Рецепт Fudge Pie (quick, easy and NOT low cal!) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
33.33g |
chocolate
9.67g |
butter
18.83g |
eggs
14.67g |
vanilla
0.7g |
flour
5.21g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.25 | 0.16 | 1.85 | 0.0 | 0.54 | 3.79 | 22.74 |
| Total Fat (g) | 0.0 | 5.06 | 15.28 | 1.46 | 0.0 | 0.05 | 21.84 | 131.04 |
| Carbohydrates (g) | 33.33 | 2.88 | 0.01 | 0.11 | 0.09 | 3.97 | 40.4 | 242.4 |
| Ash (g) | 0.0 | 0.35 | 0.4 | 0.13 | 0.0 | 0.02 | 0.9 | 5.4 |
| Calories (kcal) | 129.0 | 48.43 | 135.035 | 20.973 | 2.016 | 18.958 | 354.413 | 2126.478 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
| Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
| Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
| Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Water (g) | 0.01 | 0.13 | 2.99 | 11.12 | 0.37 | 0.62 | 15.24 | 91.44 |
| Caffeine (mg) | 0.0 | 7.733 | 0.0 | 0.0 | 0.0 | 0.0 | 7.733 | 46.398 |
| Theobromine (mg) | 0.0 | 125.377 | 0.0 | 0.0 | 0.0 | 0.0 | 125.377 | 752.262 |
| Sugars (g) | 33.3 | 0.09 | 0.01 | 0.11 | 0.09 | 0.01 | 33.62 | 201.72 |
| Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 10.2 |
| Calcium (mg) | 0.333 | 9.763 | 4.52 | 7.773 | 0.077 | 0.781 | 23.248 | 139.488 |
| Iron (mg) | 0.0 | 1.68 | 0.0 | 0.27 | 0.0 | 0.24 | 2.2 | 13.2 |
| Magnesium (mg) | 0.0 | 31.61 | 0.377 | 1.76 | 0.084 | 1.146 | 34.977 | 209.862 |
| Phosphorus (mg) | 0.0 | 38.667 | 4.52 | 28.013 | 0.042 | 5.625 | 76.867 | 461.202 |
| Potassium (mg) | 0.667 | 80.233 | 4.52 | 19.653 | 1.036 | 5.573 | 111.682 | 670.092 |
| Sodium (mg) | 0.0 | 2.32 | 108.48 | 20.533 | 0.063 | 0.104 | 131.501 | 789.006 |
| Zinc (mg) | 0.0 | 0.93 | 0.02 | 0.16 | 0.0 | 0.04 | 1.15 | 6.9 |
| Copper (mg) | 0.0 | 0.312 | 0.0 | 0.015 | 0.0 | 0.007 | 0.335 | 2.01 |
| Manganese (mg) | 0.0 | 0.403 | 0.0 | 0.006 | 0.002 | 0.035 | 0.446 | 2.676 |
| Selenium (mcg) | 0.2 | 0.8 | 0.2 | 4.6 | 0.0 | 1.8 | 7.6 | 45.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 470.645 | 71.427 | 0.0 | 0.0 | 542.072 | 3252.432 |
| Retinol (mcg) | 0.0 | 0.0 | 126.372 | 20.387 | 0.0 | 0.0 | 146.758 | 880.548 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 128.82 | 20.533 | 0.0 | 0.0 | 149.353 | 896.118 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 29.757 | 1.467 | 0.0 | 0.0 | 31.223 | 187.338 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.44 | 0.14 | 0.0 | 0.0 | 0.62 | 3.72 |
| Vitamin D (IU) | н/д | н/д | 10.547 | 5.133 | н/д | н/д | 15.68 | 94.08 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.673 | 0.0 | 48.547 | 0.0 | 0.938 | 53.158 | 318.948 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 0.56 | 0.0 | 0.07 | н/д | 0.02 | 0.66 | 3.96 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.015 | 0.002 | 0.01 | 0.0 | 0.041 | 0.068 | 0.408 |
| Riboflavin (mg) | 0.007 | 0.01 | 0.006 | 0.07 | 0.001 | 0.026 | 0.119 | 0.714 |
| Niacin (mg) | 0.0 | 0.131 | 0.008 | 0.01 | 0.003 | 0.307 | 0.46 | 2.76 |
| Pantothenic acid (mg) | 0.0 | 0.016 | 0.021 | 0.211 | 0.0 | 0.023 | 0.272 | 1.632 |
| Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.021 | 0.0 | 0.002 | 0.026 | 0.156 |
| Folate (mcg) | 0.0 | 2.707 | 0.565 | 6.893 | 0.0 | 9.531 | 19.696 | 118.176 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.19 | 0.0 | 0.0 | 0.22 | 1.32 |
| Choline (mg) | 0.0 | 4.4 | 3.5 | 36.8 | н/д | 0.5 | 45.3 | 271.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 8.021 | 48.126 |
| Tryptophan (g) | н/д | 0.013 | 0.002 | 0.025 | н/д | 0.007 | 0.046 | 0.276 |
| Threonine (g) | н/д | 0.036 | 0.008 | 0.082 | н/д | 0.015 | 0.14 | 0.84 |
| Isoleucine (g) | н/д | 0.04 | 0.009 | 0.098 | н/д | 0.019 | 0.166 | 0.996 |
| Leucine (g) | н/д | 0.068 | 0.015 | 0.16 | н/д | 0.037 | 0.28 | 1.68 |
| Lysine (g) | н/д | 0.045 | 0.013 | 0.133 | н/д | 0.012 | 0.204 | 1.224 |
| Methionine (g) | н/д | 0.014 | 0.004 | 0.056 | н/д | 0.009 | 0.082 | 0.492 |
| Cystine (g) | н/д | 0.022 | 0.002 | 0.04 | н/д | 0.011 | 0.075 | 0.45 |
| Phenylalanine (g) | н/д | 0.051 | 0.008 | 0.1 | н/д | 0.027 | 0.186 | 1.116 |
| Tyrosine (g) | н/д | 0.042 | 0.008 | 0.073 | н/д | 0.016 | 0.139 | 0.834 |
| Valine (g) | н/д | 0.064 | 0.011 | 0.126 | н/д | 0.022 | 0.223 | 1.338 |
| Arginine (g) | н/д | 0.079 | 0.006 | 0.12 | н/д | 0.022 | 0.227 | 1.362 |
| Histidine (g) | н/д | 0.021 | 0.004 | 0.045 | н/д | 0.012 | 0.082 | 0.492 |
| Alanine (g) | н/д | 0.046 | 0.006 | 0.109 | н/д | 0.017 | 0.178 | 1.068 |
| Aspartic acid (g) | н/д | 0.123 | 0.011 | 0.195 | н/д | 0.023 | 0.352 | 2.112 |
| Glutamic acid (g) | н/д | 0.181 | 0.034 | 0.246 | н/д | 0.181 | 0.642 | 3.852 |
| Glycine (g) | н/д | 0.049 | 0.004 | 0.063 | н/д | 0.019 | 0.135 | 0.81 |
| Proline (g) | н/д | 0.085 | 0.015 | 0.075 | н/д | 0.063 | 0.237 | 1.422 |
| Serine (g) | н/д | 0.051 | 0.009 | 0.142 | н/д | 0.027 | 0.23 | 1.38 |
| Cholesterol (mg) | 0.0 | 0.0 | 40.492 | 62.04 | 0.0 | 0.0 | 102.532 | 615.192 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 3.127 | 9.675 | 0.455 | 0.0 | 0.008 | 13.265 | 79.59 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 1.557 | 3.959 | 0.559 | 0.0 | 0.005 | 6.08 | 36.48 |
| Polyunsaturated (g) | 0.0 | 0.151 | 0.573 | 0.199 | 0.0 | 0.021 | 0.944 | 5.664 |