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2 med carrots, skinned and cut (2 to 3) into thin strips
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250 gm stringless French beans, topped and tailed
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1 lrg capsicum, (colour of your choice), cut into strips (throw away seeds)
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1 x telegraph cucumber, peeled, seeded and cut into strips
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100 gm tofu, cut into cubes or possibly tempeh (optional)
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50 gm bean sprouts
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4 x hard boiled Large eggs, cut into quarters
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2 med potatoes, cooked and cut into (2 to 3) cubes
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2 Tbsp. crushed peanuts for garnish Coriander leaves for garnish
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2 x spring onions, (green parts only) minced
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1 Tbsp. peanut oil
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1 Tbsp. minced spring onions, white parts
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1 tsp chopped ginger
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1 tsp chopped garlic
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1 tsp chilli sauce, (or possibly minced fresh or possibly dry chilli) optional
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2 Tbsp. vegetable or possibly chicken stock
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2 x heaped tbsp crunchy peanut butter
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1 tsp shrimp paste or possibly fish sauce, (optional)
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1 tsp sugar, (preferably palm sugar but others will do)
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2 tsp Indonesian soya sauce, (kecap minis)
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2 tsp coconut lowfat milk, (2 to 3)
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