Рецепт Fuss Free Biryani Chicken Ch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
chicken breasts
46.15g |
wine
14.75g |
cream
14.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 10.66 | 0.01 | 0.3 | 10.99 | 43.96 |
Total Fat (g) | 2.88 | 0.57 | 0.0 | 2.84 | 6.29 | 25.16 |
Carbohydrates (g) | 0.0 | 0.0 | 0.4 | 0.41 | 0.82 | 3.28 |
Ash (g) | 0.07 | 0.47 | 0.04 | 0.12 | 0.7 | 2.8 |
Calories (kcal) | 25.454 | 50.765 | 12.243 | 27.744 | 116.205 | 464.82 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.5 | 0.5 | 2.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 6.0 |
Water (g) | 0.56 | 34.5 | 12.77 | 10.7 | 58.54 | 234.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.12 | 0.5 | 0.62 | 2.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.852 | 5.077 | 1.18 | 15.813 | 22.921 | 91.684 |
Iron (mg) | 0.0 | 0.33 | 0.05 | 0.02 | 0.41 | 1.64 |
Magnesium (mg) | 0.071 | 12.922 | 1.623 | 1.438 | 16.053 | 64.212 |
Phosphorus (mg) | 0.852 | 90.454 | 2.95 | 16.531 | 110.787 | 443.148 |
Potassium (mg) | 0.852 | 117.683 | 14.603 | 20.269 | 153.406 | 613.624 |
Sodium (mg) | 20.448 | 29.998 | 0.738 | 11.5 | 62.683 | 250.732 |
Zinc (mg) | 0.0 | 0.37 | 0.02 | 0.05 | 0.45 | 1.8 |
Copper (mg) | 0.0 | 0.018 | 0.001 | 0.003 | 0.023 | 0.092 |
Manganese (mg) | 0.0 | 0.009 | 0.018 | 0.001 | 0.028 | 0.112 |
Selenium (mcg) | 0.0 | 8.2 | 0.0 | 0.4 | 8.7 | 34.8 |
Vitamin A, IU (IU) | 88.715 | 9.692 | 0.0 | 82.8 | 181.206 | 724.824 |
Retinol (mcg) | 23.821 | 2.769 | 0.0 | 23.0 | 49.59 | 198.36 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 2.769 | 0.0 | 23.288 | 50.339 | 201.356 |
Beta Carotene (mcg) | 5.609 | 0.0 | 0.0 | 3.738 | 9.347 | 37.388 |
Vitamin E (mg) | 0.08 | 0.06 | 0.0 | 0.06 | 0.21 | 0.84 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.01 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.7 | 2.8 |
Thiamin (mg) | 0.0 | 0.032 | 0.001 | 0.006 | 0.04 | 0.16 |
Riboflavin (mg) | 0.001 | 0.042 | 0.003 | 0.024 | 0.07 | 0.28 |
Niacin (mg) | 0.001 | 5.164 | 0.025 | 0.016 | 5.206 | 20.824 |
Pantothenic acid (mg) | 0.004 | 0.378 | 0.006 | 0.049 | 0.437 | 1.748 |
Vitamin B-6 (mg) | 0.0 | 0.254 | 0.007 | 0.009 | 0.27 | 1.08 |
Folate (mcg) | 0.107 | 1.846 | 0.148 | 1.006 | 3.106 | 12.424 |
Vitamin B-12 (mcg) | 0.01 | 0.18 | 0.0 | 0.04 | 0.22 | 0.88 |
Choline (mg) | 0.7 | 33.9 | 0.7 | 2.8 | 38.0 | 152.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.125 | н/д | 0.006 | 0.131 | 0.524 |
Threonine (g) | 0.001 | 0.452 | н/д | 0.017 | 0.471 | 1.884 |
Isoleucine (g) | 0.002 | 0.563 | н/д | 0.02 | 0.585 | 2.34 |
Leucine (g) | 0.003 | 0.798 | н/д | 0.039 | 0.84 | 3.36 |
Lysine (g) | 0.002 | 0.905 | н/д | 0.033 | 0.94 | 3.76 |
Methionine (g) | 0.001 | 0.295 | н/д | 0.01 | 0.306 | 1.224 |
Cystine (g) | 0.0 | 0.138 | н/д | 0.004 | 0.143 | 0.572 |
Phenylalanine (g) | 0.001 | 0.425 | н/д | 0.019 | 0.445 | 1.78 |
Tyrosine (g) | 0.001 | 0.36 | н/д | 0.019 | 0.38 | 1.52 |
Valine (g) | 0.002 | 0.531 | н/д | 0.024 | 0.557 | 2.228 |
Arginine (g) | 0.001 | 0.641 | н/д | 0.014 | 0.657 | 2.628 |
Histidine (g) | 0.001 | 0.332 | н/д | 0.012 | 0.344 | 1.376 |
Alanine (g) | 0.001 | 0.581 | н/д | 0.014 | 0.597 | 2.388 |
Aspartic acid (g) | 0.002 | 0.951 | н/д | 0.032 | 0.984 | 3.936 |
Glutamic acid (g) | 0.006 | 1.597 | н/д | 0.082 | 1.685 | 6.74 |
Glycine (g) | 0.001 | 0.521 | н/д | 0.009 | 0.531 | 2.124 |
Proline (g) | 0.003 | 0.438 | н/д | 0.037 | 0.479 | 1.916 |
Serine (g) | 0.002 | 0.365 | н/д | 0.023 | 0.389 | 1.556 |
Cholesterol (mg) | 7.633 | 26.767 | 0.0 | 7.475 | 41.875 | 167.5 |
Trans Fat (g) | н/д | 0.014 | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 1.824 | 0.152 | 0.0 | 1.655 | 3.63 | 14.52 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.746 | 0.138 | 0.0 | 0.729 | 1.613 | 6.452 |
Polyunsaturated (g) | 0.108 | 0.129 | 0.0 | 0.121 | 0.358 | 1.432 |