Рецепт Fruited Lemonade Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pineapple
95.25g |
strawberries
141.75g |
sprite
492.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.33 | 0.74 | 0.25 | 1.32 | 2.64 |
Total Fat (g) | 0.1 | 0.2 | 0.1 | 0.4 | 0.8 |
Carbohydrates (g) | 19.24 | 29.77 | 49.97 | 98.98 | 197.96 |
Ash (g) | 0.32 | 0.43 | 0.05 | 0.8 | 1.6 |
Calories (kcal) | 74.295 | 110.565 | 197.12 | 381.98 | 763.96 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.1 | н/д | 3.2 | 5.3 | 10.6 |
Glucose (dextrose) (g) | 7.14 | н/д | 15.42 | 22.57 | 45.14 |
Fructose (g) | 6.86 | н/д | 25.58 | 32.43 | 64.86 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 75.24 | 110.64 | 442.44 | 628.31 | 1256.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.1 | 26.38 | 44.25 | 86.73 | 173.46 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 2.7 | 0.0 | 3.5 | 7.0 |
Calcium (mg) | 13.335 | 15.593 | 9.856 | 38.784 | 77.568 |
Iron (mg) | 0.36 | 0.67 | 0.54 | 1.57 | 3.14 |
Magnesium (mg) | 15.24 | 8.505 | 4.928 | 28.673 | 57.346 |
Phosphorus (mg) | 6.668 | 17.01 | 0.0 | 23.678 | 47.356 |
Potassium (mg) | 99.06 | 138.915 | 4.928 | 242.903 | 485.806 |
Sodium (mg) | 0.953 | 1.418 | 44.352 | 46.722 | 93.444 |
Zinc (mg) | 0.11 | 0.07 | 0.2 | 0.38 | 0.76 |
Copper (mg) | 0.095 | 0.028 | 0.0 | 0.124 | 0.248 |
Manganese (mg) | 1.029 | 0.354 | 0.0 | 1.383 | 2.766 |
Selenium (mcg) | 0.4 | 1.0 | 0.0 | 1.4 | 2.8 |
Vitamin A, IU (IU) | 13.335 | 38.273 | 0.0 | 51.608 | 103.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.953 | 1.418 | 0.0 | 2.37 | 4.74 |
Beta Carotene (mcg) | 7.62 | 22.68 | 0.0 | 30.3 | 60.6 |
Vitamin E (mg) | 0.01 | 0.34 | 0.0 | 0.35 | 0.7 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 32.603 | 0.0 | 32.603 | 65.206 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.0 | 56.0 | 0.0 | 63.0 | 126.0 |
Thiamin (mg) | 0.086 | 0.028 | 0.0 | 0.114 | 0.228 |
Riboflavin (mg) | 0.029 | 0.113 | 0.0 | 0.142 | 0.284 |
Niacin (mg) | 0.276 | 0.411 | 0.099 | 0.786 | 1.572 |
Pantothenic acid (mg) | 0.095 | 0.156 | 0.0 | 0.251 | 0.502 |
Vitamin B-6 (mg) | 0.067 | 0.043 | 0.0 | 0.109 | 0.218 |
Folate (mcg) | 4.763 | 5.67 | 0.0 | 10.433 | 20.866 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.6 | 6.8 | 2.0 | 12.4 | 24.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.014 | н/д | 0.024 | 0.048 |
Threonine (g) | 0.01 | 0.028 | н/д | 0.038 | 0.076 |
Isoleucine (g) | 0.01 | 0.014 | н/д | 0.024 | 0.048 |
Leucine (g) | 0.01 | 0.043 | н/д | 0.052 | 0.104 |
Lysine (g) | 0.019 | 0.028 | н/д | 0.047 | 0.094 |
Methionine (g) | 0.01 | 0.0 | н/д | 0.01 | 0.02 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.01 | 0.028 | н/д | 0.038 | 0.076 |
Tyrosine (g) | 0.01 | 0.028 | н/д | 0.038 | 0.076 |
Valine (g) | 0.01 | 0.028 | н/д | 0.038 | 0.076 |
Arginine (g) | 0.01 | 0.028 | н/д | 0.038 | 0.076 |
Histidine (g) | 0.01 | 0.014 | н/д | 0.024 | 0.048 |
Alanine (g) | 0.019 | 0.043 | н/д | 0.062 | 0.124 |
Aspartic acid (g) | 0.076 | 0.17 | н/д | 0.246 | 0.492 |
Glutamic acid (g) | 0.038 | 0.113 | н/д | 0.152 | 0.304 |
Glycine (g) | 0.01 | 0.028 | н/д | 0.038 | 0.076 |
Proline (g) | 0.01 | 0.028 | н/д | 0.038 | 0.076 |
Serine (g) | 0.019 | 0.028 | н/д | 0.047 | 0.094 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.014 | 0.0 | 0.024 | 0.048 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.01 | 0.028 | 0.0 | 0.038 | 0.076 |
Polyunsaturated (g) | 0.038 | 0.099 | 0.0 | 0.137 | 0.274 |