Рецепт Fusilli Pasta & Balsamic Sauce copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fusili pasta
453.59g |
parsley
0.95g |
onion
63.0g |
thyme
0.54g |
balsamic vinegar
10.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 59.15 | 0.03 | 0.69 | 0.03 | 0.05 | 59.95 | 59.95 |
Total Fat (g) | 6.85 | 0.01 | 0.06 | 0.01 | 0.0 | 6.93 | 6.93 |
Carbohydrates (g) | 338.7 | 0.06 | 5.88 | 0.13 | 1.81 | 346.58 | 346.58 |
Ash (g) | 3.99 | 0.02 | 0.22 | 0.02 | 0.04 | 4.29 | 4.29 |
Calories (kcal) | 1682.819 | 0.342 | 25.2 | 0.549 | 9.328 | 1718.238 | 1718.238 |
Starch (g) | 283.27 | н/д | 0.0 | н/д | н/д | 283.27 | 283.27 |
Sucrose (g) | 2.18 | н/д | 0.62 | н/д | 0.0 | 2.8 | 2.8 |
Glucose (dextrose) (g) | 0.54 | н/д | 1.24 | н/д | 0.8 | 2.59 | 2.59 |
Fructose (g) | 0.5 | н/д | 0.81 | н/д | 0.78 | 2.09 | 2.09 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 8.89 | н/д | 0.0 | н/д | 0.0 | 8.89 | 8.89 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 44.91 | 0.83 | 56.14 | 0.35 | 8.1 | 110.34 | 110.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 12.11 | 0.01 | 2.67 | н/д | 1.58 | 16.37 | 16.37 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 14.5 | 0.0 | 1.1 | 0.1 | н/д | 15.7 | 15.7 |
Calcium (mg) | 95.254 | 1.311 | 14.49 | 2.203 | 2.862 | 116.12 | 116.12 |
Iron (mg) | 14.97 | 0.06 | 0.13 | 0.09 | 0.08 | 15.33 | 15.33 |
Magnesium (mg) | 240.403 | 0.475 | 6.3 | 0.87 | 1.272 | 249.32 | 249.32 |
Phosphorus (mg) | 857.285 | 0.551 | 18.27 | 0.577 | 2.014 | 878.697 | 878.697 |
Potassium (mg) | 1011.506 | 5.263 | 91.98 | 3.313 | 11.872 | 1123.934 | 1123.934 |
Sodium (mg) | 27.215 | 0.532 | 2.52 | 0.049 | 2.438 | 32.754 | 32.754 |
Zinc (mg) | 6.4 | 0.01 | 0.11 | 0.01 | 0.01 | 6.53 | 6.53 |
Copper (mg) | 1.315 | 0.001 | 0.025 | 0.003 | 0.003 | 1.348 | 1.348 |
Manganese (mg) | 4.173 | 0.002 | 0.082 | 0.009 | 0.014 | 4.28 | 4.28 |
Selenium (mcg) | 286.7 | 0.0 | 0.3 | н/д | н/д | 287.0 | 287.0 |
Vitamin A, IU (IU) | 0.0 | 80.028 | 1.26 | 25.845 | 0.0 | 107.133 | 107.133 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.0 | 0.0 | 1.295 | 0.0 | 5.294 | 5.294 |
Beta Carotene (mcg) | 0.0 | 48.013 | 0.63 | 15.509 | н/д | 64.152 | 64.152 |
Vitamin E (mg) | 0.5 | 0.01 | 0.01 | н/д | н/д | 0.52 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.646 | 52.83 | 2.52 | н/д | н/д | 136.996 | 136.996 |
Tocopherol, beta (mg) | 0.27 | 0.0 | 0.0 | н/д | н/д | 0.27 | 0.27 |
Tocopherol, gamma (mg) | 3.99 | 0.01 | 0.0 | н/д | н/д | 4.0 | 4.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 4.7 | 0.9 | 0.0 | 6.8 | 6.8 |
Thiamin (mg) | 4.037 | 0.001 | 0.031 | 0.0 | н/д | 4.07 | 4.07 |
Riboflavin (mg) | 1.814 | 0.001 | 0.019 | 0.003 | н/д | 1.837 | 1.837 |
Niacin (mg) | 32.568 | 0.012 | 0.076 | 0.01 | н/д | 32.666 | 32.666 |
Pantothenic acid (mg) | 1.95 | 0.004 | 0.076 | 0.002 | н/д | 2.032 | 2.032 |
Vitamin B-6 (mg) | 0.635 | 0.001 | 0.076 | 0.002 | н/д | 0.713 | 0.713 |
Folate (mcg) | 1075.008 | 1.444 | 11.97 | 0.245 | н/д | 1088.667 | 1088.667 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 68.5 | 0.1 | 3.8 | н/д | н/д | 72.5 | 72.5 |
Folic acid (mcg) | 993.362 | 0.0 | 0.0 | 0.0 | н/д | 993.362 | 993.362 |
Tryptophan (g) | 0.862 | 0.0 | 0.006 | 0.001 | н/д | 0.869 | 0.869 |
Threonine (g) | 2.087 | 0.001 | 0.013 | 0.001 | н/д | 2.101 | 2.101 |
Isoleucine (g) | 2.313 | 0.001 | 0.006 | 0.002 | н/д | 2.322 | 2.322 |
Leucine (g) | 4.491 | 0.002 | 0.019 | 0.001 | н/д | 4.513 | 4.513 |
Lysine (g) | 1.361 | 0.002 | 0.025 | 0.001 | н/д | 1.388 | 1.388 |
Methionine (g) | 0.68 | 0.0 | 0.0 | н/д | н/д | 0.681 | 0.681 |
Cystine (g) | 1.179 | 0.0 | 0.0 | н/д | н/д | 1.179 | 1.179 |
Phenylalanine (g) | 3.039 | 0.001 | 0.019 | н/д | н/д | 3.059 | 3.059 |
Tyrosine (g) | 1.089 | 0.001 | 0.006 | н/д | н/д | 1.096 | 1.096 |
Valine (g) | 2.676 | 0.002 | 0.013 | 0.002 | н/д | 2.692 | 2.692 |
Arginine (g) | 2.132 | 0.001 | 0.063 | н/д | н/д | 2.196 | 2.196 |
Histidine (g) | 1.361 | 0.001 | 0.006 | н/д | н/д | 1.368 | 1.368 |
Alanine (g) | 1.996 | 0.002 | 0.013 | н/д | н/д | 2.01 | 2.01 |
Aspartic acid (g) | 2.812 | 0.003 | 0.057 | н/д | н/д | 2.872 | 2.872 |
Glutamic acid (g) | 20.865 | 0.002 | 0.164 | н/д | н/д | 21.031 | 21.031 |
Glycine (g) | 1.996 | 0.001 | 0.019 | н/д | н/д | 2.016 | 2.016 |
Proline (g) | 7.121 | 0.002 | 0.006 | н/д | н/д | 7.13 | 7.13 |
Serine (g) | 2.812 | 0.001 | 0.013 | н/д | н/д | 2.826 | 2.826 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.27 | 0.001 | 0.025 | 0.003 | 0.0 | 1.299 | 1.299 |
Phytosterols (mg) | н/д | 0.048 | 9.45 | н/д | н/д | 9.497 | 9.497 |
Monounsaturated Fat (g) | 0.771 | 0.003 | 0.006 | 0.0 | н/д | 0.781 | 0.781 |
Polyunsaturated (g) | 2.54 | 0.001 | 0.013 | 0.003 | н/д | 2.557 | 2.557 |