Рецепт Frutti-Tutti Ice-Cream Pop - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vanilla ice-cream
66.0g |
yogurt
490.0g |
mango
345.0g |
key lime juice
30.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.31 | 17.0 | 1.76 | 0.13 | 21.2 | 21.2 |
Total Fat (g) | 7.26 | 15.93 | 0.93 | 0.02 | 24.14 | 24.14 |
Carbohydrates (g) | 15.58 | 22.83 | 58.65 | 2.55 | 99.61 | 99.61 |
Ash (g) | 0.59 | 3.53 | 1.73 | 0.09 | 5.94 | 5.94 |
Calories (kcal) | 136.62 | 298.9 | 224.25 | 7.563 | 667.333 | 667.333 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.15 | 0.15 | 0.15 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.18 | 0.18 | 0.18 |
Fructose (g) | н/д | н/д | н/д | 0.18 | 0.18 | 0.18 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.26 | 430.71 | 281.9 | 27.46 | 780.33 | 780.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.01 | 22.83 | 51.06 | 0.51 | 88.41 | 88.41 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 6.2 | 0.1 | 6.8 | 6.8 |
Calcium (mg) | 84.48 | 592.9 | 34.5 | 4.235 | 716.115 | 716.115 |
Iron (mg) | 0.06 | 0.25 | 0.45 | 0.03 | 0.78 | 0.78 |
Magnesium (mg) | 9.24 | 58.8 | 31.05 | 2.42 | 101.51 | 101.51 |
Phosphorus (mg) | 69.3 | 465.5 | 37.95 | 4.235 | 576.985 | 576.985 |
Potassium (mg) | 131.34 | 759.5 | 538.2 | 35.393 | 1464.433 | 1464.433 |
Sodium (mg) | 52.8 | 225.4 | 6.9 | 0.605 | 285.705 | 285.705 |
Zinc (mg) | 0.46 | 2.89 | 0.14 | 0.02 | 3.51 | 3.51 |
Copper (mg) | 0.013 | 0.049 | 0.38 | 0.009 | 0.451 | 0.451 |
Manganese (mg) | 0.007 | 0.0 | 0.104 | 0.006 | 0.116 | 0.116 |
Selenium (mcg) | 1.2 | 10.8 | 2.1 | 0.0 | 14.1 | 14.1 |
Vitamin A, IU (IU) | 277.86 | 485.1 | 2639.25 | 15.125 | 3417.335 | 3417.335 |
Retinol (mcg) | 76.56 | 132.3 | 0.0 | 0.0 | 208.86 | 208.86 |
Vitamin A, RAE (mcg_RAE) | 77.88 | 132.3 | 131.1 | 0.605 | 341.885 | 341.885 |
Beta Carotene (mcg) | 12.54 | 24.5 | 1535.25 | 9.075 | 1581.365 | 1581.365 |
Vitamin E (mg) | 0.2 | 0.29 | 3.86 | 0.07 | 4.42 | 4.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 2.5 | 95.6 | 9.1 | 107.5 | 107.5 |
Thiamin (mg) | 0.026 | 0.147 | 0.207 | 0.009 | 0.389 | 0.389 |
Riboflavin (mg) | 0.158 | 0.686 | 0.207 | 0.006 | 1.057 | 1.057 |
Niacin (mg) | 0.079 | 0.392 | 2.001 | 0.042 | 2.515 | 2.515 |
Pantothenic acid (mg) | 0.383 | 1.911 | 0.552 | 0.036 | 2.882 | 2.882 |
Vitamin B-6 (mg) | 0.033 | 0.147 | 0.449 | 0.012 | 0.641 | 0.641 |
Folate (mcg) | 3.3 | 34.3 | 48.3 | 3.025 | 88.925 | 88.925 |
Vitamin B-12 (mcg) | 0.26 | 1.81 | 0.0 | 0.0 | 2.07 | 2.07 |
Choline (mg) | 17.2 | 74.5 | 26.2 | 1.5 | 119.4 | 119.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.098 | 0.035 | 0.0 | 0.166 | 0.166 |
Threonine (g) | 0.099 | 0.686 | 0.069 | 0.0 | 0.854 | 0.854 |
Isoleucine (g) | 0.132 | 0.931 | 0.069 | 0.0 | 1.132 | 1.132 |
Leucine (g) | 0.211 | 1.715 | 0.104 | 0.006 | 2.036 | 2.036 |
Lysine (g) | 0.172 | 1.519 | 0.138 | 0.006 | 1.835 | 1.835 |
Methionine (g) | 0.053 | 0.49 | 0.035 | 0.0 | 0.577 | 0.577 |
Cystine (g) | 0.02 | 0.147 | н/д | 0.0 | 0.167 | 0.167 |
Phenylalanine (g) | 0.106 | 0.931 | 0.069 | 0.003 | 1.109 | 1.109 |
Tyrosine (g) | 0.106 | 0.882 | 0.035 | 0.0 | 1.022 | 1.022 |
Valine (g) | 0.145 | 1.421 | 0.104 | 0.003 | 1.673 | 1.673 |
Arginine (g) | 0.086 | 0.49 | 0.069 | 0.006 | 0.651 | 0.651 |
Histidine (g) | 0.059 | 0.441 | 0.035 | 0.0 | 0.535 | 0.535 |
Alanine (g) | 0.079 | 0.735 | 0.173 | 0.006 | 0.993 | 0.993 |
Aspartic acid (g) | 0.165 | 1.372 | 0.138 | 0.033 | 1.708 | 1.708 |
Glutamic acid (g) | 0.449 | 3.332 | 0.207 | 0.021 | 4.009 | 4.009 |
Glycine (g) | 0.059 | 0.392 | 0.069 | 0.003 | 0.523 | 0.523 |
Proline (g) | 0.218 | 2.009 | 0.069 | 0.009 | 2.305 | 2.305 |
Serine (g) | 0.119 | 1.078 | 0.069 | 0.012 | 1.278 | 1.278 |
Cholesterol (mg) | 29.04 | 63.7 | 0.0 | 0.0 | 92.74 | 92.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.481 | 10.29 | 0.242 | 0.003 | 15.016 | 15.016 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.96 | 4.361 | 0.345 | 0.003 | 6.669 | 6.669 |
Polyunsaturated (g) | 0.297 | 0.441 | 0.173 | 0.006 | 0.917 | 0.917 |