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Рецепт Fudge Meltaways - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
14.19g 		chocolate
9.67g 		sugar
4.17g 		vanilla
0.7g 		egg
3.67g 		graham cracker
39.43g 		coconut
3.47g 		nuts
5.71g 		milk
1.27g 		confectioners'sugar
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 1.25 0.0 0.0 0.46 2.76 0.12 0.99 0.04 0.0 5.73 68.76
Total Fat (g) 11.51 5.06 0.0 0.0 0.36 3.94 1.16 2.94 0.01 0.02 25.0 300.0
Carbohydrates (g) 0.01 2.88 4.17 0.09 0.03 30.05 0.53 1.45 0.06 19.92 59.18 710.16
Ash (g) 0.3 0.35 0.0 0.0 0.03 1.1 0.03 0.24 0.01 0.0 2.06 24.72
Calories (kcal) 101.724 48.43 16.125 2.016 5.243 167.19 12.272 33.908 0.534 77.8 465.242 5582.904
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.34 0.34 4.08
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.07 н/д 0.07 0.84
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 н/д 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 2.25 0.13 0.0 0.37 2.78 1.42 1.63 0.1 1.14 0.06 9.88 118.56
Caffeine (mg) 0.0 7.733 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 7.733 92.796
Theobromine (mg) 0.0 125.377 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 125.377 1504.524
Sugars (g) 0.01 0.09 4.16 0.09 0.03 9.07 0.22 0.26 0.07 19.58 33.57 402.84
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.0 1.3 0.3 0.5 0.0 0.0 3.8 45.6
Calcium (mg) 3.405 9.763 0.042 0.077 1.943 31.151 0.485 3.996 1.512 0.2 52.575 630.9
Iron (mg) 0.0 1.68 0.0 0.0 0.07 1.63 0.08 0.21 0.0 0.0 3.68 44.16
Magnesium (mg) 0.284 31.61 0.0 0.084 0.44 23.265 1.109 12.844 0.14 0.0 69.775 837.3
Phosphorus (mg) 3.405 38.667 0.0 0.042 7.003 79.652 3.917 24.831 1.207 0.0 158.725 1904.7
Potassium (mg) 3.405 80.233 0.083 1.036 4.913 69.794 12.341 34.079 1.906 0.4 208.191 2498.292
Sodium (mg) 81.72 2.32 0.0 0.063 5.133 259.855 0.693 38.189 0.559 0.2 388.732 4664.784
Zinc (mg) 0.01 0.93 0.0 0.0 0.04 0.76 0.04 0.22 0.01 0.0 2.01 24.12
Copper (mg) 0.0 0.312 0.0 0.0 0.004 0.012 0.015 0.073 0.0 0.0 0.417 5.004
Manganese (mg) 0.0 0.403 0.0 0.002 0.001 н/д 0.052 0.111 0.0 0.0 0.569 6.828
Selenium (mcg) 0.1 0.8 0.0 0.0 1.2 н/д 0.4 0.4 0.0 0.1 3.1 37.2
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 17.857 0.0 0.0 0.285 2.491 0.0 375.179 4502.148
Retinol (mcg) 95.198 0.0 0.0 0.0 5.097 н/д 0.0 0.0 0.737 0.0 101.032 1212.384
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 5.133 н/д 0.0 0.0 0.737 0.0 102.913 1234.956
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.367 н/д 0.0 0.171 0.025 0.0 22.98 275.76
Vitamin E (mg) 0.33 0.04 0.0 0.0 0.04 н/д 0.01 0.62 0.0 0.0 1.04 12.48
Vitamin D (IU) 7.945 н/д н/д н/д 1.283 н/д н/д н/д 0.661 0.0 9.889 118.668
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.673 0.0 0.0 12.137 н/д 0.0 1.199 0.0 0.0 17.009 204.108
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.56 н/д н/д 0.02 н/д 0.02 н/д 0.0 н/д 0.6 7.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.015 0.0 0.0 0.003 0.091 0.002 0.011 0.0 0.0 0.123 1.476
Riboflavin (mg) 0.004 0.01 0.001 0.001 0.018 0.095 0.001 0.011 0.002 0.004 0.146 1.752
Niacin (mg) 0.006 0.131 0.0 0.003 0.003 1.491 0.019 0.268 0.001 0.0 1.921 23.052
Pantothenic acid (mg) 0.016 0.016 0.0 0.0 0.053 н/д 0.01 0.069 0.005 0.0 0.169 2.028
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.005 0.039 0.002 0.017 0.001 0.0 0.067 0.804
Folate (mcg) 0.426 2.707 0.0 0.0 1.723 18.139 0.901 2.854 0.064 0.0 26.813 321.756
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.05 н/д 0.0 0.0 0.01 0.0 0.08 0.96
Choline (mg) 2.7 4.4 0.0 н/д 9.2 н/д 0.4 3.1 0.2 0.0 20.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.013 н/д н/д 0.006 н/д 0.001 0.015 0.001 н/д 0.037 0.444
Threonine (g) 0.006 0.036 н/д н/д 0.021 н/д 0.004 0.034 0.001 н/д 0.102 1.224
Isoleucine (g) 0.007 0.04 н/д н/д 0.025 н/д 0.005 0.042 0.002 н/д 0.12 1.44
Leucine (g) 0.011 0.068 н/д н/д 0.04 н/д 0.009 0.078 0.005 н/д 0.211 2.532
Lysine (g) 0.01 0.045 н/д н/д 0.033 н/д 0.005 0.041 0.004 н/д 0.138 1.656
Methionine (g) 0.003 0.014 н/д н/д 0.014 н/д 0.002 0.013 0.001 н/д 0.047 0.564
Cystine (g) 0.001 0.022 н/д н/д 0.01 н/д 0.002 0.017 0.002 н/д 0.054 0.648
Phenylalanine (g) 0.006 0.051 н/д н/д 0.025 н/д 0.006 0.054 0.002 н/д 0.144 1.728
Tyrosine (g) 0.006 0.042 н/д н/д 0.018 н/д 0.003 0.039 0.002 н/д 0.11 1.32
Valine (g) 0.009 0.064 н/д н/д 0.032 н/д 0.007 0.053 0.003 н/д 0.167 2.004
Arginine (g) 0.004 0.079 н/д н/д 0.03 н/д 0.019 0.128 0.001 н/д 0.262 3.144
Histidine (g) 0.003 0.021 н/д н/д 0.011 н/д 0.003 0.027 0.001 н/д 0.067 0.804
Alanine (g) 0.004 0.046 н/д н/д 0.027 н/д 0.006 0.046 0.001 н/д 0.131 1.572
Aspartic acid (g) 0.009 0.123 н/д н/д 0.049 н/д 0.011 0.118 0.004 н/д 0.313 3.756
Glutamic acid (g) 0.026 0.181 н/д н/д 0.062 н/д 0.026 0.252 0.01 н/д 0.556 6.672
Glycine (g) 0.003 0.049 н/д н/д 0.016 н/д 0.006 0.061 0.001 н/д 0.135 1.62
Proline (g) 0.011 0.085 н/д н/д 0.019 н/д 0.005 0.05 0.005 н/д 0.175 2.1
Serine (g) 0.007 0.051 н/д н/д 0.036 н/д 0.006 0.053 0.003 н/д 0.155 1.86
Cholesterol (mg) 30.503 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.064 0.0 46.077 552.924
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 3.127 0.0 0.0 0.114 0.615 1.03 0.394 0.008 0.004 12.58 150.96
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.629 н/д н/д н/д 1.629 19.548
Monounsaturated Fat (g) 2.982 1.557 0.0 0.0 0.14 1.42 0.05 1.792 0.004 0.006 7.95 95.4
Polyunsaturated (g) 0.431 0.151 0.0 0.0 0.05 0.181 0.013 0.615 0.001 0.01 1.451 17.412