Рецепт Fruit & Sponge Tarts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.7g |
egg
44.0g |
self-raising flour
56.7g |
milk
15.0g |
vanilla extract
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 5.54 | 5.61 | 0.48 | 0.0 | 12.11 | 12.11 |
Total Fat (g) | 45.99 | 4.37 | 0.55 | 0.49 | 0.0 | 51.4 | 51.4 |
Carbohydrates (g) | 0.03 | 0.34 | 42.08 | 0.68 | 0.27 | 43.4 | 43.4 |
Ash (g) | 0.02 | 0.38 | 2.46 | 0.1 | 0.01 | 2.97 | 2.97 |
Calories (kcal) | 406.539 | 62.92 | 200.718 | 9.0 | 6.048 | 685.225 | 685.225 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | 0.0 | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | 0.05 | н/д | 0.79 | н/д | 0.84 | 0.84 |
Maltose (g) | н/д | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Water (g) | 10.17 | 33.37 | 6.0 | 13.25 | 1.1 | 63.9 | 63.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.34 | 0.12 | 0.79 | 0.27 | 1.55 | 1.55 |
Galactose (g) | н/д | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 13.608 | 23.32 | 191.646 | 16.95 | 0.231 | 245.755 | 245.755 |
Iron (mg) | 0.01 | 0.81 | 2.65 | 0.0 | 0.0 | 3.47 | 3.47 |
Magnesium (mg) | 1.134 | 5.28 | 10.773 | 1.5 | 0.252 | 18.939 | 18.939 |
Phosphorus (mg) | 13.608 | 84.04 | 337.365 | 13.65 | 0.126 | 448.789 | 448.789 |
Potassium (mg) | 13.608 | 58.96 | 70.308 | 21.45 | 3.108 | 167.434 | 167.434 |
Sodium (mg) | 6.237 | 61.6 | 720.09 | 6.0 | 0.189 | 794.116 | 794.116 |
Zinc (mg) | 0.05 | 0.49 | 0.35 | 0.06 | 0.0 | 0.95 | 0.95 |
Copper (mg) | 0.011 | 0.044 | 0.062 | 0.002 | 0.001 | 0.121 | 0.121 |
Manganese (mg) | 0.0 | 0.018 | 0.567 | 0.0 | 0.005 | 0.589 | 0.589 |
Selenium (mcg) | 0.6 | 13.9 | 19.5 | 0.6 | 0.0 | 34.6 | 34.6 |
Vitamin A, IU (IU) | 1416.933 | 214.28 | 0.0 | 15.3 | 0.0 | 1646.513 | 1646.513 |
Retinol (mcg) | 380.457 | 61.16 | 0.0 | 4.2 | 0.0 | 445.817 | 445.817 |
Vitamin A, RAE (mcg_RAE) | 387.828 | 61.6 | 0.0 | 4.2 | 0.0 | 453.628 | 453.628 |
Beta Carotene (mcg) | 89.586 | 4.4 | 0.0 | 0.75 | 0.0 | 94.736 | 94.736 |
Vitamin E (mg) | 1.32 | 0.43 | 0.03 | 0.01 | 0.0 | 1.78 | 1.78 |
Vitamin D (IU) | н/д | 15.4 | н/д | 6.0 | н/д | 21.4 | 21.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 10.206 | 0.0 | 0.0 | 155.846 | 155.846 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | 0.18 | 0.0 | н/д | 0.4 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.031 | 0.38 | 0.006 | 0.0 | 0.423 | 0.423 |
Riboflavin (mg) | 0.017 | 0.211 | 0.232 | 0.027 | 0.002 | 0.49 | 0.49 |
Niacin (mg) | 0.023 | 0.031 | 3.306 | 0.017 | 0.009 | 3.385 | 3.385 |
Pantothenic acid (mg) | 0.062 | 0.634 | 0.249 | 0.054 | 0.001 | 1.0 | 1.0 |
Vitamin B-6 (mg) | 0.0 | 0.062 | 0.028 | 0.006 | 0.001 | 0.097 | 0.097 |
Folate (mcg) | 1.701 | 20.68 | 111.132 | 0.75 | 0.0 | 134.263 | 134.263 |
Vitamin B-12 (mcg) | 0.1 | 0.57 | 0.0 | 0.07 | 0.0 | 0.73 | 0.73 |
Choline (mg) | 10.7 | 110.5 | 5.9 | 2.1 | н/д | 129.2 | 129.2 |
Folic acid (mcg) | 0.0 | 0.0 | 89.586 | 0.0 | 0.0 | 89.586 | 89.586 |
Tryptophan (g) | 0.006 | 0.075 | 0.068 | 0.012 | н/д | 0.161 | 0.161 |
Threonine (g) | 0.023 | 0.246 | 0.153 | 0.021 | н/д | 0.443 | 0.443 |
Isoleucine (g) | 0.028 | 0.295 | 0.193 | 0.026 | н/д | 0.541 | 0.541 |
Leucine (g) | 0.045 | 0.48 | 0.386 | 0.041 | н/д | 0.951 | 0.951 |
Lysine (g) | 0.04 | 0.4 | 0.125 | 0.021 | н/д | 0.586 | 0.586 |
Methionine (g) | 0.011 | 0.167 | 0.102 | 0.012 | н/д | 0.293 | 0.293 |
Cystine (g) | 0.006 | 0.119 | 0.119 | 0.003 | н/д | 0.247 | 0.247 |
Phenylalanine (g) | 0.023 | 0.299 | 0.284 | 0.023 | н/д | 0.628 | 0.628 |
Tyrosine (g) | 0.023 | 0.22 | 0.17 | 0.023 | н/д | 0.435 | 0.435 |
Valine (g) | 0.034 | 0.378 | 0.227 | 0.029 | н/д | 0.668 | 0.668 |
Arginine (g) | 0.017 | 0.361 | 0.227 | 0.012 | н/д | 0.617 | 0.617 |
Histidine (g) | 0.011 | 0.136 | 0.125 | 0.012 | н/д | 0.284 | 0.284 |
Alanine (g) | 0.017 | 0.326 | 0.181 | 0.015 | н/д | 0.539 | 0.539 |
Aspartic acid (g) | 0.034 | 0.585 | 0.238 | 0.036 | н/д | 0.893 | 0.893 |
Glutamic acid (g) | 0.102 | 0.739 | 1.888 | 0.098 | н/д | 2.827 | 2.827 |
Glycine (g) | 0.011 | 0.189 | 0.204 | 0.012 | н/д | 0.417 | 0.417 |
Proline (g) | 0.045 | 0.224 | 0.652 | 0.051 | н/д | 0.973 | 0.973 |
Serine (g) | 0.028 | 0.427 | 0.278 | 0.017 | н/д | 0.749 | 0.749 |
Cholesterol (mg) | 121.905 | 186.12 | 0.0 | 1.5 | 0.0 | 309.525 | 309.525 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.127 | 1.364 | 0.085 | 0.281 | 0.0 | 30.857 | 30.857 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.918 | 1.676 | 0.051 | 0.122 | 0.0 | 13.767 | 13.767 |
Polyunsaturated (g) | 1.724 | 0.598 | 0.232 | 0.03 | 0.0 | 2.585 | 2.585 |