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Рецепт Fruit Waffle And Pancake Syrup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
36.67g 		sugar
33.33g 		salt
0.13g 		cream
1.85g 		juice
28.11g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.0 0.05 0.1 0.2 1.2
Total Fat (g) 0.0 0.0 0.0 0.36 0.04 0.39 2.34
Carbohydrates (g) 35.97 33.33 0.0 0.07 4.15 73.51 441.06
Ash (g) 0.17 0.0 0.12 0.01 н/д 0.3 1.8
Calories (kcal) 139.333 129.0 0.0 3.608 16.867 288.808 1732.848
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 34.67 н/д н/д н/д н/д 34.67 208.02
Glucose (dextrose) (g) 0.5 н/д н/д н/д н/д 0.5 3.0
Fructose (g) 0.41 н/д н/д н/д н/д 0.41 2.46
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.01 0.0 1.36 23.76 25.62 153.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 33.3 0.0 0.0 3.99 72.87 437.22
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 30.433 0.333 0.03 1.776 3.092 35.665 213.99
Iron (mg) 0.26 0.0 0.0 0.0 0.07 0.34 2.04
Magnesium (mg) 3.3 0.0 0.001 0.167 2.811 6.279 37.674
Phosphorus (mg) 1.467 0.0 0.0 1.48 3.936 6.882 41.292
Potassium (mg) 48.767 0.667 0.01 2.257 29.236 80.936 485.616
Sodium (mg) 10.267 0.0 48.448 0.74 1.406 60.86 365.16
Zinc (mg) 0.01 0.0 0.0 0.0 0.02 0.04 0.24
Copper (mg) 0.018 0.0 0.0 0.0 0.006 0.024 0.144
Manganese (mg) 0.022 0.0 0.0 0.0 н/д 0.022 0.132
Selenium (mcg) 0.4 0.2 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 0.0 0.0 12.136 н/д 12.136 72.816
Retinol (mcg) 0.0 0.0 0.0 3.293 0.0 3.293 19.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.349 0.0 3.349 20.094
Beta Carotene (mcg) 0.0 0.0 0.0 0.685 1.406 2.09 12.54
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 16.024 16.024 96.144
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.0 7.0 42.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.006 0.006 0.036
Riboflavin (mg) 0.0 0.007 0.0 0.003 0.006 0.015 0.09
Niacin (mg) 0.04 0.0 0.0 0.001 0.037 0.078 0.468
Pantothenic acid (mg) 0.048 0.0 0.0 0.005 н/д 0.053 0.318
Vitamin B-6 (mg) 0.015 0.0 0.0 0.001 0.008 0.024 0.144
Folate (mcg) 0.367 0.0 0.0 0.037 0.0 0.404 2.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.0 0.0 0.3 0.9 2.1 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.001 н/д 0.001 0.006
Threonine (g) н/д н/д 0.0 0.002 н/д 0.002 0.012
Isoleucine (g) н/д н/д 0.0 0.003 н/д 0.003 0.018
Leucine (g) н/д н/д 0.0 0.005 н/д 0.005 0.03
Lysine (g) н/д н/д 0.0 0.004 н/д 0.004 0.024
Methionine (g) н/д н/д 0.0 0.001 н/д 0.001 0.006
Cystine (g) н/д н/д 0.0 0.001 н/д 0.001 0.006
Phenylalanine (g) н/д н/д 0.0 0.002 н/д 0.002 0.012
Tyrosine (g) н/д н/д 0.0 0.002 н/д 0.002 0.012
Valine (g) н/д н/д 0.0 0.003 н/д 0.003 0.018
Arginine (g) н/д н/д 0.0 0.002 н/д 0.002 0.012
Histidine (g) н/д н/д 0.0 0.001 н/д 0.001 0.006
Alanine (g) н/д н/д 0.0 0.002 н/д 0.002 0.012
Aspartic acid (g) н/д н/д 0.0 0.004 н/д 0.004 0.024
Glutamic acid (g) н/д н/д 0.0 0.011 н/д 0.011 0.066
Glycine (g) н/д н/д 0.0 0.001 н/д 0.001 0.006
Proline (g) н/д н/д 0.0 0.005 н/д 0.005 0.03
Serine (g) н/д н/д 0.0 0.003 н/д 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 1.221 0.0 1.221 7.326
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.222 0.008 0.231 1.386
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.103 0.0 0.103 0.618
Polyunsaturated (g) 0.0 0.0 0.0 0.013 0.006 0.019 0.114