Рецепт Fruity Nut Salad
Ингредиенты
- Fruity Nut Salad Recipe
- FRUITY NUT SALAD
- 2 apples, peeled, cored and diced
- 2 ripe pears, peeled, cored and diced
- 1 small fennel bulb, trimmed and dice
- 1/2 cup raisins
- 6 leaves chadon beni, finely minced
- 1/2 cup fresh orange juice
- 1 tablespoon. lemon juice or lime juice
- 1 tablespoon olive oil
- 1 tsp freshly grated orange rind
- Salt and pepper to taste
- 1/2 cup chopped walnuts
View Full Recipe at Simply Trini Cooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 250g | |
Recipe makes 4 servings | |
Calories 239 | |
Calories from Fat 69 | 29% |
Total Fat 8.09g | 10% |
Saturated Fat 0.91g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Potassium 577mg | 16% |
Total Carbs 44.23g | 12% |
Dietary Fiber 5.9g | 20% |
Sugars 29.21g | 19% |
Protein 2.87g | 5% |