cystine (g) | 0.024 | 0.006 | 0.183 | 0.0 | н/д | 0.067 | 0.002 | 0.001 | н/д | н/д | 0.283 | 1.698 |
Phenylalanine (g) | 0.035 | 0.022 | 0.433 | 0.0 | н/д | 0.168 | 0.008 | 0.005 | н/д | н/д | 0.67 | 4.02 |
Tyrosine (g) | 0.028 | 0.019 | 0.258 | 0.0 | н/д | 0.123 | 0.008 | 0.005 | н/д | н/д | 0.441 | 2.646 |
Valine (g) | 0.045 | 0.028 | 0.35 | 0.0 | н/д | 0.212 | 0.011 | 0.008 | н/д | н/д | 0.653 | 3.918 |
Arginine (g) | 0.02 | 0.025 | 0.35 | 0.0 | н/д | 0.202 | 0.006 | 0.004 | н/д | н/д | 0.607 | 3.642 |
Histidine (g) | 0.016 | 0.012 | 0.192 | 0.0 | н/д | 0.076 | 0.004 | 0.003 | н/д | н/д | 0.302 | 1.812 |
Alanine (g) | 0.022 | 0.03 | 0.275 | 0.0 | н/д | 0.182 | 0.006 | 0.004 | н/д | н/д | 0.519 | 3.114 |
Aspartic acid (g) | 0.063 | 0.046 | 0.367 | 0.0 | н/д | 0.328 | 0.011 | 0.008 | н/д | н/д | 0.822 | 4.932 |
Glutamic acid (g) | 0.159 | 0.067 | 2.9 | 0.0 | н/д | 0.414 | 0.034 | 0.023 | н/д | н/д | 3.596 | 21.576 |
Glycine (g) | 0.012 | 0.022 | 0.308 | 0.0 | н/д | 0.106 | 0.004 | 0.003 | н/д | н/д | 0.455 | 2.73 |
Proline (g) | 0.073 | 0.019 | 1.0 | 0.0 | н/д | 0.126 | 0.015 | 0.01 | н/д | н/д | 1.243 | 7.458 |
Serine (g) | 0.043 | 0.022 | 0.433 | 0.0 | н/д | 0.239 | 0.009 | 0.006 | н/д | н/д | 0.753 | 4.518 |
Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 40.671 | 27.115 | 0.0 | 0.0 | 173.03 | 1038.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.128 | 0.007 | 0.133 | 0.0 | 0.0 | 0.764 | 9.717 | 6.479 | 0.004 | 0.0 | 17.233 | 103.398 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.057 | 0.03 | 0.075 | 0.0 | 0.0 | 0.939 | 3.976 | 2.651 | 0.001 | 0.0 | 7.729 | 46.374 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.342 | 0.0 | 0.0 | 0.335 | 0.575 | 0.383 | 0.009 | 0.0 | 1.653 | 9.918 |