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Рецепт Fruited Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (6-serving) regular French vanilla pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
milk
76.25g
raisins
6.88g
raisins
6.88g
bread
22.92g
bread
16.67g
cherries
9.86g
Всего в порции Всего в рецепте
Protein (g) 2.57 0.21 0.21 1.75 1.91 0.03 6.69 80.28
Total Fat (g) 0.74 0.03 0.03 0.75 0.59 0.01 2.16 25.92
Carbohydrates (g) 3.8 5.44 5.44 11.6 7.64 8.16 42.08 504.96
Ash (g) 0.57 0.13 0.13 0.47 н/д 0.01 1.31 15.72
Calories (kcal) 32.025 20.556 20.556 60.958 43.5 31.741 209.337 2512.044
Starch (g) н/д 0.19 0.19 9.31 н/д н/д 9.68 116.16
Sucrose (g) 0.0 0.03 0.03 0.0 н/д н/д 0.06 0.72
Glucose (dextrose) (g) 0.0 1.91 1.91 0.32 н/д н/д 4.13 49.56
Fructose (g) 0.0 2.04 2.04 0.42 н/д н/д 4.5 54.0
Lactose (g) 3.97 0.0 0.0 0.0 н/д н/д 3.97 47.64
Maltose (g) 0.0 0.0 0.0 0.25 н/д н/д 0.25 3.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.56 1.06 1.06 8.35 6.09 1.65 86.77 1041.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.97 4.07 4.07 0.99 0.95 7.95 21.99 263.88
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.6 0.8 0.2 2.0 24.0
Calcium (mg) 90.738 3.438 3.438 34.604 22.167 1.774 156.158 1873.896
Iron (mg) 0.02 0.13 0.13 0.86 0.53 0.02 1.69 20.28
Magnesium (mg) 8.388 2.2 2.2 5.271 9.5 0.394 27.953 335.436
Phosphorus (mg) 72.438 6.944 6.944 22.688 28.0 0.493 137.505 1650.06
Potassium (mg) 114.375 51.494 51.494 22.917 33.5 5.52 279.299 3351.588
Sodium (mg) 33.55 0.756 0.756 156.063 84.667 9.66 285.452 3425.424
Zinc (mg) 0.32 0.02 0.02 0.17 0.23 0.0 0.75 9.0
Copper (mg) 0.008 0.022 0.022 0.057 0.037 0.003 0.149 1.788
Manganese (mg) 0.0 0.021 0.021 0.11 н/д 0.011 0.162 1.944
Selenium (mcg) 2.5 0.0 0.0 4.0 5.3 0.1 11.9 142.8
Vitamin A, IU (IU) 149.45 0.0 0.0 0.0 н/д 1.873 151.323 1815.876
Retinol (mcg) 44.225 0.0 0.0 0.0 0.0 0.0 44.225 530.7
Vitamin A, RAE (mcg_RAE) 44.225 0.0 0.0 0.0 0.0 0.099 44.324 531.888
Beta Carotene (mcg) 1.525 0.0 0.0 0.0 0.167 0.887 2.579 30.948
Vitamin E (mg) 0.01 0.01 0.01 0.05 0.05 0.0 0.13 1.56
Vitamin D (IU) 39.65 н/д н/д н/д н/д н/д 39.65 475.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.083 9.333 1.084 20.501 246.012
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.015 0.008 0.008 0.105 0.062 0.0 0.197 2.364
Riboflavin (mg) 0.145 0.009 0.009 0.076 0.048 0.0 0.287 3.444
Niacin (mg) 0.069 0.053 0.053 1.006 0.843 0.0 2.024 24.288
Pantothenic acid (mg) 0.275 0.007 0.007 0.046 н/д н/д 0.334 4.008
Vitamin B-6 (mg) 0.031 0.012 0.012 0.018 0.023 0.0 0.096 1.152
Folate (mcg) 3.813 0.344 0.344 25.438 12.667 0.0 42.604 511.248
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.0 0.34 4.08
Choline (mg) 13.5 0.8 0.8 3.3 3.5 0.2 22.1 265.2
Folic acid (mcg) 0.0 0.0 0.0 19.708 2.5 0.0 22.208 266.496
Tryptophan (g) 0.031 0.003 0.003 0.021 н/д н/д 0.058 0.696
Threonine (g) 0.069 0.006 0.006 0.053 н/д н/д 0.132 1.584
Isoleucine (g) 0.145 0.004 0.004 0.069 н/д н/д 0.222 2.664
Leucine (g) 0.29 0.007 0.007 0.121 н/д н/д 0.425 5.1
Lysine (g) 0.221 0.006 0.006 0.046 н/д н/д 0.278 3.336
Methionine (g) 0.061 0.001 0.001 0.032 н/д н/д 0.096 1.152
Cystine (g) 0.092 0.001 0.001 0.037 н/д н/д 0.131 1.572
Phenylalanine (g) 0.13 0.01 0.01 0.085 н/д н/д 0.234 2.808
Tyrosine (g) 0.107 0.001 0.001 0.05 н/д н/д 0.159 1.908
Valine (g) 0.168 0.006 0.006 0.078 н/д н/д 0.257 3.084
Arginine (g) 0.076 0.028 0.028 0.064 н/д н/д 0.197 2.364
Histidine (g) 0.061 0.005 0.005 0.039 н/д н/д 0.11 1.32
Alanine (g) 0.084 0.008 0.008 0.06 н/д н/д 0.159 1.908
Aspartic acid (g) 0.236 0.008 0.008 0.083 н/д н/д 0.334 4.008
Glutamic acid (g) 0.595 0.011 0.011 0.566 н/д н/д 1.183 14.196
Glycine (g) 0.046 0.006 0.006 0.062 н/д н/д 0.119 1.428
Proline (g) 0.275 0.017 0.017 0.188 н/д н/д 0.497 5.964
Serine (g) 0.16 0.005 0.005 0.085 н/д н/д 0.255 3.06
Cholesterol (mg) 3.813 0.0 0.0 0.0 0.0 0.0 3.813 45.756
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.48 0.004 0.004 0.165 0.132 0.001 0.786 9.432
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.214 0.003 0.003 0.156 0.173 0.001 0.551 6.612
Polyunsaturated (g) 0.031 0.003 0.003 0.312 0.202 0.002 0.551 6.612