Рецепт Fruit Stuffed Turkey Breast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 tsp Minced fresh or possibly 1/2 teaspoon dry mint leaves

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	fruit 14.18g	apple cider 10.33g	salt 0.06g	turkey breast 153.09g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.01	0.0	33.51	33.59	403.08
Total Fat (g)	0.01	0.01	0.0	10.75	10.77	129.24
Carbohydrates (g)	2.08	1.17	0.0	0.0	3.24	38.88
Ash (g)	0.03	н/д	0.06	1.39	1.48	17.76
Calories (kcal)	8.08	4.753	0.0	240.347	253.18	3038.16
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.78	н/д	н/д	н/д	0.78	9.36
Fructose (g)	0.69	н/д	н/д	н/д	0.69	8.28
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.12	н/д	н/д	н/д	0.12	1.44
Alcohol (g)	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	11.99	9.12	0.0	107.24	128.35	1540.2
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.59	0.99	0.0	н/д	2.59	31.08
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.2	2.4
Calcium (mg)	0.709	0.827	0.015	19.901	21.452	257.424
Iron (mg)	0.04	0.01	0.0	1.84	1.89	22.68
Magnesium (mg)	0.709	0.517	0.001	36.741	37.967	455.604
Phosphorus (mg)	1.701	0.723	0.0	284.742	287.166	3445.992
Potassium (mg)	12.616	10.437	0.005	420.989	444.047	5328.564
Sodium (mg)	0.709	0.413	24.224	90.321	115.667	1388.004
Zinc (mg)	0.01	0.0	0.0	2.4	2.42	29.04
Copper (mg)	0.011	0.001	0.0	0.107	0.12	1.44
Manganese (mg)	0.004	н/д	0.0	0.031	0.035	0.42
Selenium (mcg)	н/д	0.0	0.0	34.3	34.3	411.6
Vitamin A, IU (IU)	42.809	н/д	0.0	9.185	51.994	623.928
Retinol (mcg)	н/д	0.0	0.0	3.062	3.062	36.744
Vitamin A, RAE (mcg_RAE)	2.126	0.0	0.0	3.062	5.188	62.256
Beta Carotene (mcg)	15.593	0.0	0.0	н/д	15.593	187.116
Vitamin E (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.653	0.0	н/д	1.653	19.836
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.1	0.0	0.0	0.4	4.8
Thiamin (mg)	0.001	0.002	0.0	0.092	0.095	1.14
Riboflavin (mg)	0.003	0.002	0.0	0.184	0.189	2.268
Niacin (mg)	0.055	0.007	0.0	7.961	8.023	96.276
Pantothenic acid (mg)	0.006	н/д	0.0	0.949	0.955	11.46
Vitamin B-6 (mg)	0.003	0.002	0.0	0.735	0.74	8.88
Folate (mcg)	0.284	0.0	0.0	10.716	11.0	132.0
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.64	0.64	7.68
Choline (mg)	н/д	0.2	0.0	н/д	0.2	2.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.367	0.367	4.404
Threonine (g)	н/д	н/д	0.0	1.47	1.47	17.64
Isoleucine (g)	н/д	н/д	0.0	1.684	1.684	20.208
Leucine (g)	н/д	н/д	0.0	2.602	2.602	31.224
Lysine (g)	н/д	н/д	0.0	3.062	3.062	36.744
Methionine (g)	н/д	н/д	0.0	0.949	0.949	11.388
Cystine (g)	н/д	н/д	0.0	0.367	0.367	4.404
Phenylalanine (g)	н/д	н/д	0.0	1.317	1.317	15.804
Tyrosine (g)	н/д	н/д	0.0	1.271	1.271	15.252
Valine (g)	н/д	н/д	0.0	1.745	1.745	20.94
Arginine (g)	н/д	н/д	0.0	2.358	2.358	28.296
Histidine (g)	н/д	н/д	0.0	1.01	1.01	12.12
Alanine (g)	н/д	н/д	0.0	2.128	2.128	25.536
Aspartic acid (g)	н/д	н/д	0.0	3.23	3.23	38.76
Glutamic acid (g)	н/д	н/д	0.0	5.358	5.358	64.296
Glycine (g)	н/д	н/д	0.0	1.99	1.99	23.88
Proline (g)	н/д	н/д	0.0	1.546	1.546	18.552
Serine (g)	н/д	н/д	0.0	1.485	1.485	17.82
Cholesterol (mg)	0.0	0.0	0.0	99.507	99.507	1194.084
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.002	0.0	2.924	2.927	35.124
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.001	0.0	4.072	4.073	48.876
Polyunsaturated (g)	н/д	0.004	0.0	2.541	2.545	30.54