Рецепт Fruit & Yogurt Smoothie
Ингредиенты
- 1 C frozen berries
- 1/2 C greek yogurt
- 1 apple, juiced in a juicer
- 1 tsp. vanilla
- unsweetened almond milk
- optional - sweetener (splenda, honey, agave)
View Full Recipe at Flour Me With Love
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 469g | |
Calories 447 | |
Calories from Fat 164 | 37% |
Total Fat 19.04g | 24% |
Saturated Fat 9.89g | 40% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 90mg | 4% |
Potassium 777mg | 22% |
Total Carbs 64.04g | 17% |
Dietary Fiber 13.8g | 46% |
Sugars 48.0g | 32% |
Protein 10.29g | 16% |