Рецепт Fuzzy's Fantastic South Texas Road Meat Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bell peppers
24.4g |
onions
24.75g |
jalapenos
2.15g |
garlics
0.87g |
chuck
128.52g |
venison
189.0g |
chiles
16.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.27 | 0.03 | 0.06 | 33.07 | 40.63 | 0.12 | 74.42 | 893.04 |
Total Fat (g) | 0.07 | 0.02 | 0.01 | 0.0 | 15.08 | 5.03 | 0.04 | 20.26 | 243.12 |
Carbohydrates (g) | 1.47 | 2.31 | 0.13 | 0.29 | 0.0 | 0.0 | 0.76 | 4.96 | 59.52 |
Ash (g) | 0.11 | 0.09 | 0.01 | 0.01 | 1.4 | 1.21 | 0.22 | 3.05 | 36.6 |
Calories (kcal) | 7.562 | 9.9 | 0.644 | 1.296 | 277.597 | 209.785 | 3.473 | 510.258 | 6123.096 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.25 | н/д | н/д | н/д | н/д | н/д | 0.25 | 3.0 |
Glucose (dextrose) (g) | 0.47 | 0.49 | н/д | н/д | н/д | н/д | н/д | 0.96 | 11.52 |
Fructose (g) | 0.55 | 0.32 | н/д | н/д | н/д | н/д | н/д | 0.87 | 10.44 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 22.49 | 22.05 | 1.97 | 0.51 | 79.13 | 141.75 | 15.42 | 283.32 | 3399.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.02 | 1.05 | 0.07 | 0.01 | 0.0 | н/д | н/д | 2.16 | 25.92 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 1.3 | 15.6 |
Calcium (mg) | 1.708 | 5.693 | 0.215 | 1.575 | 8.996 | 13.23 | 5.954 | 37.369 | 448.428 |
Iron (mg) | 0.1 | 0.05 | 0.02 | 0.01 | 3.55 | 5.48 | 0.22 | 9.43 | 113.16 |
Magnesium (mg) | 2.927 | 2.475 | 0.408 | 0.218 | 30.844 | н/д | 0.662 | 37.533 | 450.396 |
Phosphorus (mg) | 6.343 | 7.178 | 0.665 | 1.331 | 275.027 | н/д | 1.819 | 292.363 | 3508.356 |
Potassium (mg) | 51.473 | 36.135 | 4.615 | 3.489 | 384.266 | н/д | 18.687 | 498.666 | 5983.992 |
Sodium (mg) | 0.976 | 0.99 | 0.021 | 0.148 | 86.107 | н/д | 65.654 | 153.896 | 1846.752 |
Zinc (mg) | 0.06 | 0.04 | 0.0 | 0.01 | 11.22 | н/д | 0.01 | 11.35 | 136.2 |
Copper (mg) | 0.005 | 0.01 | 0.003 | 0.003 | 0.141 | н/д | н/д | 0.162 | 1.944 |
Manganese (mg) | 0.027 | 0.032 | 0.005 | 0.015 | 0.0 | н/д | н/д | 0.079 | 0.948 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 25.6 | н/д | 0.0 | 25.9 | 310.8 |
Vitamin A, IU (IU) | 763.807 | 0.495 | 17.152 | 0.078 | 0.0 | 0.0 | 20.837 | 802.37 | 9628.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 38.3 | 0.0 | 0.859 | 0.0 | 0.0 | н/д | 0.992 | 40.151 | 481.812 |
Beta Carotene (mcg) | 396.175 | 0.248 | 9.767 | 0.044 | 0.0 | н/д | н/д | 406.233 | 4874.796 |
Vitamin E (mg) | 0.39 | 0.0 | 0.01 | 0.0 | 0.22 | н/д | н/д | 0.62 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.441 | 0.99 | 10.562 | 0.139 | 0.0 | н/д | н/д | 24.132 | 289.584 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 31.2 | 1.8 | 1.0 | 0.3 | 0.0 | 0.0 | 5.7 | 39.9 | 478.8 |
Thiamin (mg) | 0.012 | 0.012 | 0.003 | 0.002 | 0.154 | 0.378 | 0.002 | 0.563 | 6.756 |
Riboflavin (mg) | 0.022 | 0.007 | 0.001 | 0.001 | 0.296 | 0.68 | 0.005 | 1.013 | 12.156 |
Niacin (mg) | 0.239 | 0.03 | 0.024 | 0.006 | 4.832 | 12.474 | 0.104 | 17.709 | 212.508 |
Pantothenic acid (mg) | 0.078 | 0.03 | 0.005 | 0.005 | 0.0 | н/д | 0.013 | 0.131 | 1.572 |
Vitamin B-6 (mg) | 0.071 | 0.03 | 0.011 | 0.011 | 0.488 | н/д | 0.02 | 0.63 | 7.56 |
Folate (mcg) | 11.222 | 4.703 | 1.009 | 0.026 | 10.281 | н/д | 8.93 | 36.171 | 434.052 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.51 | н/д | 0.0 | 4.51 | 54.12 |
Choline (mg) | 1.4 | 1.5 | 0.2 | 0.2 | 125.9 | н/д | н/д | 129.2 | 1550.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.0 | 0.001 | 0.36 | н/д | 0.002 | 0.367 | 4.404 |
Threonine (g) | 0.01 | 0.005 | 0.001 | 0.001 | 1.529 | н/д | 0.005 | 1.551 | 18.612 |
Isoleucine (g) | 0.005 | 0.002 | 0.001 | 0.002 | 1.709 | н/д | 0.003 | 1.723 | 20.676 |
Leucine (g) | 0.01 | 0.007 | 0.002 | 0.003 | 2.917 | н/д | 0.007 | 2.945 | 35.34 |
Lysine (g) | 0.01 | 0.01 | 0.001 | 0.002 | 3.097 | н/д | 0.005 | 3.126 | 37.512 |
Methionine (g) | 0.002 | 0.0 | 0.0 | 0.001 | 0.938 | н/д | 0.002 | 0.943 | 11.316 |
Cystine (g) | 0.005 | 0.0 | 0.001 | 0.001 | 0.36 | н/д | 0.002 | 0.368 | 4.416 |
Phenylalanine (g) | 0.012 | 0.007 | 0.001 | 0.002 | 1.427 | н/д | 0.003 | 1.452 | 17.424 |
Tyrosine (g) | 0.002 | 0.002 | 0.001 | 0.001 | 1.208 | н/д | 0.003 | 1.218 | 14.616 |
Valine (g) | 0.007 | 0.005 | 0.001 | 0.003 | 1.786 | н/д | 0.005 | 1.807 | 21.684 |
Arginine (g) | 0.01 | 0.025 | 0.001 | 0.005 | 2.223 | н/д | 0.005 | 2.27 | 27.24 |
Histidine (g) | 0.005 | 0.002 | 0.001 | 0.001 | 1.067 | н/д | 0.002 | 1.077 | 12.924 |
Alanine (g) | 0.007 | 0.005 | 0.001 | 0.001 | 2.005 | н/д | 0.005 | 2.025 | 24.3 |
Aspartic acid (g) | 0.068 | 0.022 | 0.004 | 0.004 | 3.29 | н/д | 0.017 | 3.405 | 40.86 |
Glutamic acid (g) | 0.051 | 0.064 | 0.004 | 0.007 | 5.295 | н/д | 0.017 | 5.438 | 65.256 |
Glycine (g) | 0.007 | 0.007 | 0.001 | 0.002 | 1.581 | н/д | 0.005 | 1.603 | 19.236 |
Proline (g) | 0.005 | 0.002 | 0.001 | 0.001 | 1.401 | н/д | 0.005 | 1.415 | 16.98 |
Serine (g) | 0.012 | 0.005 | 0.001 | 0.002 | 1.324 | н/д | 0.005 | 1.349 | 16.188 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 78.395 | 34.019 | 0.0 | 112.415 | 1348.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.01 | 0.001 | 0.001 | 5.025 | 1.191 | 0.005 | 6.24 | 74.88 |
Phytosterols (mg) | н/д | 3.713 | н/д | н/д | н/д | н/д | н/д | 3.713 | 44.556 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.001 | 0.0 | 6.978 | 0.643 | 0.003 | 7.628 | 91.536 |
Polyunsaturated (g) | 0.017 | 0.005 | 0.007 | 0.002 | 0.553 | 0.661 | 0.025 | 1.27 | 15.24 |