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Рецепт Fruit Spinach Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb radiatore uncooked or possibly elbow macaroni or possibly other medium-size pasta
6 slc cooked and crumbled bacon omit or possibly use Canadian bacon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		spinach
8.1g 		peaches
36.96g 		sugar
8.33g 		salt
0.38g 		vinegar
1.88g 		oil
5.1g 		orange juice
7.75g 		poppy
0.7g 		strawberries
39.01g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.34 0.0 0.0 0.0 0.0 0.05 0.13 0.26 1.01 8.08
Total Fat (g) 0.03 0.09 0.0 0.0 0.0 5.1 0.02 0.29 0.12 5.65 45.2
Carbohydrates (g) 0.29 3.53 8.33 0.0 0.02 0.0 0.81 0.2 3.0 16.17 129.36
Ash (g) 0.14 0.16 0.0 0.37 н/д 0.0 0.03 0.04 0.16 0.9 7.2
Calories (kcal) 1.863 14.414 32.252 0.0 0.394 45.084 3.488 3.675 12.483 113.652 909.216
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.02 0.02 0.16
Sucrose (g) 0.01 1.76 н/д н/д н/д н/д н/д 0.02 0.18 1.96 15.68
Glucose (dextrose) (g) 0.01 0.72 н/д н/д н/д н/д н/д 0.0 0.78 1.51 12.08
Fructose (g) 0.01 0.57 н/д н/д н/д н/д н/д 0.0 0.95 1.53 12.24
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.03 н/д н/д н/д н/д н/д 0.0 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.4 32.85 0.0 0.0 1.76 0.0 6.84 0.04 35.48 84.38 675.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 3.1 8.33 0.0 0.01 0.0 0.65 0.02 1.91 14.05 112.4
Galactose (g) 0.01 0.02 н/д н/д н/д н/д н/д 0.0 0.0 0.03 0.24
Dietary Fiber (g) 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.8 1.7 13.6
Calcium (mg) 8.019 2.218 0.083 0.09 0.131 0.0 0.853 10.066 6.242 27.701 221.608
Iron (mg) 0.22 0.09 0.0 0.0 0.0 0.0 0.02 0.07 0.16 0.56 4.48
Magnesium (mg) 6.399 3.326 0.0 0.004 0.094 0.0 0.853 2.429 5.071 18.176 145.408
Phosphorus (mg) 3.969 7.392 0.0 0.0 0.15 0.0 1.318 6.09 9.362 28.281 226.248
Potassium (mg) 45.198 70.224 0.167 0.03 1.369 0.0 15.5 5.033 59.685 197.206 1577.648
Sodium (mg) 6.399 0.0 0.0 145.343 0.094 0.0 0.078 0.182 0.39 152.485 1219.88
Zinc (mg) 0.04 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.05 0.22 1.76
Copper (mg) 0.011 0.026 0.0 0.0 0.0 0.0 0.003 0.011 0.02 0.071 0.568
Manganese (mg) 0.073 0.022 0.0 0.0 н/д н/д 0.001 0.047 0.152 0.295 2.36
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.4 3.2
Vitamin A, IU (IU) 759.537 120.49 0.0 0.0 н/д 0.0 15.5 0.0 4.681 900.208 7201.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 37.989 5.914 0.0 0.0 0.0 0.0 0.775 0.0 0.39 45.068 360.544
Beta Carotene (mcg) 455.706 59.875 0.0 0.0 0.0 0.0 2.558 0.0 2.731 520.869 4166.952
Vitamin E (mg) 0.16 0.27 0.0 0.0 0.0 0.47 0.0 0.01 0.11 1.03 8.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 988.038 33.634 0.0 0.0 0.0 0.0 8.913 0.0 10.143 1040.727 8325.816
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.06 0.0 0.06 0.48
Tocopherol, gamma (mg) 0.01 0.01 н/д н/д н/д н/д н/д 0.06 0.03 0.11 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 2.3 2.4 0.0 0.0 0.0 0.0 3.9 0.0 22.9 31.5 252.0
Thiamin (mg) 0.006 0.007 0.0 0.0 0.0 0.0 0.007 0.006 0.008 0.035 0.28
Riboflavin (mg) 0.015 0.011 0.002 0.0 0.0 0.0 0.002 0.001 0.008 0.039 0.312
Niacin (mg) 0.058 0.299 0.0 0.0 0.0 0.0 0.031 0.006 0.152 0.547 4.376
Pantothenic acid (mg) 0.006 0.055 0.0 0.0 н/д 0.0 0.015 0.002 0.051 0.129 1.032
Vitamin B-6 (mg) 0.016 0.011 0.0 0.0 0.0 0.0 0.003 0.002 0.02 0.052 0.416
Folate (mcg) 15.714 1.478 0.0 0.0 0.0 0.0 2.325 0.574 9.362 29.454 235.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 2.3 0.0 0.0 0.0 н/д 0.5 0.1 2.2 6.5 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.004 н/д 0.0 н/д 0.0 0.0 0.001 0.004 0.012 0.096
Threonine (g) 0.01 0.007 н/д 0.0 н/д 0.0 0.001 0.005 0.008 0.031 0.248
Isoleucine (g) 0.012 0.007 н/д 0.0 н/д 0.0 0.001 0.006 0.008 0.034 0.272
Leucine (g) 0.018 0.011 н/д 0.0 н/д 0.0 0.001 0.009 0.012 0.051 0.408
Lysine (g) 0.014 0.011 н/д 0.0 н/д 0.0 0.001 0.007 0.012 0.044 0.352
Methionine (g) 0.004 0.004 н/д 0.0 н/д 0.0 0.0 0.004 0.0 0.011 0.088
Cystine (g) 0.003 0.004 н/д 0.0 н/д 0.0 0.001 0.002 0.004 0.014 0.112
Phenylalanine (g) 0.011 0.007 н/д 0.0 н/д 0.0 0.001 0.005 0.008 0.032 0.256
Tyrosine (g) 0.009 0.004 н/д 0.0 н/д 0.0 0.0 0.005 0.008 0.026 0.208
Valine (g) 0.013 0.007 н/д 0.0 н/д 0.0 0.001 0.008 0.008 0.037 0.296
Arginine (g) 0.013 0.007 н/д 0.0 н/д 0.0 0.004 0.014 0.012 0.05 0.4
Histidine (g) 0.005 0.004 н/д 0.0 н/д 0.0 0.0 0.003 0.004 0.016 0.128
Alanine (g) 0.011 0.011 н/д 0.0 н/д 0.0 0.002 0.006 0.012 0.042 0.336
Aspartic acid (g) 0.019 0.155 н/д 0.0 н/д 0.0 0.006 0.017 0.059 0.256 2.048
Glutamic acid (g) 0.028 0.022 н/д 0.0 н/д 0.0 0.002 0.03 0.039 0.121 0.968
Glycine (g) 0.011 0.007 н/д 0.0 н/д 0.0 0.001 0.007 0.012 0.037 0.296
Proline (g) 0.009 0.007 н/д 0.0 н/д 0.0 0.003 0.019 0.008 0.046 0.368
Serine (g) 0.008 0.011 н/д 0.0 н/д 0.0 0.001 0.007 0.012 0.038 0.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.132 н/д 0.0 н/д 0.132 1.056
Saturated Fat (g) 0.005 0.007 0.0 0.0 0.0 0.379 0.002 0.032 0.008 0.432 3.456
Phytosterols (mg) 0.729 3.696 н/д 0.0 н/д 12.75 н/д 0.623 4.681 22.479 179.832
Monounsaturated Fat (g) 0.001 0.026 0.0 0.0 0.0 1.159 0.003 0.042 0.016 1.246 9.968
Polyunsaturated (g) 0.014 0.033 0.0 0.0 0.0 3.322 0.003 0.2 0.062 3.635 29.08