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Рецепт Fruited Ham Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (10 ounce) packages. Smoky Hollow Ham Party Picks
1 1/2 naval oranges, sliced (peel & skin removed)
1 (21 ounce) can peach pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
pineapple
246.07g
pears
201.0g
poppy
1.4g
Всего в порции Всего в рецепте
Protein (g) 0.86 0.48 0.25 1.6 3.2
Total Fat (g) 0.27 0.36 0.58 1.21 2.42
Carbohydrates (g) 49.71 38.35 0.39 88.45 176.9
Ash (g) 0.84 0.3 0.09 1.23 2.46
Calories (kcal) 191.931 148.74 7.35 348.021 696.042
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 5.41 н/д 0.03 5.45 10.9
Glucose (dextrose) (g) 18.45 н/д 0.01 18.46 36.92
Fructose (g) 17.72 н/д 0.0 17.72 35.44
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 194.37 161.5 0.08 355.95 711.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.58 33.0 0.04 74.63 149.26
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.0 5.4 0.3 7.7 15.4
Calcium (mg) 34.449 12.06 20.132 66.641 133.282
Iron (mg) 0.94 0.44 0.14 1.51 3.02
Magnesium (mg) 39.37 8.04 4.858 52.268 104.536
Phosphorus (mg) 17.225 16.08 12.18 45.485 90.97
Potassium (mg) 255.908 132.66 10.066 398.634 797.268
Sodium (mg) 2.461 10.05 0.364 12.875 25.75
Zinc (mg) 0.3 0.16 0.11 0.57 1.14
Copper (mg) 0.246 0.121 0.023 0.389 0.778
Manganese (mg) 2.658 н/д 0.094 2.751 5.502
Selenium (mcg) 1.0 0.2 0.2 1.4 2.8
Vitamin A, IU (IU) 34.449 16.08 0.0 50.529 101.058
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.461 0.0 0.0 2.461 4.922
Beta Carotene (mcg) 19.685 8.04 0.0 27.725 55.45
Vitamin E (mg) 0.02 0.24 0.02 0.29 0.58
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 100.5 0.0 100.5 201.0
Tocopherol, beta (mg) н/д н/д 0.12 0.12 0.24
Tocopherol, gamma (mg) н/д н/д 0.12 0.12 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 18.2 2.2 0.0 20.4 40.8
Thiamin (mg) 0.221 0.02 0.012 0.253 0.506
Riboflavin (mg) 0.074 0.04 0.001 0.115 0.23
Niacin (mg) 0.714 0.482 0.013 1.209 2.418
Pantothenic acid (mg) 0.246 н/д 0.004 0.251 0.502
Vitamin B-6 (mg) 0.172 0.02 0.004 0.196 0.392
Folate (mcg) 12.303 2.01 1.148 15.461 30.922
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.4 2.6 0.1 12.1 24.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 н/д 0.003 0.027 0.054
Threonine (g) 0.025 н/д 0.01 0.034 0.068
Isoleucine (g) 0.025 н/д 0.011 0.036 0.072
Leucine (g) 0.025 н/д 0.018 0.043 0.086
Lysine (g) 0.049 н/д 0.013 0.063 0.126
Methionine (g) 0.025 н/д 0.007 0.032 0.064
Cystine (g) 0.0 н/д 0.004 0.004 0.008
Phenylalanine (g) 0.025 н/д 0.011 0.035 0.07
Tyrosine (g) 0.025 н/д 0.01 0.035 0.07
Valine (g) 0.025 н/д 0.015 0.04 0.08
Arginine (g) 0.025 н/д 0.027 0.052 0.104
Histidine (g) 0.025 н/д 0.007 0.031 0.062
Alanine (g) 0.049 н/д 0.012 0.061 0.122
Aspartic acid (g) 0.197 н/д 0.033 0.23 0.46
Glutamic acid (g) 0.098 н/д 0.06 0.159 0.318
Glycine (g) 0.025 н/д 0.013 0.038 0.076
Proline (g) 0.025 н/д 0.039 0.063 0.126
Serine (g) 0.049 н/д 0.013 0.063 0.126
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.025 0.02 0.063 0.108 0.216
Phytosterols (mg) н/д н/д 1.246 1.246 2.492
Monounsaturated Fat (g) 0.025 0.08 0.084 0.189 0.378
Polyunsaturated (g) 0.098 0.08 0.4 0.579 1.158