Рецепт Fruit Slush Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
orange juice
42.6g |
lemonade
21.9g |
bananas
22.66g |
sugar
40.0g |
water
94.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.02 | 0.07 | 0.25 | 0.0 | 0.0 | 1.33 | 13.3 |
Total Fat (g) | 0.09 | 0.04 | 0.07 | 0.0 | 0.0 | 0.21 | 2.1 |
Carbohydrates (g) | 16.26 | 10.29 | 5.17 | 39.99 | 0.0 | 71.72 | 717.2 |
Ash (g) | н/д | 0.04 | 0.19 | 0.0 | 0.09 | 0.32 | 3.2 |
Calories (kcal) | 67.734 | 39.639 | 20.164 | 154.8 | 0.0 | 282.337 | 2823.37 |
Starch (g) | н/д | н/д | 1.22 | н/д | н/д | 1.22 | 12.2 |
Sucrose (g) | н/д | н/д | 0.54 | н/д | н/д | 0.54 | 5.4 |
Glucose (dextrose) (g) | н/д | н/д | 1.13 | н/д | н/д | 1.13 | 11.3 |
Fructose (g) | н/д | н/д | 1.1 | н/д | н/д | 1.1 | 11.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.64 | 11.45 | 16.97 | 0.01 | 94.71 | 147.79 | 1477.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.92 | 9.86 | 2.77 | 39.96 | 0.0 | 68.52 | 685.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 13.632 | 1.533 | 1.133 | 0.4 | 2.844 | 19.542 | 195.42 |
Iron (mg) | 0.15 | 0.16 | 0.06 | 0.0 | 0.0 | 0.37 | 3.7 |
Magnesium (mg) | 14.484 | 1.095 | 6.117 | 0.0 | 0.948 | 22.644 | 226.44 |
Phosphorus (mg) | 24.282 | 1.971 | 4.984 | 0.0 | 0.0 | 31.237 | 312.37 |
Potassium (mg) | 287.124 | 14.673 | 81.108 | 0.8 | 0.0 | 383.705 | 3837.05 |
Sodium (mg) | 1.278 | 0.876 | 0.227 | 0.0 | 3.792 | 6.173 | 61.73 |
Zinc (mg) | 0.08 | 0.02 | 0.03 | 0.0 | 0.01 | 0.14 | 1.4 |
Copper (mg) | 0.068 | 0.013 | 0.018 | 0.0 | 0.009 | 0.109 | 1.09 |
Manganese (mg) | н/д | 0.004 | 0.061 | 0.0 | 0.0 | 0.066 | 0.66 |
Selenium (mcg) | 0.2 | 0.1 | 0.2 | 0.2 | 0.0 | 0.7 | 7.0 |
Vitamin A, IU (IU) | н/д | 1.533 | 14.5 | 0.0 | 0.0 | 16.033 | 160.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.094 | 0.0 | 0.68 | 0.0 | 0.0 | 8.774 | 87.74 |
Beta Carotene (mcg) | 26.412 | 0.219 | 5.891 | 0.0 | 0.0 | 32.522 | 325.22 |
Vitamin E (mg) | 0.3 | 0.01 | 0.02 | 0.0 | 0.0 | 0.33 | 3.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 173.382 | 0.876 | 4.984 | 0.0 | 0.0 | 179.242 | 1792.42 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 58.7 | 3.9 | 2.0 | 0.0 | 0.0 | 64.6 | 646.0 |
Thiamin (mg) | 0.119 | 0.007 | 0.007 | 0.0 | 0.0 | 0.133 | 1.33 |
Riboflavin (mg) | 0.026 | 0.022 | 0.016 | 0.008 | 0.0 | 0.071 | 0.71 |
Niacin (mg) | 0.307 | 0.015 | 0.152 | 0.0 | 0.0 | 0.474 | 4.74 |
Pantothenic acid (mg) | н/д | 0.013 | 0.075 | 0.0 | 0.0 | 0.088 | 0.88 |
Vitamin B-6 (mg) | 0.068 | 0.007 | 0.084 | 0.0 | 0.0 | 0.159 | 1.59 |
Folate (mcg) | 66.03 | 1.095 | 4.531 | 0.0 | 0.0 | 71.656 | 716.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.5 | 0.4 | 2.2 | 0.0 | 0.0 | 11.2 | 112.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.02 |
Threonine (g) | н/д | н/д | 0.007 | н/д | н/д | 0.007 | 0.07 |
Isoleucine (g) | н/д | н/д | 0.007 | н/д | н/д | 0.007 | 0.07 |
Leucine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.016 | 0.16 |
Lysine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.11 |
Methionine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.02 |
Cystine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.02 |
Phenylalanine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.11 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.02 |
Valine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.11 |
Arginine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.11 |
Histidine (g) | н/д | н/д | 0.018 | н/д | н/д | 0.018 | 0.18 |
Alanine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.009 | 0.09 |
Aspartic acid (g) | н/д | н/д | 0.027 | н/д | н/д | 0.027 | 0.27 |
Glutamic acid (g) | н/д | н/д | 0.034 | н/д | н/д | 0.034 | 0.34 |
Glycine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.009 | 0.09 |
Proline (g) | н/д | н/д | 0.007 | н/д | н/д | 0.007 | 0.07 |
Serine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.009 | 0.09 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.007 | 0.025 | 0.0 | 0.0 | 0.04 | 0.4 |
Phytosterols (mg) | н/д | н/д | 3.625 | н/д | н/д | 3.625 | 36.25 |
Monounsaturated Fat (g) | 0.017 | 0.002 | 0.007 | 0.0 | 0.0 | 0.026 | 0.26 |
Polyunsaturated (g) | 0.017 | 0.013 | 0.016 | 0.0 | 0.0 | 0.046 | 0.46 |