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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x yellowfin tuna fillets - (8 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
bacon
58.0g
soy sauce
63.75g
worcestershire sauce
34.38g
honey
42.0g
Всего в порции Всего в рецепте
Protein (g) 6.73 4.0 0.0 0.13 10.86 21.72
Total Fat (g) 26.12 0.03 0.0 0.0 26.15 52.3
Carbohydrates (g) 0.38 4.85 6.69 34.61 46.53 93.06
Ash (g) 1.46 9.76 0.69 0.08 11.99 23.98
Calories (kcal) 265.64 33.788 26.813 127.68 453.92 907.84
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.37 0.37 0.74
Glucose (dextrose) (g) н/д н/д н/д 15.02 15.02 30.04
Fructose (g) н/д н/д н/д 17.19 17.19 34.38
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.6 0.6 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 45.12 27.0 7.18 102.61 205.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.08 3.45 34.49 39.02 78.04
Galactose (g) н/д н/д н/д 1.3 1.3 2.6
Dietary Fiber (g) 0.0 0.5 0.0 0.1 0.6 1.2
Calcium (mg) 3.48 12.113 36.781 2.52 54.894 109.788
Iron (mg) 0.28 1.23 1.82 0.18 3.51 7.02
Magnesium (mg) 6.96 27.413 4.469 0.84 39.681 79.362
Phosphorus (mg) 109.04 79.688 20.625 1.68 211.033 422.066
Potassium (mg) 120.64 138.338 275.0 21.84 555.818 1111.636
Sodium (mg) 483.14 3593.588 336.875 1.68 4415.283 8830.566
Zinc (mg) 0.68 0.33 0.07 0.09 1.17 2.34
Copper (mg) 0.041 0.064 0.069 0.017 0.19 0.38
Manganese (mg) 0.012 0.268 н/д 0.034 0.313 0.626
Selenium (mcg) 11.7 0.3 0.2 0.3 12.5 25.0
Vitamin A, IU (IU) 21.46 0.0 27.156 0.0 48.616 97.232
Retinol (mcg) 6.38 0.0 0.344 0.0 6.724 13.448
Vitamin A, RAE (mcg_RAE) 6.38 0.0 1.719 0.0 8.099 16.198
Beta Carotene (mcg) 0.0 0.0 14.781 0.0 14.781 29.562
Vitamin E (mg) 0.16 0.0 0.03 0.0 0.18 0.36
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.5 0.0 16.5 33.0
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.05 н/д н/д н/д 0.05 0.1
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.5 0.2 4.7 9.4
Thiamin (mg) 0.162 0.019 0.024 0.0 0.206 0.412
Riboflavin (mg) 0.064 0.108 0.045 0.017 0.234 0.468
Niacin (mg) 2.221 1.403 0.241 0.05 3.915 7.83
Pantothenic acid (mg) 0.302 0.191 н/д 0.029 0.522 1.044
Vitamin B-6 (mg) 0.122 0.096 0.0 0.008 0.226 0.452
Folate (mcg) 1.16 8.925 2.75 0.84 13.675 27.35
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.4 0.8
Choline (mg) 27.0 11.7 0.9 0.9 40.5 81.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.057 н/д 0.0 0.115 0.23
Threonine (g) 0.261 0.159 н/д 0.0 0.42 0.84
Isoleucine (g) 0.313 0.191 н/д 0.004 0.509 1.018
Leucine (g) 0.522 0.319 н/д 0.004 0.845 1.69
Lysine (g) 0.557 0.23 н/д 0.004 0.791 1.582
Methionine (g) 0.151 0.057 н/д 0.0 0.208 0.416
Cystine (g) 0.075 0.07 н/д 0.0 0.146 0.292
Phenylalanine (g) 0.267 0.21 н/д 0.004 0.481 0.962
Tyrosine (g) 0.209 0.147 н/д 0.004 0.36 0.72
Valine (g) 0.36 0.198 н/д 0.004 0.561 1.122
Arginine (g) 0.435 0.274 н/д 0.004 0.713 1.426
Histidine (g) 0.255 0.102 н/д 0.0 0.357 0.714
Alanine (g) 0.429 0.179 н/д 0.004 0.612 1.224
Aspartic acid (g) 0.632 0.427 н/д 0.013 1.072 2.144
Glutamic acid (g) 0.992 0.944 н/д 0.008 1.944 3.888
Glycine (g) 0.47 0.179 н/д 0.004 0.653 1.306
Proline (g) 0.371 0.293 н/д 0.038 0.702 1.404
Serine (g) 0.255 0.23 н/д 0.004 0.489 0.978
Cholesterol (mg) 39.44 0.0 0.0 0.0 39.44 78.88
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.694 0.006 0.0 0.0 8.701 17.402
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.629 0.006 0.0 0.0 11.635 23.27
Polyunsaturated (g) 2.917 0.013 0.0 0.0 2.93 5.86