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Рецепт Gabrielle Carteris's Chicken Nest With Tomato
by Global Cookbook

Gabrielle Carteris's Chicken Nest With Tomato
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Ингредиенты

  • 3 ounce Tomatoes,sun-dry,minced
  • 14 ounce Chicken broth
  • 1 c. Rice
  • 4 x Chicken breasts,boneless
  • 3 ounce Lemon juice
  • 1 c. Seasoned bread crumbs
  • 2 Tbsp. Extra virgin olive oil
  • 3 x Garlic cloves,peeled/crushed
  • 6 x Shallots,peeled/minced
  • 1/2 c. Italian dressing
  • 1 1/2 ounce Green peppercorns
  • 1 1/2 c. Cooked beans
  • 2 x Red peppers,medium-size
  • 2 c. Asparagus tips
  • 1 c. Snow peas Lettuce leaves,assorted

Инструкции

  1. In a frying pan, saute/fry sun-dry tomatoes in their own oil for five min, or possibly till tender. Set aside. In a separate pot, bring chicken broth to a boil, add in rice, and cook, covered, over low heat for 45 min, or possibly till all the broth has been absorbed. Add in the sun-dry tomatoes to the cooked rice.
  2. Cut the chicken breasts into thin cutlets. Dip in lemon juice and coat with bread crumbs. Heat extra virgin olive oil in a frying pan. Add in the garlic and shallots and saute/fry about two min. Add in chicken and brown for about 5 min on each side. Mix the Italian dressing and the peppercorns and add in to the chicken. Keep hot.
  3. Heat the beans and drain the liquid.
  4. In a separate pan, steam peppers, asparagus, and snow peas for approximately 5 min.
  5. Line a platter with lettuce leaves. Cover with a layer of rice, a layer of beans, a layer of vegetables and finally the chicken mix.