Рецепт Fruit Sweet And Sugar Free Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
5.92g |
fruit sweetener
2.55g |
eggs
12.32g |
buttermilk
25.52g |
baking soda
0.29g |
salt
0.13g |
cornmeal
14.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.12 | 1.55 | 0.84 | 0.0 | 0.0 | 1.08 | 3.65 | 43.8 |
Total Fat (g) | 4.8 | 0.04 | 1.22 | 0.22 | 0.0 | 0.0 | 0.27 | 6.55 | 78.6 |
Carbohydrates (g) | 0.0 | 0.47 | 0.09 | 1.22 | 0.0 | 0.0 | 11.8 | 13.59 | 163.08 |
Ash (g) | 0.12 | н/д | 0.11 | 0.23 | 0.11 | 0.12 | 0.08 | 0.77 | 9.24 |
Calories (kcal) | 42.423 | 2.68 | 17.618 | 10.208 | 0.0 | 0.0 | 55.006 | 127.934 | 1535.208 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 10.97 | 10.97 | 131.64 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.11 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.08 | 0.11 | 1.32 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.94 | 1.89 | 9.34 | 23.0 | 0.0 | 0.0 | 1.68 | 36.86 | 442.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.09 | 1.22 | 0.0 | 0.0 | 0.25 | 1.64 | 19.68 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.2 |
Calcium (mg) | 1.42 | 3.88 | 6.53 | 29.604 | 0.0 | 0.03 | 0.447 | 41.911 | 502.932 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 0.01 | 0.0 | 0.0 | 0.16 | 0.41 | 4.92 |
Magnesium (mg) | 0.118 | 0.408 | 1.478 | 2.807 | 0.0 | 0.001 | 5.217 | 10.031 | 120.372 |
Phosphorus (mg) | 1.42 | 3.395 | 23.531 | 22.714 | 0.0 | 0.0 | 15.652 | 66.712 | 800.544 |
Potassium (mg) | 1.42 | 4.952 | 16.509 | 38.536 | 0.0 | 0.01 | 22.658 | 84.085 | 1009.02 |
Sodium (mg) | 34.08 | 1.48 | 17.248 | 26.797 | 78.66 | 48.448 | 1.043 | 207.756 | 2493.072 |
Zinc (mg) | 0.01 | 0.02 | 0.14 | 0.11 | 0.0 | 0.0 | 0.11 | 0.38 | 4.56 |
Copper (mg) | 0.0 | 0.002 | 0.012 | 0.003 | 0.0 | 0.0 | 0.012 | 0.029 | 0.348 |
Manganese (mg) | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.027 | 0.032 | 0.384 |
Selenium (mcg) | 0.1 | 0.1 | 3.9 | 0.5 | 0.0 | 0.0 | 1.7 | 6.3 | 75.6 |
Vitamin A, IU (IU) | 147.858 | н/д | 59.998 | 6.635 | 0.0 | 0.0 | 31.9 | 246.392 | 2956.704 |
Retinol (mcg) | 39.701 | 3.344 | 17.125 | 1.786 | 0.0 | 0.0 | 0.0 | 61.956 | 743.472 |
Vitamin A, RAE (mcg_RAE) | 40.47 | 3.344 | 17.248 | 1.786 | 0.0 | 0.0 | 1.64 | 64.488 | 773.856 |
Beta Carotene (mcg) | 9.348 | 0.102 | 1.232 | 0.255 | 0.0 | 0.0 | 14.459 | 25.397 | 304.764 |
Vitamin E (mg) | 0.14 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.02 | 0.29 | 3.48 |
Vitamin D (IU) | 3.313 | н/д | 4.312 | н/д | н/д | н/д | н/д | 7.625 | 91.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 201.985 | 242.765 | 2913.18 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.01 | н/д | н/д | 0.09 | 0.16 | 1.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.001 | 0.001 | 0.009 | 0.008 | 0.0 | 0.0 | 0.021 | 0.039 | 0.468 |
Riboflavin (mg) | 0.002 | 0.005 | 0.059 | 0.038 | 0.0 | 0.0 | 0.007 | 0.111 | 1.332 |
Niacin (mg) | 0.002 | 0.003 | 0.009 | 0.015 | 0.0 | 0.0 | 0.149 | 0.178 | 2.136 |
Pantothenic acid (mg) | 0.007 | н/д | 0.177 | 0.071 | 0.0 | 0.0 | 0.042 | 0.297 | 3.564 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.017 | 0.008 | 0.0 | 0.0 | 0.03 | 0.056 | 0.672 |
Folate (mcg) | 0.178 | 0.255 | 5.79 | 1.276 | 0.0 | 0.0 | 4.472 | 11.971 | 143.652 |
Vitamin B-12 (mcg) | 0.01 | 0.01 | 0.16 | 0.06 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 1.1 | 0.4 | 30.9 | 4.1 | 0.0 | 0.0 | 1.6 | 38.1 | 457.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.021 | 0.01 | н/д | 0.0 | 0.006 | 0.038 | 0.456 |
Threonine (g) | 0.002 | н/д | 0.069 | 0.041 | н/д | 0.0 | 0.027 | 0.139 | 1.668 |
Isoleucine (g) | 0.003 | н/д | 0.083 | 0.051 | н/д | 0.0 | 0.037 | 0.174 | 2.088 |
Leucine (g) | 0.005 | н/д | 0.134 | 0.084 | н/д | 0.0 | 0.154 | 0.377 | 4.524 |
Lysine (g) | 0.004 | н/д | 0.112 | 0.071 | н/д | 0.0 | 0.016 | 0.204 | 2.448 |
Methionine (g) | 0.001 | н/д | 0.047 | 0.02 | н/д | 0.0 | 0.025 | 0.094 | 1.128 |
Cystine (g) | 0.001 | н/д | 0.033 | 0.008 | н/д | 0.0 | 0.024 | 0.065 | 0.78 |
Phenylalanine (g) | 0.002 | н/д | 0.084 | 0.043 | н/д | 0.0 | 0.055 | 0.185 | 2.22 |
Tyrosine (g) | 0.002 | н/д | 0.062 | 0.036 | н/д | 0.0 | 0.028 | 0.128 | 1.536 |
Valine (g) | 0.004 | н/д | 0.106 | 0.061 | н/д | 0.0 | 0.051 | 0.221 | 2.652 |
Arginine (g) | 0.002 | н/д | 0.101 | 0.033 | н/д | 0.0 | 0.036 | 0.172 | 2.064 |
Histidine (g) | 0.001 | н/д | 0.038 | 0.026 | н/д | 0.0 | 0.027 | 0.092 | 1.104 |
Alanine (g) | 0.002 | н/д | 0.091 | 0.031 | н/д | 0.0 | 0.085 | 0.209 | 2.508 |
Aspartic acid (g) | 0.004 | н/д | 0.164 | 0.066 | н/д | 0.0 | 0.07 | 0.304 | 3.648 |
Glutamic acid (g) | 0.011 | н/д | 0.207 | 0.163 | н/д | 0.0 | 0.221 | 0.602 | 7.224 |
Glycine (g) | 0.001 | н/д | 0.053 | 0.018 | н/д | 0.0 | 0.033 | 0.105 | 1.26 |
Proline (g) | 0.005 | н/д | 0.063 | 0.084 | н/д | 0.0 | 0.113 | 0.265 | 3.18 |
Serine (g) | 0.003 | н/д | 0.12 | 0.043 | н/д | 0.0 | 0.052 | 0.218 | 2.616 |
Cholesterol (mg) | 12.721 | 0.153 | 52.114 | 1.021 | 0.0 | 0.0 | 0.0 | 66.008 | 792.096 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.039 | 0.023 | 0.382 | 0.14 | 0.0 | 0.0 | 0.028 | 3.613 | 43.356 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.244 | 0.01 | 0.469 | 0.064 | 0.0 | 0.0 | 0.052 | 1.839 | 22.068 |
Polyunsaturated (g) | 0.18 | 0.001 | 0.168 | 0.008 | 0.0 | 0.0 | 0.109 | 0.465 | 5.58 |