Рецепт Fruit Stuffed Turkey Breast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Minced fresh or possibly 1/2 teaspoon dry mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		fruit
14.18g 		apple cider
10.33g 		salt
0.06g 		turkey breast
153.09g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.01 0.0 33.51 33.59 403.08
Total Fat (g) 0.01 0.01 0.0 10.75 10.77 129.24
Carbohydrates (g) 2.08 1.17 0.0 0.0 3.24 38.88
Ash (g) 0.03 н/д 0.06 1.39 1.48 17.76
Calories (kcal) 8.08 4.753 0.0 240.347 253.18 3038.16
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.78 н/д н/д н/д 0.78 9.36
Fructose (g) 0.69 н/д н/д н/д 0.69 8.28
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.12 н/д н/д н/д 0.12 1.44
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 11.99 9.12 0.0 107.24 128.35 1540.2
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.59 0.99 0.0 н/д 2.59 31.08
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 0.709 0.827 0.015 19.901 21.452 257.424
Iron (mg) 0.04 0.01 0.0 1.84 1.89 22.68
Magnesium (mg) 0.709 0.517 0.001 36.741 37.967 455.604
Phosphorus (mg) 1.701 0.723 0.0 284.742 287.166 3445.992
Potassium (mg) 12.616 10.437 0.005 420.989 444.047 5328.564
Sodium (mg) 0.709 0.413 24.224 90.321 115.667 1388.004
Zinc (mg) 0.01 0.0 0.0 2.4 2.42 29.04
Copper (mg) 0.011 0.001 0.0 0.107 0.12 1.44
Manganese (mg) 0.004 н/д 0.0 0.031 0.035 0.42
Selenium (mcg) н/д 0.0 0.0 34.3 34.3 411.6
Vitamin A, IU (IU) 42.809 н/д 0.0 9.185 51.994 623.928
Retinol (mcg) н/д 0.0 0.0 3.062 3.062 36.744
Vitamin A, RAE (mcg_RAE) 2.126 0.0 0.0 3.062 5.188 62.256
Beta Carotene (mcg) 15.593 0.0 0.0 н/д 15.593 187.116
Vitamin E (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.653 0.0 н/д 1.653 19.836
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.0 0.0 0.4 4.8
Thiamin (mg) 0.001 0.002 0.0 0.092 0.095 1.14
Riboflavin (mg) 0.003 0.002 0.0 0.184 0.189 2.268
Niacin (mg) 0.055 0.007 0.0 7.961 8.023 96.276
Pantothenic acid (mg) 0.006 н/д 0.0 0.949 0.955 11.46
Vitamin B-6 (mg) 0.003 0.002 0.0 0.735 0.74 8.88
Folate (mcg) 0.284 0.0 0.0 10.716 11.0 132.0
Vitamin B-12 (mcg) н/д 0.0 0.0 0.64 0.64 7.68
Choline (mg) н/д 0.2 0.0 н/д 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.367 0.367 4.404
Threonine (g) н/д н/д 0.0 1.47 1.47 17.64
Isoleucine (g) н/д н/д 0.0 1.684 1.684 20.208
Leucine (g) н/д н/д 0.0 2.602 2.602 31.224
Lysine (g) н/д н/д 0.0 3.062 3.062 36.744
Methionine (g) н/д н/д 0.0 0.949 0.949 11.388
Cystine (g) н/д н/д 0.0 0.367 0.367 4.404
Phenylalanine (g) н/д н/д 0.0 1.317 1.317 15.804
Tyrosine (g) н/д н/д 0.0 1.271 1.271 15.252
Valine (g) н/д н/д 0.0 1.745 1.745 20.94
Arginine (g) н/д н/д 0.0 2.358 2.358 28.296
Histidine (g) н/д н/д 0.0 1.01 1.01 12.12
Alanine (g) н/д н/д 0.0 2.128 2.128 25.536
Aspartic acid (g) н/д н/д 0.0 3.23 3.23 38.76
Glutamic acid (g) н/д н/д 0.0 5.358 5.358 64.296
Glycine (g) н/д н/д 0.0 1.99 1.99 23.88
Proline (g) н/д н/д 0.0 1.546 1.546 18.552
Serine (g) н/д н/д 0.0 1.485 1.485 17.82
Cholesterol (mg) 0.0 0.0 0.0 99.507 99.507 1194.084
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.0 2.924 2.927 35.124
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.001 0.0 4.072 4.073 48.876
Polyunsaturated (g) н/д 0.004 0.0 2.541 2.545 30.54