Рецепт Fruity Meaty Pies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 unsmoked bacon rashers, chopped
Juice of half a lemon
OR
5-6 tbsp apple puree
500g shortcrust pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		turkey
23.45g 		honey
2.1g 		soy sauce
1.6g 		groundnut oil
0.45g 		cheddar
10.0g 		pear
16.02g 		thyme
0.1g 		sage
0.07g 		egg
4.4g 		apple
16.38g 		sugar
1.38g 		Всего в порции Всего в рецепте
Protein (g) 5.11 0.01 0.1 0.0 2.49 0.06 0.01 0.01 0.55 0.04 0.0 8.38 83.8
Total Fat (g) 0.67 0.0 0.0 0.45 3.31 0.02 0.01 0.01 0.44 0.03 0.0 4.94 49.4
Carbohydrates (g) 0.0 1.73 0.12 0.0 0.13 2.48 0.06 0.04 0.03 2.26 1.35 8.21 82.1
Ash (g) 0.23 0.0 0.24 0.0 0.39 0.05 0.01 0.01 0.04 0.03 0.01 1.01 10.1
Calories (kcal) 27.906 6.384 0.848 3.978 40.3 9.292 0.276 0.221 6.292 8.518 5.225 109.238 1092.38
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Sucrose (g) н/д 0.02 н/д н/д 0.02 0.12 н/д н/д 0.0 0.34 1.3 1.81 18.1
Glucose (dextrose) (g) н/д 0.75 н/д н/д н/д 0.44 н/д н/д 0.01 0.4 0.02 1.62 16.2
Fructose (g) н/д 0.86 н/д н/д н/д 1.0 н/д н/д 0.0 0.97 0.02 2.84 28.4
Lactose (g) н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.0 0.0 0.0 0.03 0.3
Maltose (g) н/д 0.03 н/д н/д 0.02 0.0 н/д н/д 0.0 0.0 0.0 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.39 0.36 1.13 0.0 3.68 13.41 0.01 0.01 3.34 14.01 0.02 53.35 533.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.72 0.03 0.0 0.05 1.57 0.0 0.0 0.03 1.7 1.33 6.45 64.5
Galactose (g) н/д 0.07 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.07 0.7
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.4 0.0 1.0 10.0
Calcium (mg) 3.283 0.126 0.304 0.0 72.1 1.442 1.89 1.156 2.332 0.983 1.141 84.757 847.57
Iron (mg) 0.34 0.01 0.03 0.0 0.07 0.03 0.12 0.02 0.08 0.02 0.01 0.73 7.3
Magnesium (mg) 5.863 0.042 0.688 0.0 2.8 1.121 0.22 0.3 0.528 0.819 0.124 12.504 125.04
Phosphorus (mg) 45.728 0.084 2.0 0.0 51.2 1.762 0.201 0.064 8.404 1.802 0.055 111.299 1112.99
Potassium (mg) 69.412 1.092 3.472 0.0 9.8 19.064 0.814 0.749 5.896 17.527 1.829 129.654 1296.54
Sodium (mg) 16.415 0.084 90.192 0.0 62.1 0.16 0.055 0.008 6.16 0.164 0.385 175.723 1757.23
Zinc (mg) 0.56 0.0 0.01 0.0 0.31 0.02 0.01 0.0 0.05 0.01 0.0 0.96 9.6
Copper (mg) 0.026 0.001 0.002 0.0 0.003 0.013 0.001 0.001 0.004 0.005 0.001 0.055 0.55
Manganese (mg) 0.005 0.002 0.007 н/д 0.001 0.008 0.008 0.002 0.002 0.007 0.001 0.041 0.41
Selenium (mcg) 6.2 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 0.0 0.0 9.1 91.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 100.2 3.685 3.8 4.13 21.428 8.845 0.0 142.088 1420.88
Retinol (mcg) 0.0 0.0 0.0 0.0 25.8 0.0 0.0 0.0 6.116 0.0 0.0 31.916 319.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 26.5 0.16 0.19 0.207 6.16 0.491 0.0 33.708 337.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 8.5 2.083 2.264 2.44 0.44 4.423 0.0 20.149 201.49
Vitamin E (mg) 0.08 0.0 0.0 0.07 0.03 0.02 0.01 0.01 0.04 0.03 0.0 0.29 2.9
Vitamin D (IU) н/д н/д н/д н/д 1.2 н/д н/д н/д 1.54 н/д н/д 2.74 27.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 7.209 0.862 0.603 14.564 4.75 0.0 27.989 279.89
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.07 0.0 0.0 н/д н/д 0.02 0.0 н/д 0.1 1.0
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.8 0.0 1.5 15.0
Thiamin (mg) 0.016 0.0 0.0 0.0 0.003 0.002 0.001 0.001 0.003 0.003 0.0 0.029 0.29
Riboflavin (mg) 0.04 0.001 0.003 0.0 0.038 0.005 0.0 0.0 0.021 0.005 0.0 0.113 1.13
Niacin (mg) 1.065 0.003 0.035 0.0 0.008 0.026 0.005 0.004 0.003 0.015 0.002 1.164 11.64
Pantothenic acid (mg) 0.213 0.001 0.005 0.0 0.041 0.008 н/д н/д 0.063 0.01 0.002 0.344 3.44
Vitamin B-6 (mg) 0.11 0.0 0.002 0.0 0.007 0.005 0.001 0.002 0.006 0.007 0.001 0.141 1.41
Folate (mcg) 2.111 0.042 0.224 0.0 1.8 1.121 0.274 0.192 2.068 0.491 0.014 8.337 83.37
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.06 0.0 0.0 0.24 2.4
Choline (mg) 16.5 0.0 0.3 0.0 1.7 0.8 0.0 0.0 11.0 0.6 0.0 31.0 310.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.059 0.0 0.001 0.0 0.032 0.0 0.0 н/д 0.007 0.0 н/д 0.1 1.0
Threonine (g) 0.227 0.0 0.004 0.0 0.089 0.002 0.0 н/д 0.025 0.002 н/д 0.349 3.49
Isoleucine (g) 0.265 0.0 0.005 0.0 0.155 0.002 0.0 н/д 0.029 0.002 н/д 0.458 4.58
Leucine (g) 0.408 0.0 0.008 0.0 0.239 0.003 0.0 н/д 0.048 0.002 н/д 0.708 7.08
Lysine (g) 0.481 0.0 0.006 0.0 0.207 0.003 0.0 н/д 0.04 0.002 н/д 0.739 7.39
Methionine (g) 0.148 0.0 0.001 0.0 0.065 0.0 н/д н/д 0.017 0.0 н/д 0.231 2.31
Cystine (g) 0.054 0.0 0.002 0.0 0.013 0.0 н/д н/д 0.012 0.0 н/д 0.081 0.81
Phenylalanine (g) 0.202 0.0 0.005 0.0 0.131 0.002 н/д н/д 0.03 0.002 н/д 0.371 3.71
Tyrosine (g) 0.202 0.0 0.004 0.0 0.12 0.0 н/д н/д 0.022 0.0 н/д 0.348 3.48
Valine (g) 0.272 0.0 0.005 0.0 0.166 0.003 0.001 н/д 0.038 0.002 н/д 0.486 4.86
Arginine (g) 0.356 0.0 0.007 0.0 0.094 0.002 н/д н/д 0.036 0.002 н/д 0.497 4.97
Histidine (g) 0.159 0.0 0.003 0.0 0.087 0.0 н/д н/д 0.014 0.002 н/д 0.264 2.64
Alanine (g) 0.317 0.0 0.004 0.0 0.07 0.002 н/д н/д 0.033 0.002 н/д 0.427 4.27
Aspartic acid (g) 0.495 0.001 0.011 0.0 0.16 0.018 н/д н/д 0.059 0.011 н/д 0.754 7.54
Glutamic acid (g) 0.832 0.0 0.024 0.0 0.609 0.005 н/д н/д 0.074 0.005 н/д 1.549 15.49
Glycine (g) 0.253 0.0 0.004 0.0 0.043 0.002 н/д н/д 0.019 0.002 н/д 0.323 3.23
Proline (g) 0.213 0.002 0.007 0.0 0.281 0.003 н/д н/д 0.022 0.002 н/д 0.531 5.31
Serine (g) 0.227 0.0 0.006 0.0 0.146 0.003 н/д н/д 0.043 0.002 н/д 0.427 4.27
Cholesterol (mg) 15.243 0.0 0.0 0.0 10.5 0.0 0.0 0.0 18.612 0.0 0.0 44.355 443.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.223 0.0 0.0 0.076 2.109 0.002 0.003 0.005 0.136 0.005 0.0 2.559 25.59
Phytosterols (mg) н/д н/д н/д 0.932 н/д 1.282 0.163 0.171 н/д 1.966 н/д 4.513 45.13
Monounsaturated Fat (g) 0.143 0.0 0.0 0.208 0.939 0.005 0.0 0.001 0.168 0.002 0.0 1.466 14.66
Polyunsaturated (g) 0.195 0.0 0.0 0.144 0.094 0.005 0.001 0.001 0.06 0.008 0.0 0.508 5.08