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Рецепт Fun Amish Country Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		water
237.0g 		sugar
12.6g 		yeast
3.0g 		salt
4.5g 		lard
12.8g 		egg
22.0g 		flour
375.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.15 0.0 0.0 2.77 38.74 42.65 85.3
Total Fat (g) 0.0 0.0 0.14 0.0 12.8 2.19 3.68 18.8 37.6
Carbohydrates (g) 0.0 12.6 1.15 0.0 0.0 0.17 286.16 300.08 600.16
Ash (g) 0.24 0.0 0.21 4.49 0.0 0.19 1.76 6.89 13.78
Calories (kcal) 0.0 48.762 8.85 0.0 115.456 31.46 1365.0 1569.528 3139.056
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Fructose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Lactose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Maltose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.0 0.23 0.01 0.0 16.68 44.7 298.39 596.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.59 0.0 0.0 0.0 0.17 1.01 13.77 27.54
Galactose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 10.1 10.8 21.6
Calcium (mg) 7.11 0.126 1.92 1.08 0.0 11.66 56.25 78.146 156.292
Iron (mg) 0.0 0.0 0.5 0.01 0.0 0.4 17.4 18.32 36.64
Magnesium (mg) 2.37 0.0 2.94 0.045 0.0 2.64 82.5 90.495 180.99
Phosphorus (mg) 0.0 0.0 38.7 0.0 0.0 42.02 405.0 485.72 971.44
Potassium (mg) 0.0 0.252 60.0 0.36 0.0 29.48 401.25 491.342 982.684
Sodium (mg) 9.48 0.0 1.5 1744.11 0.0 30.8 7.5 1793.39 3586.78
Zinc (mg) 0.02 0.0 0.19 0.0 0.01 0.24 2.63 3.1 6.2
Copper (mg) 0.024 0.0 0.015 0.001 0.0 0.022 0.525 0.587 1.174
Manganese (mg) 0.0 0.0 0.017 0.005 0.0 0.009 2.55 2.58 5.16
Selenium (mcg) 0.0 0.1 0.7 0.0 0.0 7.0 127.1 134.9 269.8
Vitamin A, IU (IU) 0.0 0.0 0.03 0.0 0.0 107.14 0.0 107.17 214.34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 30.58 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 30.8 0.0 30.8 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2.2 4.4
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.08 0.21 0.23 0.52 1.04
Vitamin D (IU) 0.0 н/д н/д н/д н/д 7.7 н/д 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 72.82 67.5 140.32 280.64
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.26 0.27 0.54
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.11 1.43 1.54 3.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.08 0.08 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.071 0.0 0.0 0.015 2.963 3.049 6.098
Riboflavin (mg) 0.0 0.003 0.164 0.0 0.0 0.106 1.838 2.11 4.22
Niacin (mg) 0.0 0.0 1.193 0.0 0.0 0.015 22.125 23.333 46.666
Pantothenic acid (mg) 0.0 0.0 0.339 0.0 0.0 0.317 1.65 2.306 4.612
Vitamin B-6 (mg) 0.0 0.0 0.047 0.0 0.0 0.031 0.15 0.227 0.454
Folate (mcg) 0.0 0.0 70.2 0.0 0.0 10.34 686.25 766.79 1533.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.28 0.56
Choline (mg) 0.0 0.0 1.0 0.0 6.4 55.2 39.0 101.6 203.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 577.5 1155.0
Tryptophan (g) н/д н/д 0.014 0.0 0.0 0.037 0.488 0.539 1.078
Threonine (g) н/д н/д 0.06 0.0 0.0 0.123 1.05 1.233 2.466
Isoleucine (g) н/д н/д 0.065 0.0 0.0 0.147 1.35 1.563 3.126
Leucine (g) н/д н/д 0.092 0.0 0.0 0.24 2.663 2.994 5.988
Lysine (g) н/д н/д 0.095 0.0 0.0 0.2 0.863 1.158 2.316
Methionine (g) н/д н/д 0.023 0.0 0.0 0.084 0.675 0.781 1.562
Cystine (g) н/д н/д 0.015 0.0 0.0 0.059 0.825 0.9 1.8
Phenylalanine (g) н/д н/д 0.056 0.0 0.0 0.15 1.95 2.155 4.31
Tyrosine (g) н/д н/д 0.047 0.0 0.0 0.11 1.163 1.32 2.64
Valine (g) н/д н/д 0.071 0.0 0.0 0.189 1.575 1.835 3.67
Arginine (g) н/д н/д 0.064 0.0 0.0 0.18 1.575 1.819 3.638
Histidine (g) н/д н/д 0.03 0.0 0.0 0.068 0.863 0.96 1.92
Alanine (g) н/д н/д 0.076 0.0 0.0 0.163 1.238 1.476 2.952
Aspartic acid (g) н/д н/д 0.117 0.0 0.0 0.293 1.65 2.06 4.12
Glutamic acid (g) н/д н/д 0.17 0.0 0.0 0.37 13.05 13.589 27.178
Glycine (g) н/д н/д 0.056 0.0 0.0 0.095 1.388 1.538 3.076
Proline (g) н/д н/д 0.049 0.0 0.0 0.112 4.5 4.661 9.322
Serine (g) н/д н/д 0.057 0.0 0.0 0.213 1.95 2.22 4.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.16 93.06 0.0 105.22 210.44
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.018 0.0 5.018 0.682 0.6 6.318 12.636
Phytosterols (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.077 0.0 5.773 0.838 0.338 7.025 14.05
Polyunsaturated (g) 0.0 0.0 0.0 0.0 1.434 0.299 1.538 3.271 6.542