Рецепт Fudgy Fudge Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
19.53g |
cocoa
2.5g |
baking powder
0.57g |
salt
0.38g |
eggs
18.48g |
sugar
0.29g |
butter
21.28g |
vanilla
0.53g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.5 | 0.0 | 0.0 | 2.32 | 0.0 | 0.18 | 0.0 | 1.0 | 6.03 | 48.24 |
Total Fat (g) | 0.19 | 0.25 | 0.0 | 0.0 | 1.84 | 0.0 | 17.26 | 0.0 | 4.29 | 23.83 | 190.64 |
Carbohydrates (g) | 14.9 | 1.5 | 0.0 | 0.0 | 0.14 | 0.29 | 0.01 | 0.07 | 0.9 | 17.82 | 142.56 |
Ash (g) | 0.09 | н/д | 0.21 | 0.37 | 0.16 | 0.0 | 0.45 | 0.0 | 0.12 | 1.4 | 11.2 |
Calories (kcal) | 71.094 | 10.0 | 0.0 | 0.0 | 26.426 | 1.113 | 152.587 | 1.512 | 43.041 | 305.773 | 2446.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.16 | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.01 | 0.04 | 0.32 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.01 | 0.03 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.33 | н/д | 0.0 | 0.0 | 14.02 | 0.0 | 3.38 | 0.28 | 0.27 | 20.27 | 162.16 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.14 | 0.29 | 0.01 | 0.07 | 0.17 | 0.73 | 5.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 12.0 |
Calcium (mg) | 2.93 | 0.0 | 0.0 | 0.09 | 9.794 | 0.003 | 5.108 | 0.058 | 6.45 | 24.432 | 195.456 |
Iron (mg) | 0.91 | 0.9 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.19 | 2.34 | 18.72 |
Magnesium (mg) | 4.297 | н/д | 0.0 | 0.004 | 2.218 | 0.0 | 0.426 | 0.063 | 10.398 | 17.405 | 139.24 |
Phosphorus (mg) | 21.094 | н/д | 0.0 | 0.0 | 35.297 | 0.0 | 5.108 | 0.032 | 22.771 | 84.301 | 674.408 |
Potassium (mg) | 20.898 | н/д | 0.0 | 0.03 | 24.763 | 0.006 | 5.108 | 0.777 | 29.023 | 80.605 | 644.84 |
Sodium (mg) | 0.391 | 0.0 | 157.32 | 145.343 | 25.872 | 0.0 | 122.58 | 0.047 | 0.132 | 451.684 | 3613.472 |
Zinc (mg) | 0.14 | н/д | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | 0.0 | 0.2 | 0.57 | 4.56 |
Copper (mg) | 0.027 | н/д | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.105 | 0.151 | 1.208 |
Manganese (mg) | 0.133 | н/д | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.224 | 0.366 | 2.928 |
Selenium (mcg) | 6.6 | н/д | 0.0 | 0.0 | 5.9 | 0.0 | 0.2 | 0.0 | 0.3 | 13.0 | 104.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 89.998 | 0.0 | 531.818 | 0.0 | 1.316 | 623.132 | 4985.056 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 25.687 | 0.0 | 142.797 | 0.0 | 0.0 | 168.484 | 1347.872 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 25.872 | 0.0 | 145.564 | 0.0 | 0.066 | 171.502 | 1372.016 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 1.848 | 0.0 | 33.624 | 0.0 | 0.79 | 36.262 | 290.096 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.18 | 0.0 | 0.49 | 0.0 | 0.05 | 0.73 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.468 | н/д | 11.918 | н/д | н/д | 18.386 | 147.088 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.516 | н/д | 0.0 | 0.0 | 61.169 | 0.0 | 0.0 | 0.0 | 0.592 | 65.277 | 522.216 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | 0.09 | н/д | 0.0 | н/д | 1.37 | 1.54 | 12.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.13 | 1.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Thiamin (mg) | 0.154 | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.002 | 0.0 | 0.022 | 0.192 | 1.536 |
Riboflavin (mg) | 0.096 | н/д | 0.0 | 0.0 | 0.089 | 0.0 | 0.006 | 0.001 | 0.01 | 0.201 | 1.608 |
Niacin (mg) | 1.152 | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.009 | 0.002 | 0.074 | 1.25 | 10.0 |
Pantothenic acid (mg) | 0.086 | н/д | 0.0 | 0.0 | 0.266 | 0.0 | 0.023 | 0.0 | 0.038 | 0.413 | 3.304 |
Vitamin B-6 (mg) | 0.008 | н/д | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.036 | 0.069 | 0.552 |
Folate (mcg) | 35.742 | н/д | 0.0 | 0.0 | 8.686 | 0.0 | 0.638 | 0.0 | 6.45 | 51.516 | 412.128 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.24 | 0.0 | 0.04 | 0.0 | 0.0 | 0.27 | 2.16 |
Choline (mg) | 2.0 | н/д | 0.0 | 0.0 | 46.4 | 0.0 | 4.0 | н/д | 2.6 | 55.0 | 440.0 |
Folic acid (mcg) | 30.078 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
Tryptophan (g) | 0.025 | н/д | н/д | 0.0 | 0.031 | н/д | 0.002 | н/д | 0.011 | 0.07 | 0.56 |
Threonine (g) | 0.055 | н/д | н/д | 0.0 | 0.103 | н/д | 0.009 | н/д | 0.039 | 0.206 | 1.648 |
Isoleucine (g) | 0.07 | н/д | н/д | 0.0 | 0.124 | н/д | 0.011 | н/д | 0.041 | 0.246 | 1.968 |
Leucine (g) | 0.139 | н/д | н/д | 0.0 | 0.201 | н/д | 0.017 | н/д | 0.077 | 0.434 | 3.472 |
Lysine (g) | 0.045 | н/д | н/д | 0.0 | 0.168 | н/д | 0.015 | н/д | 0.028 | 0.256 | 2.048 |
Methionine (g) | 0.035 | н/д | н/д | 0.0 | 0.07 | н/д | 0.004 | н/д | 0.016 | 0.125 | 1.0 |
Cystine (g) | 0.043 | н/д | н/д | 0.0 | 0.05 | н/д | 0.002 | н/д | 0.014 | 0.109 | 0.872 |
Phenylalanine (g) | 0.102 | н/д | н/д | 0.0 | 0.126 | н/д | 0.009 | н/д | 0.047 | 0.282 | 2.256 |
Tyrosine (g) | 0.061 | н/д | н/д | 0.0 | 0.092 | н/д | 0.009 | н/д | 0.027 | 0.188 | 1.504 |
Valine (g) | 0.082 | н/д | н/д | 0.0 | 0.159 | н/д | 0.013 | н/д | 0.049 | 0.303 | 2.424 |
Arginine (g) | 0.082 | н/д | н/д | 0.0 | 0.152 | н/д | 0.006 | н/д | 0.15 | 0.39 | 3.12 |
Histidine (g) | 0.045 | н/д | н/д | 0.0 | 0.057 | н/д | 0.004 | н/д | 0.026 | 0.132 | 1.056 |
Alanine (g) | 0.064 | н/д | н/д | 0.0 | 0.137 | н/д | 0.006 | н/д | 0.046 | 0.254 | 2.032 |
Aspartic acid (g) | 0.086 | н/д | н/д | 0.0 | 0.246 | н/д | 0.013 | н/д | 0.12 | 0.465 | 3.72 |
Glutamic acid (g) | 0.68 | н/д | н/д | 0.0 | 0.31 | н/д | 0.038 | н/д | 0.186 | 1.214 | 9.712 |
Glycine (g) | 0.072 | н/д | н/д | 0.0 | 0.079 | н/д | 0.004 | н/д | 0.054 | 0.21 | 1.68 |
Proline (g) | 0.234 | н/д | н/д | 0.0 | 0.094 | н/д | 0.017 | н/д | 0.047 | 0.392 | 3.136 |
Serine (g) | 0.102 | н/д | н/д | 0.0 | 0.179 | н/д | 0.011 | н/д | 0.061 | 0.353 | 2.824 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 78.17 | 0.0 | 45.755 | 0.0 | 0.0 | 123.925 | 991.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.0 | 0.0 | 0.0 | 0.573 | 0.0 | 10.932 | 0.0 | 0.403 | 11.94 | 95.52 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.739 | 4.739 | 37.912 |
Monounsaturated Fat (g) | 0.018 | н/д | 0.0 | 0.0 | 0.704 | 0.0 | 4.473 | 0.0 | 0.588 | 5.783 | 46.264 |
Polyunsaturated (g) | 0.08 | н/д | 0.0 | 0.0 | 0.251 | 0.0 | 0.647 | 0.0 | 3.104 | 4.083 | 32.664 |