Рецепт Fruity braised chicken thighs for my mother - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken thighs 270.18g	salt 0.75g	wine 177.0g	mustard 15.0g	clove 0.5g	apricot jam 240.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	46.66	0.0	0.12	0.66	0.03	0.89	н/д	48.36	48.36
Total Fat (g)	41.2	0.0	0.0	0.6	0.1	0.17	н/д	42.07	42.07
Carbohydrates (g)	0.0	0.0	4.81	0.8	0.31	165.26	н/д	171.18	171.18
Ash (g)	2.19	0.75	0.42	0.55	0.03	0.55	н/д	4.49	4.49
Calories (kcal)	570.08	0.0	146.91	10.05	1.615	667.2	н/д	1395.855	1395.855
Starch (g)	н/д	н/д	н/д	0.09	н/д	н/д	н/д	0.09	0.09
Sucrose (g)	н/д	н/д	н/д	0.03	0.0	н/д	н/д	0.03	0.03
Glucose (dextrose) (g)	н/д	н/д	н/д	0.07	0.01	н/д	н/д	0.07	0.07
Fructose (g)	н/д	н/д	н/д	0.03	0.01	н/д	н/д	0.03	0.03
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	18.4	0.0	0.0	0.0	н/д	18.4	18.4
Water (g)	182.86	0.0	153.25	12.4	0.03	73.13	н/д	421.67	421.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	1.4	0.13	0.01	116.4	н/д	117.94	117.94
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.2	2.6	н/д	3.3	3.3
Calcium (mg)	27.018	0.18	14.16	8.7	3.23	48.0	н/д	101.288	101.288
Iron (mg)	2.67	0.0	0.65	0.23	0.04	1.18	н/д	4.78	4.78
Magnesium (mg)	54.036	0.008	19.47	7.35	1.32	9.6	н/д	91.784	91.784
Phosphorus (mg)	391.761	0.0	35.4	15.9	0.525	45.6	н/д	489.186	489.186
Potassium (mg)	518.746	0.06	175.23	20.7	5.51	184.8	н/д	905.046	905.046
Sodium (mg)	205.337	290.685	8.85	170.25	1.215	76.8	н/д	753.137	753.137
Zinc (mg)	4.32	0.0	0.23	0.1	0.01	0.14	н/д	4.8	4.8
Copper (mg)	0.162	0.0	0.018	0.014	0.002	0.24	н/д	0.435	0.435
Manganese (mg)	0.054	0.001	0.212	0.063	0.15	0.096	н/д	0.576	0.576
Selenium (mcg)	34.9	0.0	0.4	4.9	0.0	4.8	н/д	45.0	45.0
Vitamin A, IU (IU)	402.568	0.0	0.0	10.65	2.65	0.0	н/д	415.868	415.868
Retinol (mcg)	110.774	0.0	0.0	0.0	0.0	0.0	н/д	110.774	110.774
Vitamin A, RAE (mcg_RAE)	118.879	0.0	0.0	0.6	0.135	0.0	н/д	119.614	119.614
Beta Carotene (mcg)	18.913	0.0	0.0	4.35	0.42	0.0	н/д	23.683	23.683
Vitamin E (mg)	0.76	0.0	0.0	0.05	0.04	0.29	н/д	1.14	1.14
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.7	0.0	0.0	н/д	2.7	2.7
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.31	н/д	н/д	н/д	0.31	0.31
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	6.2	0.0	0.0	0.2	0.4	21.1	н/д	28.0	28.0
Thiamin (mg)	0.162	0.0	0.018	0.051	0.001	0.048	н/д	0.279	0.279
Riboflavin (mg)	0.405	0.0	0.035	0.005	0.001	0.192	н/д	0.639	0.639
Niacin (mg)	14.671	0.0	0.301	0.078	0.007	0.096	н/д	15.153	15.153
Pantothenic acid (mg)	2.783	0.0	0.071	0.045	н/д	0.048	н/д	2.947	2.947
Vitamin B-6 (mg)	0.702	0.0	0.089	0.009	0.003	0.048	н/д	0.851	0.851
Folate (mcg)	21.614	0.0	1.77	1.05	0.465	26.4	н/д	51.299	51.299
Vitamin B-12 (mcg)	0.81	0.0	0.0	0.0	0.0	0.0	н/д	0.81	0.81
Choline (mg)	145.4	0.0	8.9	3.4	0.2	24.5	н/д	182.2	182.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.513	0.0	н/д	0.002	н/д	0.024	н/д	0.539	0.539
Threonine (g)	1.918	0.0	н/д	0.026	н/д	0.048	н/д	1.992	1.992
Isoleucine (g)	2.324	0.0	н/д	0.023	н/д	0.048	н/д	2.394	2.394
Leucine (g)	3.377	0.0	н/д	0.045	н/д	0.096	н/д	3.518	3.518
Lysine (g)	3.783	0.0	н/д	0.041	н/д	0.072	н/д	3.895	3.895
Methionine (g)	1.243	0.0	н/д	0.012	н/д	0.0	н/д	1.255	1.255
Cystine (g)	0.621	0.0	н/д	0.012	н/д	0.024	н/д	0.657	0.657
Phenylalanine (g)	1.81	0.0	н/д	0.026	н/д	0.048	н/д	1.884	1.884
Tyrosine (g)	1.486	0.0	н/д	0.021	н/д	0.072	н/д	1.579	1.579
Valine (g)	2.27	0.0	н/д	0.03	н/д	0.048	н/д	2.348	2.348
Arginine (g)	2.945	0.0	н/д	0.039	н/д	0.072	н/д	3.056	3.056
Histidine (g)	1.378	0.0	н/д	0.018	н/д	0.024	н/д	1.42	1.42
Alanine (g)	2.729	0.0	н/д	0.026	н/д	0.096	н/д	2.85	2.85
Aspartic acid (g)	4.161	0.0	н/д	0.06	н/д	0.408	н/д	4.629	4.629
Glutamic acid (g)	6.809	0.0	н/д	0.113	н/д	0.264	н/д	7.185	7.185
Glycine (g)	3.08	0.0	н/д	0.036	н/д	0.072	н/д	3.188	3.188
Proline (g)	2.297	0.0	н/д	0.056	н/д	0.048	н/д	2.4	2.4
Serine (g)	1.594	0.0	н/д	0.032	н/д	0.072	н/д	1.698	1.698
Cholesterol (mg)	226.951	0.0	0.0	0.0	0.0	0.0	н/д	226.951	226.951
Trans Fat (g)	0.594	н/д	н/д	0.002	н/д	н/д	н/д	0.596	0.596
Saturated Fat (g)	11.861	0.0	0.0	0.038	0.027	0.024	н/д	11.95	11.95
Phytosterols (mg)	н/д	0.0	н/д	н/д	1.28	28.8	н/д	30.08	30.08
Monounsaturated Fat (g)	17.589	0.0	0.0	0.395	0.007	0.096	н/д	18.087	18.087
Polyunsaturated (g)	9.132	0.0	0.0	0.143	0.035	0.0	н/д	9.31	9.31