Рецепт Fusilli alla Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
garlics
2.09g |
peppers
39.03g |
olive oil
0.0g |
chicken thighs
36.02g |
fusilli pasta
100.0g |
olives
2.7g |
basil
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.39 | н/д | 6.22 | 13.04 | 0.0 | 0.0 | 19.78 | 98.9 |
Total Fat (g) | 0.01 | 0.12 | н/д | 5.49 | 1.51 | 2.7 | 0.0 | 9.83 | 49.15 |
Carbohydrates (g) | 0.69 | 2.35 | н/д | 0.0 | 74.67 | 0.0 | 0.0 | 77.72 | 388.6 |
Ash (g) | 0.03 | 0.18 | н/д | 0.29 | 0.88 | н/д | 0.0 | 1.39 | 6.95 |
Calories (kcal) | 3.111 | 12.1 | н/д | 76.011 | 371.0 | 23.868 | 0.015 | 486.104 | 2430.52 |
Starch (g) | н/д | 0.0 | н/д | н/д | 62.45 | н/д | н/д | 62.45 | 312.25 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.48 | н/д | 0.0 | 0.48 | 2.4 |
Glucose (dextrose) (g) | н/д | 0.76 | н/д | н/д | 0.12 | н/д | 0.0 | 0.88 | 4.4 |
Fructose (g) | н/д | 0.88 | н/д | н/д | 0.11 | н/д | 0.0 | 0.99 | 4.95 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 1.96 | н/д | 0.0 | 1.96 | 9.8 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.22 | 35.99 | н/д | 24.38 | 9.9 | 0.0 | 0.06 | 71.55 | 357.75 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 1.64 | н/д | 0.0 | 2.67 | 0.0 | 0.0 | 4.33 | 21.65 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | н/д | 0.0 | 3.2 | 0.0 | 0.0 | 4.1 | 20.5 |
Calcium (mg) | 3.779 | 2.732 | н/д | 3.602 | 21.0 | 0.027 | 0.113 | 31.254 | 156.27 |
Iron (mg) | 0.04 | 0.17 | н/д | 0.36 | 3.3 | 0.02 | 0.0 | 3.88 | 19.4 |
Magnesium (mg) | 0.522 | 4.684 | н/д | 7.205 | 53.0 | 0.0 | 0.041 | 65.452 | 327.26 |
Phosphorus (mg) | 3.195 | 10.148 | н/д | 52.235 | 189.0 | 0.0 | 0.036 | 254.614 | 1273.07 |
Potassium (mg) | 8.373 | 82.358 | н/д | 69.166 | 223.0 | 0.027 | 0.189 | 383.112 | 1915.56 |
Sodium (mg) | 0.355 | 1.561 | н/д | 27.378 | 6.0 | 0.054 | 0.003 | 35.351 | 176.755 |
Zinc (mg) | 0.02 | 0.1 | н/д | 0.58 | 1.41 | 0.0 | 0.0 | 2.11 | 10.55 |
Copper (mg) | 0.006 | 0.008 | н/д | 0.022 | 0.29 | 0.0 | 0.0 | 0.326 | 1.63 |
Manganese (mg) | 0.035 | 0.043 | н/д | 0.007 | 0.92 | н/д | 0.001 | 1.006 | 5.03 |
Selenium (mcg) | 0.3 | 0.0 | н/д | 4.6 | 63.2 | 0.0 | 0.0 | 68.2 | 341.0 |
Vitamin A, IU (IU) | 0.188 | 1222.092 | н/д | 53.676 | 0.0 | н/д | 3.376 | 1279.332 | 6396.66 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 14.77 | 0.0 | 0.0 | 0.0 | 14.77 | 73.85 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.28 | н/д | 15.851 | 0.0 | 0.0 | 0.169 | 77.3 | 386.5 |
Beta Carotene (mcg) | 0.104 | 633.88 | н/д | 2.522 | 0.0 | 0.0 | 2.011 | 638.517 | 3192.585 |
Vitamin E (mg) | 0.0 | 0.62 | н/д | 0.1 | 0.11 | 0.39 | 0.0 | 1.22 | 6.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.334 | 19.906 | н/д | 0.0 | 18.0 | 0.0 | 3.616 | 41.856 | 209.28 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.06 | н/д | 0.0 | 0.08 | 0.4 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | н/д | 0.88 | н/д | 0.0 | 0.93 | 4.65 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 49.8 | н/д | 0.8 | 0.0 | 0.0 | 0.0 | 51.3 | 256.5 |
Thiamin (mg) | 0.004 | 0.02 | н/д | 0.022 | 0.89 | 0.0 | 0.0 | 0.935 | 4.675 |
Riboflavin (mg) | 0.002 | 0.035 | н/д | 0.054 | 0.4 | 0.0 | 0.0 | 0.492 | 2.46 |
Niacin (mg) | 0.015 | 0.383 | н/д | 1.956 | 7.18 | 0.0 | 0.001 | 9.534 | 47.67 |
Pantothenic acid (mg) | 0.013 | 0.125 | н/д | 0.371 | 0.43 | н/д | 0.0 | 0.939 | 4.695 |
Vitamin B-6 (mg) | 0.026 | 0.113 | н/д | 0.094 | 0.14 | 0.0 | 0.0 | 0.373 | 1.865 |
Folate (mcg) | 0.063 | 17.955 | н/д | 2.882 | 237.0 | 0.0 | 0.044 | 257.943 | 1289.715 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.55 |
Choline (mg) | 0.5 | 2.2 | н/д | 19.4 | 15.1 | 0.0 | 0.0 | 37.2 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 219.0 | 0.0 | 0.0 | 219.0 | 1095.0 |
Tryptophan (g) | 0.001 | 0.004 | н/д | 0.068 | 0.19 | н/д | 0.0 | 0.264 | 1.32 |
Threonine (g) | 0.003 | 0.016 | н/д | 0.256 | 0.46 | н/д | 0.0 | 0.735 | 3.675 |
Isoleucine (g) | 0.005 | 0.008 | н/д | 0.31 | 0.51 | н/д | 0.0 | 0.832 | 4.16 |
Leucine (g) | 0.006 | 0.016 | н/д | 0.45 | 0.99 | н/д | 0.0 | 1.463 | 7.315 |
Lysine (g) | 0.006 | 0.016 | н/д | 0.504 | 0.3 | н/д | 0.0 | 0.826 | 4.13 |
Methionine (g) | 0.002 | 0.004 | н/д | 0.166 | 0.15 | н/д | 0.0 | 0.321 | 1.605 |
Cystine (g) | 0.001 | 0.008 | н/д | 0.083 | 0.26 | н/д | 0.0 | 0.352 | 1.76 |
Phenylalanine (g) | 0.004 | 0.02 | н/д | 0.241 | 0.67 | н/д | 0.0 | 0.935 | 4.675 |
Tyrosine (g) | 0.002 | 0.004 | н/д | 0.198 | 0.24 | н/д | 0.0 | 0.444 | 2.22 |
Valine (g) | 0.006 | 0.012 | н/д | 0.303 | 0.59 | н/д | 0.0 | 0.91 | 4.55 |
Arginine (g) | 0.013 | 0.016 | н/д | 0.393 | 0.47 | н/д | 0.0 | 0.892 | 4.46 |
Histidine (g) | 0.002 | 0.008 | н/д | 0.184 | 0.3 | н/д | 0.0 | 0.494 | 2.47 |
Alanine (g) | 0.003 | 0.012 | н/д | 0.364 | 0.44 | н/д | 0.0 | 0.818 | 4.09 |
Aspartic acid (g) | 0.01 | 0.109 | н/д | 0.555 | 0.62 | н/д | 0.0 | 1.294 | 6.47 |
Glutamic acid (g) | 0.017 | 0.082 | н/д | 0.908 | 4.6 | н/д | 0.0 | 5.607 | 28.035 |
Glycine (g) | 0.004 | 0.012 | н/д | 0.411 | 0.44 | н/д | 0.0 | 0.867 | 4.335 |
Proline (g) | 0.002 | 0.008 | н/д | 0.306 | 1.57 | н/д | 0.0 | 1.886 | 9.43 |
Serine (g) | 0.004 | 0.02 | н/д | 0.213 | 0.62 | н/д | 0.0 | 0.856 | 4.28 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 30.26 | 0.0 | 0.0 | 0.0 | 30.26 | 151.3 |
Trans Fat (g) | н/д | н/д | н/д | 0.079 | 0.0 | н/д | н/д | 0.079 | 0.395 |
Saturated Fat (g) | 0.002 | 0.012 | н/д | 1.581 | 0.28 | 0.373 | 0.0 | 2.248 | 11.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 2.345 | 0.17 | 1.97 | 0.0 | 4.485 | 22.425 |
Polyunsaturated (g) | 0.005 | 0.027 | н/д | 1.218 | 0.56 | 0.284 | 0.0 | 2.094 | 10.47 |