Рецепт "Funny Sandwiches" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tuna 630.0g	worchestershire sauce 2.86g	egg 0.0g	chives 24.0g	bread 160.0g	Всего в порции	Всего в рецепте
Protein (g)	160.71	0.0	н/д	0.43	15.2	176.35	176.35
Total Fat (g)	5.17	0.0	н/д	0.02	9.6	14.79	14.79
Carbohydrates (g)	0.0	0.56	н/д	1.36	76.48	78.39	78.39
Ash (g)	9.32	0.06	н/д	0.16	2.88	12.42	12.42
Calories (kcal)	730.8	2.231	н/д	6.0	452.8	1191.831	1191.831
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	469.41	2.25	н/д	22.03	55.52	549.21	549.21
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.29	н/д	0.5	2.85	3.64	3.64
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.8	3.7	4.5	4.5
Calcium (mg)	69.3	3.06	н/д	14.64	148.8	235.8	235.8
Iron (mg)	9.64	0.15	н/д	0.46	4.86	15.12	15.12
Magnesium (mg)	170.1	0.372	н/д	4.8	30.4	205.672	205.672
Phosphorus (mg)	1026.9	1.716	н/д	7.92	169.6	1206.136	1206.136
Potassium (mg)	1493.1	22.88	н/д	62.4	184.0	1762.38	1762.38
Sodium (mg)	2129.4	28.028	н/д	0.96	787.2	2945.588	2945.588
Zinc (mg)	4.85	0.01	н/д	0.11	1.26	6.23	6.23
Copper (mg)	0.315	0.006	н/д	0.014	0.256	0.591	0.591
Manganese (mg)	0.063	н/д	н/д	0.031	0.8	0.894	0.894
Selenium (mcg)	506.5	0.0	н/д	0.1	48.2	554.8	554.8
Vitamin A, IU (IU)	359.1	2.259	н/д	960.0	337.6	1658.959	1658.959
Retinol (mcg)	107.1	0.029	н/д	0.0	100.8	207.929	207.929
Vitamin A, RAE (mcg_RAE)	107.1	0.143	н/д	48.0	100.8	256.043	256.043
Beta Carotene (mcg)	0.0	1.23	н/д	576.0	0.0	577.23	577.23
Vitamin E (mg)	2.08	0.0	н/д	0.05	0.42	2.55	2.55
Vitamin D (IU)	н/д	н/д	н/д	н/д	25.6	25.6	25.6
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.373	н/д	219.84	72.0	293.213	293.213
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	н/д	10.9	0.0	11.3	11.3
Thiamin (mg)	0.189	0.002	н/д	0.017	0.704	0.912	0.912
Riboflavin (mg)	0.441	0.004	н/д	0.034	0.704	1.182	1.182
Niacin (mg)	83.664	0.02	н/д	0.048	7.76	91.492	91.492
Pantothenic acid (mg)	1.323	н/д	н/д	0.014	0.448	1.785	1.785
Vitamin B-6 (mg)	2.205	0.0	н/д	0.014	0.096	2.315	2.315
Folate (mcg)	25.2	0.229	н/д	3.36	168.0	196.789	196.789
Vitamin B-12 (mcg)	18.84	0.0	н/д	0.0	0.16	19.0	19.0
Choline (mg)	184.6	0.1	н/д	1.1	134.4	320.2	320.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	56.0	56.0	56.0
Tryptophan (g)	1.827	н/д	н/д	н/д	0.176	2.003	2.003
Threonine (g)	7.056	н/д	н/д	н/д	0.496	7.552	7.552
Isoleucine (g)	7.434	н/д	н/д	н/д	0.624	8.058	8.058
Leucine (g)	13.041	н/д	н/д	н/д	1.104	14.145	14.145
Lysine (g)	14.742	н/д	н/д	н/д	0.496	15.238	15.238
Methionine (g)	4.788	н/д	н/д	н/д	0.304	5.092	5.092
Cystine (g)	1.701	н/д	н/д	н/д	0.336	2.037	2.037
Phenylalanine (g)	6.3	н/д	н/д	н/д	0.768	7.068	7.068
Tyrosine (g)	5.418	н/д	н/д	н/д	0.464	5.882	5.882
Valine (g)	8.253	н/д	н/д	н/д	0.704	8.957	8.957
Arginine (g)	9.639	н/д	н/д	н/д	0.624	10.263	10.263
Histidine (g)	4.725	н/д	н/д	н/д	0.336	5.061	5.061
Alanine (g)	9.702	н/д	н/д	н/д	0.576	10.278	10.278
Aspartic acid (g)	16.443	н/д	н/д	н/д	0.832	17.275	17.275
Glutamic acid (g)	24.003	н/д	н/д	н/д	4.576	28.579	28.579
Glycine (g)	7.686	н/д	н/д	н/д	0.544	8.23	8.23
Proline (g)	5.67	н/д	н/д	н/д	1.52	7.19	7.19
Serine (g)	6.552	н/д	н/д	н/д	0.8	7.352	7.352
Cholesterol (mg)	189.0	0.0	н/д	0.0	81.6	270.6	270.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.449	0.0	н/д	0.005	2.544	3.998	3.998
Phytosterols (mg)	н/д	н/д	н/д	н/д	11.2	11.2	11.2
Monounsaturated Fat (g)	1.008	0.0	н/д	0.002	3.68	4.69	4.69
Polyunsaturated (g)	2.142	0.0	н/д	0.01	1.776	3.928	3.928