Рецепт Gaeng Jued Tao Hou (Bean Curd Soup) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 ounce bean curd, cut into 16 1/2" x1"

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken stock 14.79g	fish sauce 36.0g	radish 6.53g	pepper 1.05g	spring onions 28.8g	Всего в порции	Всего в рецепте
Protein (g)	0.15	1.82	0.04	0.11	0.53	2.66	2.66
Total Fat (g)	0.01	0.0	0.01	0.03	0.05	0.11	0.11
Carbohydrates (g)	0.06	1.31	0.22	0.68	2.11	4.39	4.39
Ash (g)	0.1	7.28	0.04	0.05	0.23	7.7	7.7
Calories (kcal)	1.035	12.6	1.044	2.678	9.216	26.573	26.573
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	0.07	н/д	н/д	0.07	0.07
Fructose (g)	н/д	н/д	0.05	н/д	н/д	0.05	0.05
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.46	25.59	6.22	0.11	25.87	72.25	72.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.31	0.12	0.01	0.67	2.11	2.11
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.3	0.7	1.2	1.2
Calcium (mg)	0.887	15.48	1.631	4.589	20.736	43.323	43.323
Iron (mg)	0.03	0.28	0.02	0.3	0.43	1.06	1.06
Magnesium (mg)	0.148	63.0	0.652	2.037	5.76	71.597	71.597
Phosphorus (mg)	1.923	2.52	1.305	1.817	10.656	18.22	18.22
Potassium (mg)	11.832	103.68	15.203	13.22	79.488	223.423	223.423
Sodium (mg)	23.368	2779.2	2.545	0.462	4.608	2810.183	2810.183
Zinc (mg)	0.01	0.07	0.02	0.01	0.11	0.23	0.23
Copper (mg)	0.004	0.018	0.003	0.012	0.023	0.061	0.061
Manganese (mg)	0.007	0.083	0.005	0.059	0.046	0.2	0.2
Selenium (mcg)	0.0	3.3	0.0	0.0	0.2	3.5	3.5
Vitamin A, IU (IU)	0.0	4.32	0.457	3.14	287.136	295.052	295.052
Retinol (mcg)	0.0	1.44	0.0	0.0	0.0	1.44	1.44
Vitamin A, RAE (mcg_RAE)	0.0	1.44	0.0	0.158	14.4	15.998	15.998
Beta Carotene (mcg)	0.0	0.0	0.261	1.638	172.224	174.123	174.123
Vitamin E (mg)	0.0	0.0	0.0	0.01	0.16	0.17	0.17
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.063	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	0.0	0.652	2.153	327.456	330.261	330.261
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.05	н/д	0.05	0.05
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.0	0.2	1.0	0.2	5.4	7.8	7.8
Thiamin (mg)	0.0	0.004	0.001	0.001	0.017	0.023	0.023
Riboflavin (mg)	0.001	0.022	0.003	0.003	0.023	0.051	0.051
Niacin (mg)	0.075	0.832	0.016	0.012	0.153	1.088	1.088
Pantothenic acid (mg)	0.001	0.043	0.011	н/д	0.023	0.079	0.079
Vitamin B-6 (mg)	0.001	0.144	0.005	0.004	0.017	0.171	0.171
Folate (mcg)	0.0	18.36	1.631	0.105	18.432	38.528	38.528
Vitamin B-12 (mcg)	0.01	0.17	0.0	0.0	0.0	0.18	0.18
Choline (mg)	н/д	4.8	0.4	0.1	1.6	6.9	6.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.001	н/д	0.006	0.006	0.006
Threonine (g)	н/д	н/д	0.001	н/д	0.02	0.021	0.021
Isoleucine (g)	н/д	н/д	0.001	н/д	0.023	0.024	0.024
Leucine (g)	н/д	н/д	0.002	н/д	0.032	0.034	0.034
Lysine (g)	н/д	н/д	0.002	н/д	0.026	0.028	0.028
Methionine (g)	н/д	н/д	0.001	н/д	0.006	0.006	0.006
Cystine (g)	н/д	н/д	0.001	н/д	н/д	0.001	0.001
Phenylalanine (g)	н/д	н/д	0.003	н/д	0.017	0.02	0.02
Tyrosine (g)	н/д	н/д	0.001	н/д	0.014	0.015	0.015
Valine (g)	н/д	н/д	0.003	н/д	0.023	0.026	0.026
Arginine (g)	н/д	н/д	0.003	н/д	0.037	0.04	0.04
Histidine (g)	н/д	н/д	0.001	н/д	0.009	0.009	0.009
Alanine (g)	н/д	н/д	0.002	н/д	0.023	0.025	0.025
Aspartic acid (g)	н/д	н/д	0.004	н/д	0.049	0.053	0.053
Glutamic acid (g)	н/д	н/д	0.01	н/д	0.109	0.12	0.12
Glycine (g)	н/д	н/д	0.002	н/д	0.026	0.028	0.028
Proline (g)	н/д	н/д	0.001	н/д	0.035	0.036	0.036
Serine (g)	н/д	н/д	0.002	н/д	0.023	0.025	0.025
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.002	0.01	0.009	0.025	0.025
Phytosterols (mg)	н/д	н/д	0.457	0.966	н/д	1.423	1.423
Monounsaturated Fat (g)	0.007	0.0	0.001	0.011	0.009	0.028	0.028
Polyunsaturated (g)	0.003	0.0	0.003	0.012	0.02	0.038	0.038