Рецепт Fruity Iced Sun Tea - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	raspberries 125.0g	blueberries 77.5g	cherries 63.48g	Всего в порции	Всего в рецепте
Protein (g)	0.88	0.33	0.67	1.87	1.87
Total Fat (g)	0.2	0.5	0.13	0.82	0.82
Carbohydrates (g)	32.7	9.43	10.16	52.29	52.29
Ash (g)	0.3	0.14	0.3	0.74	0.74
Calories (kcal)	128.75	39.525	39.992	208.267	208.267
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.1	0.1	0.1
Glucose (dextrose) (g)	н/д	н/д	4.18	4.18	4.18
Fructose (g)	н/д	н/д	3.41	3.41	3.41
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.08	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	90.94	67.11	52.21	210.26	210.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	27.2	6.55	8.14	41.89	41.89
Galactose (g)	н/д	н/д	0.37	0.37	0.37
Dietary Fiber (g)	5.5	2.1	1.3	8.9	8.9
Calcium (mg)	18.75	6.2	8.252	33.202	33.202
Iron (mg)	0.81	0.14	0.23	1.18	1.18
Magnesium (mg)	16.25	3.875	6.983	27.108	27.108
Phosphorus (mg)	21.25	8.525	13.331	43.106	43.106
Potassium (mg)	142.5	41.85	140.926	325.276	325.276
Sodium (mg)	1.25	0.775	0.0	2.025	2.025
Zinc (mg)	0.23	0.05	0.04	0.32	0.32
Copper (mg)	0.138	0.023	0.038	0.199	0.199
Manganese (mg)	0.813	0.116	0.044	0.973	0.973
Selenium (mcg)	0.4	0.1	0.0	0.5	0.5
Vitamin A, IU (IU)	75.0	35.65	40.627	151.277	151.277
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.75	1.55	1.904	7.204	7.204
Beta Carotene (mcg)	26.25	21.7	24.122	72.072	72.072
Vitamin E (mg)	0.9	0.37	0.04	1.32	1.32
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	141.25	52.7	53.958	247.908	247.908
Tocopherol, beta (mg)	н/д	н/д	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	0.03	0.03	0.03
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	20.6	1.9	4.4	27.0	27.0
Thiamin (mg)	0.025	0.023	0.019	0.067	0.067
Riboflavin (mg)	0.063	0.031	0.019	0.113	0.113
Niacin (mg)	0.288	0.403	0.095	0.786	0.786
Pantothenic acid (mg)	0.188	0.101	0.127	0.415	0.415
Vitamin B-6 (mg)	0.038	0.047	0.032	0.116	0.116
Folate (mcg)	32.5	5.425	2.539	40.464	40.464
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.8	4.0	3.9	20.6	20.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.006	0.006	0.006
Threonine (g)	н/д	0.008	0.013	0.02	0.02
Isoleucine (g)	н/д	0.008	0.013	0.02	0.02
Leucine (g)	н/д	0.023	0.019	0.042	0.042
Lysine (g)	н/д	0.008	0.019	0.027	0.027
Methionine (g)	н/д	0.008	0.006	0.014	0.014
Cystine (g)	н/д	0.0	0.006	0.006	0.006
Phenylalanine (g)	н/д	0.016	0.013	0.028	0.028
Tyrosine (g)	н/д	0.008	0.006	0.014	0.014
Valine (g)	н/д	0.016	0.013	0.028	0.028
Arginine (g)	н/д	0.016	0.013	0.028	0.028
Histidine (g)	н/д	0.008	0.013	0.02	0.02
Alanine (g)	н/д	0.016	0.019	0.035	0.035
Aspartic acid (g)	н/д	0.023	0.362	0.385	0.385
Glutamic acid (g)	н/д	0.039	0.051	0.09	0.09
Glycine (g)	н/д	0.016	0.013	0.028	0.028
Proline (g)	н/д	0.016	0.025	0.041	0.041
Serine (g)	н/д	0.008	0.019	0.027	0.027
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.039	0.025	0.077	0.077
Phytosterols (mg)	н/д	н/д	7.618	7.618	7.618
Monounsaturated Fat (g)	0.025	0.07	0.032	0.126	0.126
Polyunsaturated (g)	0.113	0.217	0.032	0.361	0.361