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» Full of Health Granola Bars
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Full of Health Granola Bars
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
See directions for additions to make the bars.
Ingredients
Per Serving Qty
Common Price
Price per Serving
4 cups uncooked
oatmeal
, use regular and pulse in blender 5 times
2 2/3 teaspoons
$5.49 per 42 ounces
$0.02
1/2 cup wheat
germ
1/3 teaspoon
$6.79 per 12 ounces
$0.02
1/4 cup white
corn grits
1/6 teaspoon
n/a
1/2 - 3/4 cups fine chopped nuts: almonds, walnuts, pecans or a mixture.
3/8 teaspoon
$12.79 per 36 ounces
$0.01
1/2 cup
sunflower
seeds
1/3 teaspoon
$2.39 per 7 1/2 ounces
$0.01
1/2 cup
bran
flakes
1/3 teaspoon
$3.29 per 17 1/3 ounces
$0.00
1/2 cup vegetable
oil
1/3 teaspoon
$3.00 per 48 fluid ounces
$0.00
1/4 cup
honey
1/6 teaspoon
$4.69 per 12 ounces
$0.02
1/4 cup
molasses
1/6 teaspoon
$4.69 per 12 fluid ounces
$0.01
1 teaspoon
cinnamon
0.01 teaspoon
$2.99 per 4 ounces
$0.00
1/2 teaspoon freshly ground
nutmeg
0.01 teaspoon
$7.29 per 1.1 ounces
$0.00
Total per Serving
$0.10
Total Recipe
$7.18
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