Рецепт Frying Pan Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. rice krispies Flake coconut Heat butter in frying pan, take off flame.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		sugar
200.0g 		eggs
98.56g 		salt
24.0g 		dates
24.0g 		vanilla
4.2g 		nuts
68.5g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 12.4 0.0 0.43 0.0 11.85 24.93 24.93
Total Fat (g) 23.04 0.0 9.8 0.0 0.04 0.0 35.24 68.11 68.11
Carbohydrates (g) 0.02 199.96 0.76 0.0 17.99 0.53 17.36 236.62 236.62
Ash (g) 0.6 0.0 0.85 23.95 0.42 0.01 2.84 28.67 28.67
Calories (kcal) 203.628 774.0 140.941 0.0 66.48 12.096 406.89 1604.035 1604.035
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.11 н/д 0.13 н/д н/д 0.24 0.24
Glucose (dextrose) (g) н/д н/д 0.21 н/д 8.08 н/д н/д 8.29 8.29
Fructose (g) н/д н/д 0.11 н/д 7.67 н/д н/д 7.78 7.78
Lactose (g) н/д н/д 0.11 н/д 0.0 н/д н/д 0.11 0.11
Maltose (g) н/д н/д 0.11 н/д 0.07 н/д н/д 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 1.4 0.0 1.4 1.4
Water (g) 4.51 0.06 74.75 0.05 5.12 2.21 1.2 87.89 87.89
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.02 199.82 0.76 0.0 15.95 0.53 3.18 220.26 220.26
Galactose (g) н/д н/д 0.11 н/д 0.0 н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.6 0.0 6.2 7.8 7.8
Calcium (mg) 6.816 2.0 52.237 5.76 15.36 0.462 47.95 130.585 130.585
Iron (mg) 0.01 0.02 1.8 0.08 0.22 0.01 2.53 4.66 4.66
Magnesium (mg) 0.568 0.0 11.827 0.24 12.96 0.504 154.125 180.224 180.224
Phosphorus (mg) 6.816 0.0 188.25 0.0 14.88 0.252 297.975 508.173 508.173
Potassium (mg) 6.816 4.0 132.07 1.92 167.04 6.216 408.945 727.007 727.007
Sodium (mg) 163.584 0.0 137.984 9301.92 0.24 0.378 458.265 10062.371 10062.371
Zinc (mg) 0.03 0.0 1.09 0.02 0.11 0.0 2.6 3.86 3.86
Copper (mg) 0.0 0.0 0.099 0.007 0.086 0.003 0.877 1.072 1.072
Manganese (mg) 0.0 0.0 0.039 0.024 0.072 0.01 1.329 1.474 1.474
Selenium (mcg) 0.3 1.2 31.2 0.0 н/д 0.0 5.1 37.9 37.9
Vitamin A, IU (IU) 709.716 0.0 479.987 0.0 35.76 0.0 3.425 1228.888 1228.888
Retinol (mcg) 190.564 0.0 136.998 0.0 н/д 0.0 0.0 327.562 327.562
Vitamin A, RAE (mcg_RAE) 194.256 0.0 137.984 0.0 1.68 0.0 0.0 333.92 333.92
Beta Carotene (mcg) 44.872 0.0 9.856 0.0 21.36 0.0 2.055 78.143 78.143
Vitamin E (mg) 0.66 0.0 0.96 0.0 н/д 0.0 7.49 9.11 9.11
Vitamin D (IU) 15.904 н/д 34.496 н/д н/д н/д н/д 50.4 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 0.0 5.52 0.0 14.385 346.139 346.139
Tocopherol, beta (mg) 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 н/д 0.49 н/д н/д н/д н/д 0.49 0.49
Tocopherol, delta (mg) 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.3
Thiamin (mg) 0.003 0.0 0.069 0.0 0.012 0.0 0.137 0.221 0.221
Riboflavin (mg) 0.009 0.04 0.473 0.0 0.014 0.004 0.137 0.677 0.677
Niacin (mg) 0.011 0.0 0.069 0.0 0.386 0.018 3.22 3.704 3.704
Pantothenic acid (mg) 0.031 0.0 1.419 0.0 0.194 0.002 0.829 2.475 2.475
Vitamin B-6 (mg) 0.0 0.0 0.138 0.0 0.06 0.001 0.206 0.405 0.405
Folate (mcg) 0.852 0.0 46.323 0.0 3.6 0.0 34.25 85.025 85.025
Vitamin B-12 (mcg) 0.05 0.0 1.27 0.0 н/д 0.0 0.0 1.32 1.32
Choline (mg) 5.3 0.0 247.5 0.0 2.4 н/д 37.2 292.4 292.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.168 0.0 0.002 н/д 0.178 0.351 0.351
Threonine (g) 0.011 н/д 0.552 0.0 0.01 н/д 0.411 0.984 0.984
Isoleucine (g) 0.014 н/д 0.66 0.0 0.012 н/д 0.507 1.193 1.193
Leucine (g) 0.023 н/д 1.074 0.0 0.019 н/д 0.938 2.055 2.055
Lysine (g) 0.02 н/д 0.897 0.0 0.012 н/д 0.486 1.415 1.415
Methionine (g) 0.006 н/д 0.375 0.0 0.005 н/д 0.158 0.543 0.543
Cystine (g) 0.003 н/д 0.266 0.0 0.012 н/д 0.199 0.48 0.48
Phenylalanine (g) 0.011 н/д 0.67 0.0 0.012 н/д 0.651 1.344 1.344
Tyrosine (g) 0.011 н/д 0.493 0.0 0.005 н/д 0.466 0.975 0.975
Valine (g) 0.017 н/д 0.848 0.0 0.017 н/д 0.637 1.519 1.519
Arginine (g) 0.009 н/д 0.808 0.0 0.014 н/д 1.534 2.366 2.366
Histidine (g) 0.006 н/д 0.306 0.0 0.007 н/д 0.329 0.647 0.647
Alanine (g) 0.009 н/д 0.729 0.0 0.019 н/д 0.555 1.312 1.312
Aspartic acid (g) 0.017 н/д 1.311 0.0 0.053 н/д 1.411 2.792 2.792
Glutamic acid (g) 0.051 н/д 1.656 0.0 0.065 н/д 3.028 4.799 4.799
Glycine (g) 0.006 н/д 0.424 0.0 0.022 н/д 0.726 1.177 1.177
Proline (g) 0.023 н/д 0.503 0.0 0.026 н/д 0.603 1.155 1.155
Serine (g) 0.014 н/д 0.956 0.0 0.014 н/д 0.63 1.615 1.615
Cholesterol (mg) 61.06 0.0 416.909 0.0 н/д 0.0 0.0 477.969 477.969
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 0.0 3.055 0.0 н/д 0.0 4.727 22.371 22.371
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.97 0.0 3.755 0.0 н/д 0.0 21.509 31.234 31.234
Polyunsaturated (g) 0.863 0.0 1.34 0.0 н/д 0.0 7.377 9.581 9.581