Рецепт Fudge Nut Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
9.67g |
butter
18.83g |
pecans
14.44g |
sugar
29.17g |
flour
10.42g |
eggs
16.43g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.25 | 0.16 | 1.32 | 0.0 | 1.08 | 2.07 | 0.0 | 5.87 | 70.44 |
Total Fat (g) | 5.06 | 15.28 | 10.39 | 0.0 | 0.1 | 1.63 | 0.0 | 32.46 | 389.52 |
Carbohydrates (g) | 2.88 | 0.01 | 2.0 | 29.16 | 7.95 | 0.13 | 0.04 | 42.18 | 506.16 |
Ash (g) | 0.35 | 0.4 | 0.22 | 0.0 | 0.05 | 0.14 | 0.0 | 1.15 | 13.8 |
Calories (kcal) | 48.43 | 135.035 | 99.798 | 112.875 | 37.917 | 23.49 | 1.008 | 458.552 | 5502.624 |
Starch (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | 0.56 | н/д | н/д | 0.02 | н/д | 0.58 | 6.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.03 | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 0.13 | 2.99 | 0.51 | 0.01 | 1.24 | 12.46 | 0.18 | 17.52 | 210.24 |
Caffeine (mg) | 7.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.733 | 92.796 |
Theobromine (mg) | 125.377 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.377 | 1504.524 |
Sugars (g) | 0.09 | 0.01 | 0.57 | 29.14 | 0.03 | 0.13 | 0.04 | 30.01 | 360.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 1.6 | 0.0 | 1.4 | 0.0 | 0.3 | 0.0 | 0.0 | 3.3 | 39.6 |
Calcium (mg) | 9.763 | 4.52 | 10.11 | 0.292 | 1.563 | 8.706 | 0.039 | 34.992 | 419.904 |
Iron (mg) | 1.68 | 0.0 | 0.37 | 0.0 | 0.48 | 0.3 | 0.0 | 2.84 | 34.08 |
Magnesium (mg) | 31.61 | 0.377 | 17.475 | 0.0 | 2.292 | 1.971 | 0.042 | 53.767 | 645.204 |
Phosphorus (mg) | 38.667 | 4.52 | 40.006 | 0.0 | 11.25 | 31.375 | 0.021 | 125.838 | 1510.056 |
Potassium (mg) | 80.233 | 4.52 | 59.214 | 0.583 | 11.146 | 22.012 | 0.518 | 178.226 | 2138.712 |
Sodium (mg) | 2.32 | 108.48 | 0.0 | 0.0 | 0.208 | 22.997 | 0.032 | 134.037 | 1608.444 |
Zinc (mg) | 0.93 | 0.02 | 0.65 | 0.0 | 0.07 | 0.18 | 0.0 | 1.86 | 22.32 |
Copper (mg) | 0.312 | 0.0 | 0.173 | 0.0 | 0.015 | 0.016 | 0.0 | 0.517 | 6.204 |
Manganese (mg) | 0.403 | 0.0 | 0.65 | 0.0 | 0.071 | 0.007 | 0.001 | 1.131 | 13.572 |
Selenium (mcg) | 0.8 | 0.2 | 0.5 | 0.2 | 3.5 | 5.2 | 0.0 | 10.4 | 124.8 |
Vitamin A, IU (IU) | 0.0 | 470.645 | 8.088 | 0.0 | 0.0 | 79.998 | 0.0 | 558.731 | 6704.772 |
Retinol (mcg) | 0.0 | 126.372 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 149.205 | 1790.46 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 128.82 | 0.433 | 0.0 | 0.0 | 22.997 | 0.0 | 152.251 | 1827.012 |
Beta Carotene (mcg) | 0.0 | 29.757 | 4.188 | 0.0 | 0.0 | 1.643 | 0.0 | 35.588 | 427.056 |
Vitamin E (mg) | 0.04 | 0.44 | 0.2 | 0.0 | 0.01 | 0.16 | 0.0 | 0.84 | 10.08 |
Vitamin D (IU) | н/д | 10.547 | н/д | н/д | н/д | 5.749 | н/д | 16.296 | 195.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.673 | 0.0 | 2.455 | 0.0 | 1.875 | 54.372 | 0.0 | 62.376 | 748.512 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.06 | н/д | 0.01 | 0.0 | н/д | 0.07 | 0.84 |
Tocopherol, gamma (mg) | 0.56 | 0.0 | 3.53 | н/д | 0.04 | 0.08 | н/д | 4.22 | 50.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.07 | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.015 | 0.002 | 0.095 | 0.0 | 0.082 | 0.011 | 0.0 | 0.206 | 2.472 |
Riboflavin (mg) | 0.01 | 0.006 | 0.019 | 0.006 | 0.051 | 0.079 | 0.0 | 0.17 | 2.04 |
Niacin (mg) | 0.131 | 0.008 | 0.169 | 0.0 | 0.615 | 0.011 | 0.002 | 0.936 | 11.232 |
Pantothenic acid (mg) | 0.016 | 0.021 | 0.124 | 0.0 | 0.046 | 0.237 | 0.0 | 0.444 | 5.328 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.03 | 0.0 | 0.004 | 0.023 | 0.0 | 0.06 | 0.72 |
Folate (mcg) | 2.707 | 0.565 | 3.177 | 0.0 | 19.063 | 7.721 | 0.0 | 33.232 | 398.784 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 4.4 | 3.5 | 5.8 | 0.0 | 1.1 | 41.2 | н/д | 56.1 | 673.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.013 | 0.002 | 0.013 | н/д | 0.014 | 0.028 | н/д | 0.069 | 0.828 |
Threonine (g) | 0.036 | 0.008 | 0.045 | н/д | 0.029 | 0.092 | н/д | 0.209 | 2.508 |
Isoleucine (g) | 0.04 | 0.009 | 0.049 | н/д | 0.038 | 0.11 | н/д | 0.246 | 2.952 |
Leucine (g) | 0.068 | 0.015 | 0.087 | н/д | 0.074 | 0.179 | н/д | 0.422 | 5.064 |
Lysine (g) | 0.045 | 0.013 | 0.042 | н/д | 0.024 | 0.149 | н/д | 0.274 | 3.288 |
Methionine (g) | 0.014 | 0.004 | 0.026 | н/д | 0.019 | 0.062 | н/д | 0.124 | 1.488 |
Cystine (g) | 0.022 | 0.002 | 0.022 | н/д | 0.023 | 0.044 | н/д | 0.113 | 1.356 |
Phenylalanine (g) | 0.051 | 0.008 | 0.062 | н/д | 0.054 | 0.112 | н/д | 0.287 | 3.444 |
Tyrosine (g) | 0.042 | 0.008 | 0.032 | н/д | 0.032 | 0.082 | н/д | 0.195 | 2.34 |
Valine (g) | 0.064 | 0.011 | 0.059 | н/д | 0.044 | 0.141 | н/д | 0.319 | 3.828 |
Arginine (g) | 0.079 | 0.006 | 0.17 | н/д | 0.044 | 0.135 | н/д | 0.434 | 5.208 |
Histidine (g) | 0.021 | 0.004 | 0.038 | н/д | 0.024 | 0.051 | н/д | 0.137 | 1.644 |
Alanine (g) | 0.046 | 0.006 | 0.058 | н/д | 0.034 | 0.122 | н/д | 0.266 | 3.192 |
Aspartic acid (g) | 0.123 | 0.011 | 0.134 | н/д | 0.046 | 0.218 | н/д | 0.533 | 6.396 |
Glutamic acid (g) | 0.181 | 0.034 | 0.264 | н/д | 0.363 | 0.276 | н/д | 1.117 | 13.404 |
Glycine (g) | 0.049 | 0.004 | 0.065 | н/д | 0.039 | 0.071 | н/д | 0.227 | 2.724 |
Proline (g) | 0.085 | 0.015 | 0.052 | н/д | 0.125 | 0.084 | н/д | 0.361 | 4.332 |
Serine (g) | 0.051 | 0.009 | 0.068 | н/д | 0.054 | 0.159 | н/д | 0.342 | 4.104 |
Cholesterol (mg) | 0.0 | 40.492 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 109.976 | 1319.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.127 | 9.675 | 0.893 | 0.0 | 0.017 | 0.509 | 0.0 | 14.22 | 170.64 |
Phytosterols (mg) | н/д | н/д | 14.731 | н/д | н/д | н/д | н/д | 14.731 | 176.772 |
Monounsaturated Fat (g) | 1.557 | 3.959 | 5.893 | 0.0 | 0.009 | 0.626 | 0.0 | 12.044 | 144.528 |
Polyunsaturated (g) | 0.151 | 0.573 | 3.121 | 0.0 | 0.043 | 0.223 | 0.0 | 4.11 | 49.32 |