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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Baking pwdr,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		walnuts
6.58g 		flour
125.0g 		baking soda
4.6g 		cinnamon
1.3g 		salt
0.75g 		oil
54.5g 		fruit sweetener
91.88g 		eggs
73.92g 		vanilla extract
4.72g 		bananas
54.0g 		Всего в порции Всего в рецепте
Protein (g) 1.0 12.91 0.0 0.05 0.0 0.0 4.47 9.3 0.0 0.59 28.32 56.64
Total Fat (g) 4.29 1.23 0.0 0.02 0.0 54.5 1.3 7.35 0.0 0.18 68.86 137.72
Carbohydrates (g) 0.9 95.39 0.0 1.05 0.0 0.0 17.09 0.57 0.6 12.33 127.93 255.86
Ash (g) 0.12 0.59 1.7 0.05 0.75 0.0 н/д 0.64 0.01 0.44 4.29 8.58
Calories (kcal) 43.041 455.0 0.0 3.211 0.0 481.78 96.469 105.706 13.608 48.06 1246.875 2493.75
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 2.91 2.91 5.82
Sucrose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.08 н/д 1.29 1.53 3.06
Glucose (dextrose) (g) 0.01 н/д н/д 0.01 н/д н/д н/д 0.16 н/д 2.69 2.86 5.72
Fructose (g) 0.01 н/д н/д 0.01 н/д н/д н/д 0.08 н/д 2.62 2.72 5.44
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.08 н/д 0.0 0.08 0.16
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.08 н/д 0.01 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 1.6 3.2
Water (g) 0.27 14.9 0.01 0.14 0.0 0.0 68.08 56.06 2.48 40.45 182.39 364.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.34 0.0 0.03 0.0 0.0 2.66 0.57 0.6 6.6 10.97 21.94
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.08 н/д 0.0 0.08 0.16
Dietary Fiber (g) 0.4 3.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.4 5.9 11.8
Calcium (mg) 6.45 18.75 0.0 13.026 0.18 0.0 139.65 39.178 0.52 2.7 220.453 440.906
Iron (mg) 0.19 5.8 0.0 0.11 0.0 0.01 0.06 1.35 0.01 0.14 7.68 15.36
Magnesium (mg) 10.398 27.5 0.0 0.78 0.008 0.0 14.7 8.87 0.567 14.58 77.403 154.806
Phosphorus (mg) 22.771 135.0 0.0 0.832 0.0 0.0 122.194 141.187 0.283 11.88 434.148 868.296
Potassium (mg) 29.023 133.75 0.0 5.603 0.06 0.0 178.238 99.053 6.993 193.32 646.04 1292.08
Sodium (mg) 0.132 2.5 1258.56 0.13 290.685 0.0 53.288 103.488 0.425 0.54 1709.747 3419.494
Zinc (mg) 0.2 0.88 0.0 0.02 0.0 0.0 0.75 0.82 0.01 0.08 2.76 5.52
Copper (mg) 0.105 0.175 0.0 0.004 0.0 0.0 0.074 0.074 0.003 0.043 0.478 0.956
Manganese (mg) 0.224 0.85 0.0 0.227 0.001 н/д н/д 0.03 0.011 0.146 1.489 2.978
Selenium (mcg) 0.3 42.4 0.0 0.0 0.0 0.0 2.8 23.4 0.0 0.5 69.6 139.2
Vitamin A, IU (IU) 1.316 0.0 0.0 3.835 0.0 0.0 н/д 359.99 0.0 34.56 399.702 799.404
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 120.356 102.749 0.0 0.0 223.105 446.21
Vitamin A, RAE (mcg_RAE) 0.066 0.0 0.0 0.195 0.0 0.0 120.356 103.488 0.0 1.62 225.725 451.45
Beta Carotene (mcg) 0.79 0.0 0.0 1.456 0.0 0.0 3.675 7.392 0.0 14.04 27.353 54.706
Vitamin E (mg) 0.05 0.08 0.0 0.03 0.0 5.02 0.06 0.72 0.0 0.05 6.0 12.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 25.872 н/д н/д 25.872 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 0.592 22.5 0.0 2.886 0.0 0.0 0.0 244.675 0.0 11.88 282.534 565.068
Tocopherol, beta (mg) 0.01 0.09 н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.11 0.22
Tocopherol, gamma (mg) 1.37 0.48 н/д 0.14 н/д н/д н/д 0.37 н/д 0.01 2.36 4.72
Tocopherol, delta (mg) 0.12 0.03 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.17 0.34
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 4.7 5.5 11.0
Thiamin (mg) 0.022 0.988 0.0 0.0 0.0 0.0 0.037 0.052 0.0 0.016 1.115 2.23
Riboflavin (mg) 0.01 0.613 0.0 0.001 0.0 0.0 0.165 0.355 0.005 0.038 1.186 2.372
Niacin (mg) 0.074 7.375 0.0 0.017 0.0 0.0 0.101 0.052 0.02 0.362 8.002 16.004
Pantothenic acid (mg) 0.038 0.55 0.0 0.005 0.0 0.0 н/д 1.064 0.002 0.178 1.837 3.674
Vitamin B-6 (mg) 0.036 0.05 0.0 0.002 0.0 0.0 0.046 0.103 0.001 0.2 0.438 0.876
Folate (mcg) 6.45 228.75 0.0 0.078 0.0 0.0 9.188 34.742 0.0 10.8 290.008 580.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.95 0.0 0.0 1.43 2.86
Choline (mg) 2.6 13.0 0.0 0.1 0.0 н/д 14.0 185.6 н/д 5.3 220.6 441.2
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 385.0
Tryptophan (g) 0.011 0.163 н/д 0.001 0.0 0.0 н/д 0.126 н/д 0.005 0.305 0.61
Threonine (g) 0.039 0.35 н/д 0.002 0.0 0.0 н/д 0.414 н/д 0.016 0.821 1.642
Isoleucine (g) 0.041 0.45 н/д 0.002 0.0 0.0 н/д 0.495 н/д 0.016 1.005 2.01
Leucine (g) 0.077 0.888 н/д 0.003 0.0 0.0 н/д 0.806 н/д 0.038 1.811 3.622
Lysine (g) 0.028 0.288 н/д 0.003 0.0 0.0 н/д 0.673 н/д 0.027 1.018 2.036
Methionine (g) 0.016 0.225 н/д 0.001 0.0 0.0 н/д 0.281 н/д 0.005 0.528 1.056
Cystine (g) 0.014 0.275 н/д 0.001 0.0 0.0 н/д 0.2 н/д 0.005 0.495 0.99
Phenylalanine (g) 0.047 0.65 н/д 0.002 0.0 0.0 н/д 0.503 н/д 0.027 1.228 2.456
Tyrosine (g) 0.027 0.388 н/д 0.002 0.0 0.0 н/д 0.37 н/д 0.005 0.791 1.582
Valine (g) 0.049 0.525 н/д 0.003 0.0 0.0 н/д 0.636 н/д 0.027 1.24 2.48
Arginine (g) 0.15 0.525 н/д 0.002 0.0 0.0 н/д 0.606 н/д 0.027 1.31 2.62
Histidine (g) 0.026 0.288 н/д 0.002 0.0 0.0 н/д 0.229 н/д 0.043 0.587 1.174
Alanine (g) 0.046 0.413 н/д 0.002 0.0 0.0 н/д 0.547 н/д 0.022 1.029 2.058
Aspartic acid (g) 0.12 0.55 н/д 0.006 0.0 0.0 н/д 0.983 н/д 0.065 1.724 3.448
Glutamic acid (g) 0.186 4.35 н/д 0.005 0.0 0.0 н/д 1.242 н/д 0.081 5.863 11.726
Glycine (g) 0.054 0.463 н/д 0.003 0.0 0.0 н/д 0.318 н/д 0.022 0.859 1.718
Proline (g) 0.047 1.5 н/д 0.005 0.0 0.0 н/д 0.377 н/д 0.016 1.945 3.89
Serine (g) 0.061 0.65 н/д 0.003 0.0 0.0 н/д 0.717 н/д 0.022 1.452 2.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.513 312.682 0.0 0.0 318.194 636.388
Trans Fat (g) н/д н/д н/д 0.0 н/д 1.406 н/д н/д н/д н/д 1.406 2.812
Saturated Fat (g) 0.403 0.2 0.0 0.005 0.0 4.049 0.836 2.292 0.0 0.059 7.845 15.69
Phytosterols (mg) 4.739 н/д н/д 0.338 0.0 136.25 н/д н/д н/д 8.64 149.967 299.934
Monounsaturated Fat (g) 0.588 0.113 0.0 0.003 0.0 12.388 0.358 2.816 0.0 0.016 16.283 32.566
Polyunsaturated (g) 3.104 0.513 0.0 0.001 0.0 35.501 0.037 1.005 0.0 0.038 40.199 80.398