Рецепт Fruit Slush - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		lemonade concentrate
34.02g 		orange juice concentrate
34.02g 		ginger ale
34.02g 		fruit cocktail
90.72g 		strawberries
102.0g 		pineapple
23.13g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.81 0.03 0.43 0.53 0.12 2.03 20.3
Total Fat (g) 0.07 0.07 0.0 0.09 0.14 0.03 0.4 4.0
Carbohydrates (g) 15.99 12.99 0.0 17.06 21.42 3.04 70.49 704.9
Ash (g) 0.07 0.47 н/д 0.22 0.31 0.05 1.11 11.1
Calories (kcal) 61.576 54.092 0.0 63.504 79.56 11.567 270.299 2702.99
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 1.39 1.39 13.9
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.4 0.4 4.0
Fructose (g) н/д н/д н/д н/д н/д 0.49 0.49 4.9
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.79 19.68 33.95 72.94 79.61 19.89 243.87 2438.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.32 12.71 0.0 15.55 18.98 2.28 64.84 648.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.0 1.5 1.9 0.3 4.1 41.0
Calcium (mg) 2.381 10.886 1.361 6.35 11.22 3.007 35.206 352.06
Iron (mg) 0.24 0.12 0.01 0.26 0.48 0.07 1.19 11.9
Magnesium (mg) 1.701 11.567 0.34 4.536 6.12 2.776 27.04 270.4
Phosphorus (mg) 3.062 19.391 0.0 10.886 12.24 1.851 47.43 474.3
Potassium (mg) 22.793 229.295 0.68 81.648 99.96 25.216 459.592 4595.92
Sodium (mg) 1.361 1.021 2.041 5.443 1.02 0.231 11.117 111.17
Zinc (mg) 0.03 0.06 0.0 0.07 0.05 0.03 0.24 2.4
Copper (mg) 0.02 0.054 0.01 0.082 0.02 0.025 0.213 2.13
Manganese (mg) 0.007 0.017 н/д н/д 0.255 0.215 0.494 4.94
Selenium (mcg) 0.1 0.1 0.0 0.5 0.7 0.0 1.5 15.0
Vitamin A, IU (IU) 2.381 128.936 н/д 247.666 27.54 13.417 419.94 4199.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.464 0.0 12.701 1.02 0.694 20.879 208.79
Beta Carotene (mcg) 0.34 21.092 0.0 125.194 16.32 8.097 171.043 1710.43
Vitamin E (mg) 0.01 0.24 0.0 0.54 0.24 0.0 1.05 10.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.361 138.461 0.0 101.606 23.46 0.0 264.889 2648.89
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.0 46.9 0.0 1.7 40.3 11.1 106.0 1060.0
Thiamin (mg) 0.01 0.095 0.0 0.018 0.02 0.019 0.163 1.63
Riboflavin (mg) 0.034 0.02 0.0 0.018 0.082 0.007 0.161 1.61
Niacin (mg) 0.024 0.245 0.0 0.336 0.296 0.116 1.016 10.16
Pantothenic acid (mg) 0.02 0.191 н/д н/д 0.112 0.049 0.372 3.72
Vitamin B-6 (mg) 0.01 0.054 0.0 0.045 0.031 0.025 0.166 1.66
Folate (mcg) 1.701 52.731 0.0 2.722 4.08 4.164 65.398 653.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 6.8 0.0 2.2 4.9 1.3 15.8 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д н/д 0.01 0.002 0.016 0.16
Threonine (g) н/д 0.01 н/д н/д 0.02 0.005 0.035 0.35
Isoleucine (g) н/д 0.01 н/д н/д 0.01 0.005 0.025 0.25
Leucine (g) н/д 0.017 н/д н/д 0.031 0.005 0.052 0.52
Lysine (g) н/д 0.01 н/д н/д 0.02 0.007 0.038 0.38
Methionine (g) н/д 0.003 н/д н/д 0.0 0.002 0.006 0.06
Cystine (g) н/д 0.007 н/д н/д 0.0 0.002 0.009 0.09
Phenylalanine (g) н/д 0.01 н/д н/д 0.02 0.005 0.035 0.35
Tyrosine (g) н/д 0.003 н/д н/д 0.02 0.005 0.028 0.28
Valine (g) н/д 0.014 н/д н/д 0.02 0.005 0.039 0.39
Arginine (g) н/д 0.054 н/д н/д 0.02 0.005 0.079 0.79
Histidine (g) н/д 0.003 н/д н/д 0.01 0.002 0.016 0.16
Alanine (g) н/д 0.017 н/д н/д 0.031 0.007 0.055 0.55
Aspartic acid (g) н/д 0.088 н/д н/д 0.122 0.028 0.239 2.39
Glutamic acid (g) н/д 0.037 н/д н/д 0.082 0.019 0.138 1.38
Glycine (g) н/д 0.01 н/д н/д 0.02 0.005 0.035 0.35
Proline (g) н/д 0.051 н/д н/д 0.02 0.005 0.076 0.76
Serine (g) н/д 0.017 н/д н/д 0.02 0.009 0.047 0.47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.007 0.0 0.009 0.01 0.002 0.039 0.39
Phytosterols (mg) н/д н/д н/д н/д н/д 1.388 1.388 13.88
Monounsaturated Fat (g) 0.003 0.014 0.0 0.018 0.02 0.002 0.058 0.58
Polyunsaturated (g) 0.02 0.014 0.0 0.036 0.071 0.009 0.151 1.51