Рецепт Fudge Nut Brownie Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
brownie
50.79g |
flour
5.21g |
water
9.88g |
oil
4.54g |
egg
3.67g |
chocolate chips
14.18g |
walnuts
4.39g |
chocolate frosting
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.44 | 0.54 | 0.0 | 0.0 | 0.46 | 1.08 | 0.67 | н/д | 5.19 | 62.28 |
Total Fat (g) | 8.28 | 0.05 | 0.0 | 4.54 | 0.36 | 4.2 | 2.86 | н/д | 20.3 | 243.6 |
Carbohydrates (g) | 32.46 | 3.97 | 0.0 | 0.0 | 0.03 | 8.42 | 0.6 | н/д | 45.48 | 545.76 |
Ash (g) | н/д | 0.02 | 0.01 | 0.0 | 0.03 | 0.25 | 0.08 | н/д | 0.4 | 4.8 |
Calories (kcal) | 205.716 | 18.958 | 0.0 | 40.148 | 5.243 | 75.836 | 28.694 | н/д | 374.597 | 4495.164 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | н/д | 0.11 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.91 | 0.62 | 9.87 | 0.0 | 2.78 | 0.21 | 0.18 | н/д | 20.57 | 246.84 |
Caffeine (mg) | 1.016 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | н/д | 3.851 | 46.212 |
Theobromine (mg) | 39.619 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | н/д | 68.678 | 824.136 |
Sugars (g) | 18.6 | 0.01 | 0.0 | 0.0 | 0.03 | 7.3 | 0.11 | н/д | 26.05 | 312.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | н/д | 2.0 | 24.0 |
Calcium (mg) | 14.73 | 0.781 | 0.296 | 0.0 | 1.943 | 26.791 | 4.3 | н/д | 48.842 | 586.104 |
Iron (mg) | 1.14 | 0.24 | 0.0 | 0.0 | 0.07 | 0.33 | 0.13 | н/д | 1.91 | 22.92 |
Magnesium (mg) | 15.746 | 1.146 | 0.099 | 0.0 | 0.44 | 8.93 | 6.932 | н/д | 33.293 | 399.516 |
Phosphorus (mg) | 51.302 | 5.625 | 0.0 | 0.0 | 7.003 | 29.484 | 15.181 | н/д | 108.595 | 1303.14 |
Potassium (mg) | 75.683 | 5.573 | 0.0 | 0.0 | 4.913 | 52.731 | 19.349 | н/д | 158.249 | 1898.988 |
Sodium (mg) | 158.478 | 0.104 | 0.395 | 0.0 | 5.133 | 11.198 | 0.088 | н/д | 175.396 | 2104.752 |
Zinc (mg) | 0.37 | 0.04 | 0.0 | 0.0 | 0.04 | 0.33 | 0.14 | н/д | 0.91 | 10.92 |
Copper (mg) | 0.112 | 0.007 | 0.001 | 0.0 | 0.004 | 0.069 | 0.07 | н/д | 0.263 | 3.156 |
Manganese (mg) | н/д | 0.035 | 0.0 | н/д | 0.001 | 0.067 | 0.15 | н/д | 0.253 | 3.036 |
Selenium (mcg) | 3.2 | 1.8 | 0.0 | 0.0 | 1.2 | 0.6 | 0.2 | н/д | 7.0 | 84.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 17.857 | 27.641 | 0.878 | н/д | 46.375 | 556.5 |
Retinol (mcg) | 10.159 | 0.0 | 0.0 | 0.0 | 5.097 | 8.363 | 0.0 | н/д | 23.619 | 283.428 |
Vitamin A, RAE (mcg_RAE) | 10.159 | 0.0 | 0.0 | 0.0 | 5.133 | 8.363 | 0.044 | н/д | 23.699 | 284.388 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.527 | н/д | 0.893 | 10.716 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.42 | 0.04 | 0.07 | 0.03 | н/д | 0.64 | 7.68 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 1.283 | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.048 | 0.938 | 0.0 | 0.0 | 12.137 | 0.851 | 0.395 | н/д | 17.367 | 208.404 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.02 | 0.13 | 0.91 | н/д | 1.08 | 12.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.08 | н/д | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 1.2 |
Thiamin (mg) | 0.132 | 0.041 | 0.0 | 0.0 | 0.003 | 0.016 | 0.015 | н/д | 0.206 | 2.472 |
Riboflavin (mg) | 0.107 | 0.026 | 0.0 | 0.0 | 0.018 | 0.043 | 0.007 | н/д | 0.199 | 2.388 |
Niacin (mg) | 0.874 | 0.307 | 0.0 | 0.0 | 0.003 | 0.055 | 0.05 | н/д | 1.288 | 15.456 |
Pantothenic acid (mg) | н/д | 0.023 | 0.0 | 0.0 | 0.053 | 0.067 | 0.025 | н/д | 0.167 | 2.004 |
Vitamin B-6 (mg) | 0.02 | 0.002 | 0.0 | 0.0 | 0.005 | 0.006 | 0.024 | н/д | 0.057 | 0.684 |
Folate (mcg) | 23.873 | 9.531 | 0.0 | 0.0 | 1.723 | 1.701 | 4.3 | н/д | 41.129 | 493.548 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.11 | 0.0 | н/д | 0.19 | 2.28 |
Choline (mg) | 5.1 | 0.5 | 0.0 | н/д | 9.2 | 6.5 | 1.7 | н/д | 23.1 | 277.2 |
Folic acid (mcg) | 17.778 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 25.799 | 309.588 |
Tryptophan (g) | н/д | 0.007 | н/д | 0.0 | 0.006 | н/д | 0.007 | н/д | 0.02 | 0.24 |
Threonine (g) | н/д | 0.015 | н/д | 0.0 | 0.021 | н/д | 0.026 | н/д | 0.061 | 0.732 |
Isoleucine (g) | н/д | 0.019 | н/д | 0.0 | 0.025 | н/д | 0.028 | н/д | 0.071 | 0.852 |
Leucine (g) | н/д | 0.037 | н/д | 0.0 | 0.04 | н/д | 0.051 | н/д | 0.128 | 1.536 |
Lysine (g) | н/д | 0.012 | н/д | 0.0 | 0.033 | н/д | 0.018 | н/д | 0.064 | 0.768 |
Methionine (g) | н/д | 0.009 | н/д | 0.0 | 0.014 | н/д | 0.011 | н/д | 0.034 | 0.408 |
Cystine (g) | н/д | 0.011 | н/д | 0.0 | 0.01 | н/д | 0.009 | н/д | 0.031 | 0.372 |
Phenylalanine (g) | н/д | 0.027 | н/д | 0.0 | 0.025 | н/д | 0.031 | н/д | 0.083 | 0.996 |
Tyrosine (g) | н/д | 0.016 | н/д | 0.0 | 0.018 | н/д | 0.018 | н/д | 0.052 | 0.624 |
Valine (g) | н/д | 0.022 | н/д | 0.0 | 0.032 | н/д | 0.033 | н/д | 0.086 | 1.032 |
Arginine (g) | н/д | 0.022 | н/д | 0.0 | 0.03 | н/д | 0.1 | н/д | 0.152 | 1.824 |
Histidine (g) | н/д | 0.012 | н/д | 0.0 | 0.011 | н/д | 0.017 | н/д | 0.04 | 0.48 |
Alanine (g) | н/д | 0.017 | н/д | 0.0 | 0.027 | н/д | 0.031 | н/д | 0.075 | 0.9 |
Aspartic acid (g) | н/д | 0.023 | н/д | 0.0 | 0.049 | н/д | 0.08 | н/д | 0.152 | 1.824 |
Glutamic acid (g) | н/д | 0.181 | н/д | 0.0 | 0.062 | н/д | 0.124 | н/д | 0.367 | 4.404 |
Glycine (g) | н/д | 0.019 | н/д | 0.0 | 0.016 | н/д | 0.036 | н/д | 0.071 | 0.852 |
Proline (g) | н/д | 0.063 | н/д | 0.0 | 0.019 | н/д | 0.031 | н/д | 0.112 | 1.344 |
Serine (g) | н/д | 0.027 | н/д | 0.0 | 0.036 | н/д | 0.041 | н/д | 0.103 | 1.236 |
Cholesterol (mg) | 8.635 | 0.0 | 0.0 | 0.0 | 15.51 | 3.26 | 0.0 | н/д | 27.405 | 328.86 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 2.154 | 0.008 | 0.0 | 0.337 | 0.114 | 2.624 | 0.269 | н/д | 5.506 | 66.072 |
Phytosterols (mg) | н/д | н/д | н/д | 11.354 | н/д | н/д | 3.159 | н/д | 14.513 | 174.156 |
Monounsaturated Fat (g) | 4.556 | 0.005 | 0.0 | 1.032 | 0.14 | 1.019 | 0.392 | н/д | 7.144 | 85.728 |
Polyunsaturated (g) | 1.148 | 0.021 | 0.0 | 2.958 | 0.05 | 0.196 | 2.07 | н/д | 6.443 | 77.316 |