CookEatShare также доступен на языке: English
Закрыть

Рецепт Fusilli Con Pomodori And Mozzarella - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x -(up to)
1 Tbsp. Minced fresh parsley Salt to taste Freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes
56.42g 		mozzarella cheese
28.35g 		basil
0.48g 		basil
0.21g 		olive oil
8.44g 		cloves
0.13g 		pasta
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.5 7.36 0.02 0.01 0.0 0.01 7.39 15.28 122.24
Total Fat (g) 0.11 5.68 0.0 0.0 8.44 0.03 0.86 15.11 120.88
Carbohydrates (g) 2.21 1.09 0.01 0.01 0.0 0.08 42.34 45.73 365.84
Ash (g) 0.28 н/д 0.01 0.0 0.0 0.01 0.5 0.8 6.4
Calories (kcal) 10.156 85.617 0.11 0.049 74.588 0.404 210.357 381.28 3050.24
Starch (g) 0.0 н/д н/д н/д н/д н/д 35.41 35.41 283.28
Sucrose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.27 0.27 2.16
Glucose (dextrose) (g) 0.71 н/д 0.0 0.0 н/д 0.0 0.07 0.77 6.16
Fructose (g) 0.77 н/д 0.0 0.0 н/д 0.0 0.06 0.84 6.72
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 1.11 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.32 13.17 0.44 0.2 0.0 0.01 5.61 72.75 582.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.48 0.17 0.0 0.0 0.0 0.0 1.51 3.17 25.36
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 1.8 2.5 20.0
Calcium (mg) 5.642 207.239 0.85 0.375 0.084 0.808 11.907 226.904 1815.232
Iron (mg) 0.15 0.07 0.02 0.01 0.05 0.01 1.87 2.17 17.36
Magnesium (mg) 6.206 7.371 0.307 0.136 0.0 0.33 30.051 44.401 355.208
Phosphorus (mg) 13.541 148.554 0.269 0.119 0.0 0.131 107.163 269.777 2158.216
Potassium (mg) 133.715 26.933 1.416 0.625 0.084 1.378 126.441 290.592 2324.736
Sodium (mg) 2.821 149.688 0.019 0.008 0.169 0.304 3.402 156.411 1251.288
Zinc (mg) 0.1 0.89 0.0 0.0 0.0 0.0 0.8 1.79 14.32
Copper (mg) 0.034 0.009 0.002 0.001 0.0 0.0 0.164 0.21 1.68
Manganese (mg) 0.062 н/д 0.006 0.002 0.0 0.038 0.522 0.629 5.032
Selenium (mcg) 0.0 4.6 0.0 0.0 0.0 0.0 35.8 40.5 324.0
Vitamin A, IU (IU) 469.979 н/д 25.32 11.183 0.0 0.663 0.0 507.144 4057.152
Retinol (mcg) 0.0 44.226 0.0 0.0 0.0 0.0 0.0 44.226 353.808
Vitamin A, RAE (mcg_RAE) 23.696 45.36 1.267 0.56 0.0 0.034 0.0 70.917 567.336
Beta Carotene (mcg) 253.326 14.459 15.082 6.661 0.0 0.105 0.0 289.632 2317.056
Vitamin E (mg) 0.3 0.1 0.0 0.0 1.21 0.01 0.06 1.7 13.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1451.687 0.0 0.0 0.0 0.0 0.0 0.0 1451.687 11613.496
Lutein + zeaxanthin (mcg) 69.397 0.0 27.12 11.978 0.0 0.0 10.206 118.701 949.608
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.01 н/д 0.03 0.05 0.4
Tocopherol, gamma (mg) 0.07 н/д 0.0 0.0 0.07 н/д 0.5 0.64 5.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 7.2 0.0 0.1 0.0 0.0 0.1 0.0 7.4 59.2
Thiamin (mg) 0.023 0.028 0.0 0.0 0.0 0.0 0.505 0.556 4.448
Riboflavin (mg) 0.011 0.094 0.0 0.0 0.0 0.0 0.227 0.333 2.664
Niacin (mg) 0.333 0.034 0.004 0.002 0.0 0.002 4.071 4.446 35.568
Pantothenic acid (mg) 0.051 н/д 0.001 0.0 0.0 н/д 0.244 0.296 2.368
Vitamin B-6 (mg) 0.045 0.023 0.001 0.0 0.0 0.001 0.079 0.149 1.192
Folate (mcg) 8.463 2.835 0.326 0.144 0.0 0.116 134.379 146.264 1170.112
Vitamin B-12 (mcg) 0.0 0.65 0.0 0.0 0.0 0.0 0.0 0.65 5.2
Choline (mg) 3.8 4.0 0.1 0.0 0.0 0.0 8.6 16.5 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 124.173 124.173 993.384
Tryptophan (g) 0.006 н/д 0.0 0.0 0.0 н/д 0.108 0.114 0.912
Threonine (g) 0.017 н/д 0.0 0.0 0.0 н/д 0.261 0.278 2.224
Isoleucine (g) 0.011 н/д 0.0 0.0 0.0 н/д 0.289 0.301 2.408
Leucine (g) 0.017 н/д 0.001 0.0 0.0 н/д 0.561 0.58 4.64
Lysine (g) 0.017 н/д 0.001 0.0 0.0 н/д 0.17 0.188 1.504
Methionine (g) 0.006 н/д 0.0 0.0 0.0 н/д 0.085 0.091 0.728
Cystine (g) 0.006 н/д 0.0 0.0 0.0 н/д 0.147 0.153 1.224
Phenylalanine (g) 0.039 н/д 0.001 0.0 0.0 н/д 0.38 0.42 3.36
Tyrosine (g) 0.006 н/д 0.0 0.0 0.0 н/д 0.136 0.142 1.136
Valine (g) 0.011 н/д 0.001 0.0 0.0 н/д 0.335 0.347 2.776
Arginine (g) 0.011 н/д 0.001 0.0 0.0 н/д 0.266 0.279 2.232
Histidine (g) 0.006 н/д 0.0 0.0 0.0 н/д 0.17 0.176 1.408
Alanine (g) 0.017 н/д 0.001 0.0 0.0 н/д 0.249 0.267 2.136
Aspartic acid (g) 0.079 н/д 0.001 0.001 0.0 н/д 0.352 0.433 3.464
Glutamic acid (g) 0.243 н/д 0.001 0.001 0.0 н/д 2.608 2.853 22.824
Glycine (g) 0.011 н/д 0.001 0.0 0.0 н/д 0.249 0.262 2.096
Proline (g) 0.011 н/д 0.0 0.0 0.0 н/д 0.89 0.902 7.216
Serine (g) 0.017 н/д 0.0 0.0 0.0 н/д 0.352 0.369 2.952
Cholesterol (mg) 0.0 15.309 0.0 0.0 0.0 0.0 0.0 15.309 122.472
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.017 3.084 0.0 0.0 1.165 0.007 0.159 4.432 35.456
Phytosterols (mg) 3.949 н/д н/д н/д 18.647 0.32 н/д 22.916 183.328
Monounsaturated Fat (g) 0.017 1.375 0.0 0.0 6.156 0.002 0.096 7.647 61.176
Polyunsaturated (g) 0.045 0.145 0.002 0.001 0.888 0.009 0.318 1.406 11.248