Рецепт Fruity Tenderloin Of Pork With Calvados Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	tenderloin pork 134.66g	apple 67.05g	lemon 7.69g	parsley 3.61g	olive oil 20.25g	leeks 2.64g	onion 62.16g	apple juice 52.41g	wine 49.88g	potatoes 159.75g	rosemary 1.65g	garlic 1.31g	apple 327.6g	cream 30.0g	Всего в порции	Всего в рецепте
Protein (g)	28.21	0.17	0.08	0.11	0.0	0.04	0.5	0.05	0.03	3.23	0.08	0.08	0.85	0.81	34.25	68.5
Total Fat (g)	2.92	0.11	0.02	0.03	20.25	0.01	0.05	0.07	0.0	0.14	0.25	0.01	0.56	5.79	30.21	60.42
Carbohydrates (g)	0.0	9.26	0.72	0.23	0.0	0.37	4.69	5.92	1.36	27.91	1.06	0.43	45.24	1.1	98.29	196.58
Ash (g)	1.39	0.13	0.02	0.08	0.0	0.03	0.21	0.12	0.12	1.73	0.11	0.02	0.62	0.17	4.75	9.5
Calories (kcal)	146.782	34.866	2.229	1.3	179.01	1.61	19.891	24.109	41.396	123.008	5.462	1.944	170.352	58.5	810.458	1620.916
Starch (g)	н/д	0.03	н/д	н/д	н/д	н/д	0.0	н/д	н/д	24.67	н/д	н/д	0.16	н/д	24.86	49.72
Sucrose (g)	н/д	1.39	н/д	н/д	н/д	н/д	0.45	0.66	н/д	0.27	н/д	н/д	6.78	н/д	9.55	19.1
Glucose (dextrose) (g)	н/д	1.63	н/д	н/д	н/д	н/д	1.4	1.38	н/д	0.53	н/д	н/д	7.96	н/д	12.9	25.8
Fructose (g)	н/д	3.96	н/д	н/д	н/д	н/д	1.26	3.0	н/д	0.43	н/д	н/д	19.33	н/д	27.97	55.94
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.02
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.2	0.0	0.0	0.0	0.0	0.0	5.2	10.4
Water (g)	102.34	57.37	6.84	3.17	0.0	2.19	56.71	46.25	43.18	126.75	0.15	0.76	280.29	22.13	748.13	1496.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.97	0.19	0.03	0.0	0.1	3.12	5.04	0.39	1.25	н/д	0.01	34.04	0.04	51.19	102.38
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.6	0.2	0.1	0.0	0.0	0.6	0.1	0.0	3.5	0.7	0.0	7.9	0.0	14.8	29.6
Calcium (mg)	6.733	4.023	1.998	4.982	0.203	1.558	12.432	4.193	3.99	19.17	21.12	2.362	19.656	28.8	131.219	262.438
Iron (mg)	1.32	0.08	0.05	0.22	0.11	0.06	0.16	0.06	0.18	1.25	0.48	0.02	0.39	0.01	4.4	8.8
Magnesium (mg)	36.359	3.353	0.615	1.805	0.0	0.739	5.594	2.621	5.486	36.743	3.63	0.326	16.38	2.7	116.35	232.7
Phosphorus (mg)	332.616	7.376	1.23	2.094	0.0	0.924	16.783	3.669	9.975	91.058	1.155	1.997	36.036	24.0	528.911	1057.822
Potassium (mg)	537.303	71.744	10.605	19.999	0.203	4.752	73.97	52.934	49.376	672.548	15.758	5.233	350.532	36.6	1901.557	3803.114
Sodium (mg)	71.371	0.671	0.154	2.022	0.405	0.528	4.973	2.096	2.494	9.585	0.825	0.222	3.276	12.0	110.621	221.242
Zinc (mg)	2.55	0.03	0.0	0.04	0.0	0.0	0.08	0.01	0.06	0.46	0.05	0.02	0.13	0.08	3.52	7.04
Copper (mg)	0.121	0.02	0.003	0.005	0.0	0.003	0.037	0.005	0.005	0.176	0.009	0.004	0.098	0.003	0.49	0.98
Manganese (mg)	0.027	0.027	0.002	0.006	0.0	0.013	0.05	0.037	0.06	0.24	0.031	0.022	0.131	0.0	0.644	1.288
Selenium (mcg)	41.5	0.0	0.0	0.0	0.0	0.0	0.3	0.1	0.1	0.5	0.1	0.2	0.0	0.2	42.9	85.8
Vitamin A, IU (IU)	0.0	36.207	1.691	304.106	0.0	44.009	0.622	0.524	0.0	3.195	51.612	0.117	176.904	196.8	815.787	1631.574
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	53.4	53.4	106.8
Vitamin A, RAE (mcg_RAE)	0.0	2.012	0.077	15.198	0.0	2.191	0.0	0.0	0.0	0.0	2.574	0.0	9.828	54.3	86.18	172.36
Beta Carotene (mcg)	0.0	18.104	0.231	182.449	0.0	26.4	0.622	0.0	0.0	1.598	н/д	0.065	88.452	11.1	329.02	658.04
Vitamin E (mg)	0.3	0.12	0.01	0.03	2.91	0.02	0.01	0.01	0.0	0.02	н/д	0.0	0.59	0.17	4.18	8.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	19.445	0.845	200.752	0.0	50.16	3.73	8.386	0.0	12.78	н/д	0.209	95.004	0.0	391.31	782.62
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.02	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.04	0.0	н/д	0.02	0.17	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.23	0.46
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.1	4.1	4.8	0.0	0.3	3.0	0.5	0.0	31.5	1.0	0.4	15.1	0.2	63.9	127.8
Thiamin (mg)	1.347	0.013	0.003	0.003	0.0	0.002	0.025	0.01	0.005	0.128	0.008	0.003	0.066	0.009	1.622	3.244
Riboflavin (mg)	0.458	0.02	0.002	0.004	0.0	0.001	0.012	0.01	0.01	0.048	0.007	0.001	0.098	0.045	0.717	1.434
Niacin (mg)	8.995	0.06	0.008	0.047	0.0	0.011	0.081	0.037	0.085	1.677	0.017	0.009	0.295	0.018	11.339	22.678
Pantothenic acid (mg)	1.145	0.04	0.015	0.014	0.0	0.004	0.062	0.026	0.02	0.479	н/д	0.008	0.197	0.084	2.094	4.188
Vitamin B-6 (mg)	1.05	0.027	0.006	0.003	0.0	0.006	0.081	0.01	0.025	0.479	0.029	0.016	0.131	0.009	1.873	3.746
Folate (mcg)	0.0	2.012	0.845	5.487	0.0	1.69	14.297	0.0	0.499	25.56	5.066	0.039	9.828	0.6	65.922	131.844
Vitamin B-12 (mcg)	0.69	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.75	1.5
Choline (mg)	108.8	2.3	0.4	0.5	0.1	0.3	3.4	0.9	2.5	19.3	н/д	0.3	11.1	5.0	154.9	309.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.296	0.0	н/д	0.002	0.0	0.0	0.006	н/д	н/д	0.048	н/д	0.001	0.0	0.012	0.365	0.73
Threonine (g)	1.266	0.007	н/д	0.004	0.0	0.002	0.012	н/д	н/д	0.128	н/д	0.002	0.033	0.036	1.49	2.98
Isoleucine (g)	1.387	0.007	н/д	0.004	0.0	0.001	0.006	н/д	н/д	0.128	н/д	0.003	0.033	0.048	1.617	3.234
Leucine (g)	2.397	0.007	н/д	0.007	0.0	0.003	0.019	н/д	н/д	0.192	н/д	0.004	0.033	0.078	2.739	5.478
Lysine (g)	2.612	0.007	н/д	0.006	0.0	0.002	0.019	н/д	н/д	0.208	н/д	0.004	0.033	0.063	2.953	5.906
Methionine (g)	0.781	0.0	н/д	0.001	0.0	0.001	0.006	н/д	н/д	0.048	н/д	0.001	0.0	0.021	0.859	1.718
Cystine (g)	0.323	0.0	н/д	0.0	0.0	0.001	0.006	н/д	н/д	0.048	н/д	0.001	0.0	0.009	0.388	0.776
Phenylalanine (g)	1.185	0.007	н/д	0.005	0.0	0.002	0.012	н/д	н/д	0.144	н/д	0.002	0.033	0.039	1.429	2.858
Tyrosine (g)	1.077	0.0	н/д	0.003	0.0	0.001	0.006	н/д	н/д	0.128	н/д	0.001	0.0	0.039	1.255	2.51
Valine (g)	1.481	0.007	н/д	0.006	0.0	0.002	0.012	н/д	н/д	0.192	н/д	0.004	0.033	0.054	1.79	3.58
Arginine (g)	1.872	0.007	н/д	0.004	0.0	0.002	0.068	н/д	н/д	0.16	н/д	0.008	0.033	0.03	2.184	4.368
Histidine (g)	1.225	0.007	н/д	0.002	0.0	0.001	0.006	н/д	н/д	0.08	н/д	0.001	0.033	0.021	1.376	2.752
Alanine (g)	1.656	0.007	н/д	0.007	0.0	0.002	0.012	н/д	н/д	0.096	н/д	0.002	0.033	0.027	1.842	3.684
Aspartic acid (g)	2.761	0.047	н/д	0.01	0.0	0.004	0.044	н/д	н/д	0.815	н/д	0.006	0.229	0.063	3.979	7.958
Glutamic acid (g)	4.498	0.02	н/д	0.009	0.0	0.006	0.112	н/д	н/д	0.559	н/д	0.011	0.098	0.171	5.484	10.968
Glycine (g)	1.266	0.007	н/д	0.005	0.0	0.002	0.012	н/д	н/д	0.096	н/д	0.003	0.033	0.018	1.441	2.882
Proline (g)	1.145	0.007	н/д	0.008	0.0	0.002	0.012	н/д	н/д	0.112	н/д	0.001	0.033	0.078	1.397	2.794
Serine (g)	1.225	0.007	н/д	0.005	0.0	0.002	0.012	н/д	н/д	0.144	н/д	0.002	0.033	0.045	1.476	2.952
Cholesterol (mg)	87.531	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.8	107.331	214.662
Trans Fat (g)	0.027	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.027	0.054
Saturated Fat (g)	0.943	0.02	0.003	0.005	2.797	0.001	н/д	0.01	0.0	0.048	0.122	0.001	0.098	3.606	7.654	15.308
Phytosterols (mg)	н/д	8.046	н/д	0.181	44.753	н/д	н/д	н/д	н/д	7.988	0.957	н/д	39.312	н/д	101.236	202.472
Monounsaturated Fat (g)	1.064	0.007	0.001	0.011	14.774	0.0	н/д	0.005	0.0	0.0	0.05	0.0	0.033	1.674	17.618	35.236
Polyunsaturated (g)	0.498	0.034	0.007	0.004	2.13	0.004	н/д	0.021	0.0	0.064	0.039	0.003	0.164	0.216	3.184	6.368