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Рецепт Fun Cookies/Mini M And M's - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce M&ms plain chocolate candy * see note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		baking soda
0.29g 		salt
0.38g 		shortening
17.08g 		sugar
11.11g 		sugar
9.17g 		egg
4.11g 		vanilla extract
0.35g 		nuts
8.56g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.01 0.52 0.0 1.48 4.16 49.92
Total Fat (g) 0.2 0.0 0.0 17.08 0.0 0.0 0.41 0.0 4.41 22.1 265.2
Carbohydrates (g) 15.9 0.0 0.0 0.0 11.11 8.99 0.03 0.04 2.17 38.24 458.88
Ash (g) 0.1 0.11 0.37 0.0 0.0 0.04 0.04 0.0 0.36 1.01 12.12
Calories (kcal) 75.833 0.0 0.0 151.017 42.999 34.833 5.873 1.008 50.861 362.424 4349.088
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 8.67 0.0 н/д н/д 8.67 104.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.12 0.01 н/д н/д 0.13 1.56
Fructose (g) н/д н/д н/д н/д н/д 0.1 0.0 н/д н/д 0.11 1.32
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 2.48 0.0 0.0 0.0 0.0 0.12 3.11 0.18 0.15 6.06 72.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 11.1 8.89 0.03 0.04 0.4 20.52 246.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.3 15.6
Calcium (mg) 3.125 0.0 0.09 0.0 0.111 7.608 2.177 0.039 5.994 19.143 229.716
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.07 0.08 0.0 0.32 1.43 17.16
Magnesium (mg) 4.583 0.0 0.004 0.0 0.0 0.825 0.493 0.042 19.266 25.213 302.556
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.0 0.367 7.844 0.021 37.247 67.978 815.736
Potassium (mg) 22.292 0.0 0.03 0.0 0.222 12.192 5.503 0.518 51.118 91.875 1102.5
Sodium (mg) 0.417 78.66 145.343 0.0 0.0 2.567 5.749 0.032 57.283 290.05 3480.6
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.33 0.52 6.24
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.005 0.004 0.0 0.11 0.148 1.776
Manganese (mg) 0.142 0.0 0.0 н/д 0.0 0.006 0.002 0.001 0.166 0.316 3.792
Selenium (mcg) 7.1 0.0 0.0 0.0 0.1 0.1 1.3 0.0 0.6 9.2 110.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 19.999 0.0 0.428 20.428 245.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.708 0.0 0.0 5.708 68.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 5.749 0.0 0.0 5.749 68.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.411 0.0 0.257 0.668 8.016
Vitamin E (mg) 0.01 0.0 0.0 0.14 0.0 0.0 0.04 0.0 0.94 1.13 13.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.437 н/д н/д 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 13.593 0.0 1.798 19.141 229.692
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д н/д 5.03 н/д н/д 0.02 н/д н/д 5.13 61.56
Tocopherol, delta (mg) 0.0 н/д н/д 2.85 н/д н/д 0.0 н/д н/д 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.017 0.185 2.22
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.002 0.0 0.02 0.0 0.017 0.141 1.692
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.01 0.003 0.002 0.402 1.646 19.752
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.012 0.059 0.0 0.104 0.266 3.192
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.004 0.006 0.0 0.026 0.044 0.528
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 0.092 1.93 0.0 4.281 44.428 533.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.6
Choline (mg) 2.2 0.0 0.0 н/д 0.0 0.2 10.3 н/д 4.6 17.3 207.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.0 0.0 н/д н/д 0.007 н/д 0.022 0.056 0.672
Threonine (g) 0.058 н/д 0.0 0.0 н/д н/д 0.023 н/д 0.051 0.133 1.596
Isoleucine (g) 0.075 н/д 0.0 0.0 н/д н/д 0.028 н/д 0.063 0.166 1.992
Leucine (g) 0.148 н/д 0.0 0.0 н/д н/д 0.045 н/д 0.117 0.31 3.72
Lysine (g) 0.048 н/д 0.0 0.0 н/д н/д 0.037 н/д 0.061 0.146 1.752
Methionine (g) 0.038 н/д 0.0 0.0 н/д н/д 0.016 н/д 0.02 0.073 0.876
Cystine (g) 0.046 н/д 0.0 0.0 н/д н/д 0.011 н/д 0.025 0.082 0.984
Phenylalanine (g) 0.108 н/д 0.0 0.0 н/д н/д 0.028 н/д 0.081 0.218 2.616
Tyrosine (g) 0.065 н/д 0.0 0.0 н/д н/д 0.021 н/д 0.058 0.143 1.716
Valine (g) 0.088 н/д 0.0 0.0 н/д н/д 0.035 н/д 0.08 0.202 2.424
Arginine (g) 0.088 н/д 0.0 0.0 н/д н/д 0.034 н/д 0.192 0.313 3.756
Histidine (g) 0.048 н/д 0.0 0.0 н/д н/д 0.013 н/д 0.041 0.102 1.224
Alanine (g) 0.069 н/д 0.0 0.0 н/д н/д 0.03 н/д 0.069 0.168 2.016
Aspartic acid (g) 0.092 н/д 0.0 0.0 н/д н/д 0.055 н/д 0.176 0.323 3.876
Glutamic acid (g) 0.725 н/д 0.0 0.0 н/д н/д 0.069 н/д 0.378 1.172 14.064
Glycine (g) 0.077 н/д 0.0 0.0 н/д н/д 0.018 н/д 0.091 0.186 2.232
Proline (g) 0.25 н/д 0.0 0.0 н/д н/д 0.021 н/д 0.075 0.346 4.152
Serine (g) 0.108 н/д 0.0 0.0 н/д н/д 0.04 н/д 0.079 0.227 2.724
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.371 0.0 0.0 17.371 208.452
Trans Fat (g) н/д н/д н/д 5.709 н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 0.033 0.0 0.0 3.97 0.0 0.0 0.127 0.0 0.591 4.722 56.664
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 11.007 0.0 0.0 0.156 0.0 2.689 13.871 166.452
Polyunsaturated (g) 0.085 0.0 0.0 1.191 0.0 0.0 0.056 0.0 0.922 2.254 27.048