Рецепт Furious Five-Spice Noodle Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rice 226.8g	chicken broth 1419.53g	shallots 0.0g	ginger 3.72g	lime juice 15.13g	fish sauce 72.0g	honey 14.13g	chicken 321.76g	basil 15.36g	lime 56.28g	Всего в порции	Всего в рецепте
Protein (g)	16.17	14.2	н/д	0.07	0.06	3.64	0.04	59.85	0.48	0.39	94.91	94.91
Total Fat (g)	1.5	1.42	н/д	0.03	0.01	0.01	0.0	48.46	0.1	0.11	51.63	51.63
Carbohydrates (g)	181.33	5.68	н/д	0.66	1.27	2.62	11.64	0.0	0.41	5.93	209.54	209.54
Ash (g)	1.45	9.94	н/д	0.03	0.05	14.56	0.03	2.54	0.23	0.17	28.99	28.99
Calories (kcal)	827.82	99.367	н/д	2.976	3.783	25.2	42.955	691.789	3.533	16.884	1714.307	1714.307
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.18	н/д	н/д	н/д	0.07	н/д	0.13	н/д	0.0	н/д	0.38	0.38
Glucose (dextrose) (g)	0.05	н/д	н/д	н/д	0.09	н/д	5.05	н/д	0.0	н/д	5.19	5.19
Fructose (g)	0.05	н/д	н/д	н/д	0.09	н/д	5.78	н/д	0.0	н/д	5.93	5.93
Lactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.2	н/д	0.0	н/д	0.2	0.2
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.35	1388.3	н/д	2.93	13.74	51.17	2.42	212.33	14.14	49.67	1761.06	1761.06
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	0.0	н/д	0.06	0.26	2.62	11.6	0.0	0.05	0.95	15.81	15.81
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	0.44	н/д	0.04	н/д	0.48	0.48
Dietary Fiber (g)	2.9	5.7	н/д	0.1	0.1	0.0	0.0	0.0	0.2	1.6	10.6	10.6
Calcium (mg)	63.504	85.172	н/д	0.595	2.118	30.96	0.848	35.394	27.187	18.572	264.35	264.35
Iron (mg)	9.78	2.84	н/д	0.02	0.01	0.56	0.06	2.9	0.49	0.34	16.99	16.99
Magnesium (mg)	56.7	14.195	н/д	1.6	1.21	126.0	0.283	64.352	9.83	3.377	277.548	277.548
Phosphorus (mg)	260.82	184.539	н/д	1.265	2.118	5.04	0.565	472.991	8.602	10.13	946.07	946.07
Potassium (mg)	260.82	1135.624	н/д	15.438	17.702	207.36	7.348	608.131	45.312	57.406	2355.14	2355.14
Sodium (mg)	11.34	2242.857	н/д	0.484	0.303	5558.4	0.565	225.234	0.614	1.126	8040.922	8040.922
Zinc (mg)	2.47	0.99	н/д	0.01	0.01	0.14	0.03	4.22	0.12	0.06	8.07	8.07
Copper (mg)	0.499	0.426	н/д	0.009	0.005	0.036	0.006	0.161	0.06	0.039	1.24	1.24
Manganese (mg)	2.472	0.71	н/д	0.009	0.003	0.166	0.011	0.064	0.177	0.006	3.617	3.617
Selenium (mcg)	34.2	0.0	н/д	0.0	0.0	6.6	0.1	46.3	0.0	0.2	87.6	87.6
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	7.565	8.64	0.0	450.467	810.24	28.14	1305.052	1305.052
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	2.88	0.0	131.923	0.0	0.0	134.803	134.803
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.303	2.88	0.0	135.14	40.55	1.126	179.999	179.999
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	4.539	0.0	0.0	0.0	482.611	16.884	504.034	504.034
Vitamin E (mg)	0.25	0.0	н/д	0.01	0.03	0.0	0.0	0.97	0.12	0.12	1.5	1.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	867.84	0.0	867.84	867.84
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.02	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	99.4	н/д	0.2	4.5	0.4	0.1	5.1	2.8	16.4	128.8	128.8
Thiamin (mg)	1.315	0.0	н/д	0.001	0.005	0.007	0.0	0.193	0.005	0.017	1.543	1.543
Riboflavin (mg)	0.113	0.142	н/д	0.001	0.003	0.043	0.006	0.386	0.012	0.011	0.718	0.718
Niacin (mg)	9.503	7.24	н/д	0.028	0.021	1.663	0.017	21.88	0.138	0.113	40.602	40.602
Pantothenic acid (mg)	2.291	0.142	н/д	0.007	0.018	0.086	0.01	2.928	0.032	0.124	5.639	5.639
Vitamin B-6 (mg)	0.363	0.142	н/д	0.006	0.006	0.288	0.003	1.126	0.025	0.023	1.981	1.981
Folate (mcg)	523.908	0.0	н/д	0.409	1.513	36.72	0.283	19.306	10.445	4.502	597.086	597.086
Vitamin B-12 (mcg)	0.0	0.57	н/д	0.0	0.0	0.35	0.0	1.0	0.0	0.0	1.91	1.91
Choline (mg)	13.2	н/д	н/д	1.1	0.8	9.5	0.3	192.1	1.8	2.9	221.5	221.5
Folic acid (mcg)	505.764	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	505.764	505.764
Tryptophan (g)	0.181	н/д	н/д	0.0	0.0	н/д	0.0	0.676	0.006	0.0	0.864	0.864
Threonine (g)	0.59	н/д	н/д	0.001	0.0	н/д	0.0	2.478	0.015	н/д	3.084	3.084
Isoleucine (g)	0.703	н/д	н/д	0.002	0.0	н/д	0.001	2.96	0.015	н/д	3.682	3.682
Leucine (g)	1.338	н/д	н/д	0.003	0.003	н/д	0.001	4.344	0.029	н/д	5.718	5.718
Lysine (g)	0.59	н/д	н/д	0.002	0.003	н/д	0.001	4.859	0.017	0.006	5.477	5.477
Methionine (g)	0.386	н/д	н/д	0.0	0.0	н/д	0.0	1.577	0.006	0.0	1.969	1.969
Cystine (g)	0.34	н/д	н/д	0.0	0.0	н/д	0.0	0.804	0.005	н/д	1.15	1.15
Phenylalanine (g)	0.862	н/д	н/д	0.002	0.002	н/д	0.001	2.317	0.02	н/д	3.203	3.203
Tyrosine (g)	0.544	н/д	н/д	0.001	0.0	н/д	0.001	1.931	0.012	н/д	2.489	2.489
Valine (g)	0.998	н/д	н/д	0.003	0.002	н/д	0.001	2.896	0.02	н/д	3.919	3.919
Arginine (g)	1.338	н/д	н/д	0.001	0.003	н/д	0.001	3.765	0.018	н/д	5.127	5.127
Histidine (g)	0.386	н/д	н/д	0.001	0.0	н/д	0.0	1.738	0.008	н/д	2.132	2.132
Alanine (g)	0.93	н/д	н/д	0.001	0.003	н/д	0.001	3.507	0.02	н/д	4.463	4.463
Aspartic acid (g)	1.52	н/д	н/д	0.008	0.017	н/д	0.004	5.341	0.046	н/д	6.936	6.936
Glutamic acid (g)	3.153	н/д	н/д	0.006	0.011	н/д	0.003	8.72	0.043	н/д	11.935	11.935
Glycine (g)	0.748	н/д	н/д	0.001	0.002	н/д	0.001	3.926	0.018	н/д	4.697	4.697
Proline (g)	0.771	н/д	н/д	0.001	0.005	н/д	0.013	2.928	0.015	н/д	3.733	3.733
Serine (g)	0.862	н/д	н/д	0.002	0.006	н/д	0.001	2.124	0.015	н/д	3.01	3.01
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	241.322	0.0	0.0	241.322	241.322
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.408	0.426	н/д	0.007	0.002	0.0	0.0	13.868	0.006	0.011	14.728	14.728
Phytosterols (mg)	н/д	н/д	н/д	0.558	н/д	н/д	н/д	н/д	н/д	н/д	0.558	0.558
Monounsaturated Fat (g)	0.476	0.71	н/д	0.006	0.002	0.0	0.0	20.078	0.014	0.011	21.296	21.296
Polyunsaturated (g)	0.408	0.284	н/д	0.006	0.003	0.0	0.0	10.393	0.06	0.034	11.187	11.187