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Рецепт Fruit Salad With Honey Lime Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		honey
42.38g 		lime juice
30.25g 		nutmeg
0.28g 		fruit
236.59g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.13 0.0 1.09 1.34 5.36
Total Fat (g) 0.0 0.02 0.28 0.24 0.54 2.16
Carbohydrates (g) 34.92 2.55 0.0 34.66 72.12 288.48
Ash (g) 0.08 0.09 0.0 0.45 0.63 2.52
Calories (kcal) 128.82 7.563 2.497 134.855 273.735 1094.94
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.38 0.15 н/д 0.07 0.59 2.36
Glucose (dextrose) (g) 15.15 0.18 н/д 12.99 28.32 113.28
Fructose (g) 17.35 0.18 н/д 11.47 29.01 116.04
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.61 0.0 н/д 2.08 2.69 10.76
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.25 27.46 0.0 200.15 234.86 939.44
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 34.8 0.51 0.0 26.62 61.93 247.72
Galactose (g) 1.31 0.0 н/д 0.0 1.31 5.24
Dietary Fiber (g) 0.1 0.1 0.0 3.8 4.0 16.0
Calcium (mg) 2.543 4.235 0.0 11.829 18.607 74.428
Iron (mg) 0.18 0.03 0.0 0.73 0.94 3.76
Magnesium (mg) 0.848 2.42 0.0 11.829 15.097 60.388
Phosphorus (mg) 1.695 4.235 0.0 28.391 34.321 137.284
Potassium (mg) 22.035 35.393 0.0 210.563 267.99 1071.96
Sodium (mg) 1.695 0.605 0.0 11.829 14.129 56.516
Zinc (mg) 0.09 0.02 0.0 0.21 0.33 1.32
Copper (mg) 0.017 0.009 н/д 0.189 0.215 0.86
Manganese (mg) 0.034 0.006 н/д 0.071 0.111 0.444
Selenium (mcg) 0.3 0.0 0.0 н/д 0.4 1.6
Vitamin A, IU (IU) 0.0 15.125 0.0 714.494 729.619 2918.476
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.605 0.0 35.488 36.093 144.372
Beta Carotene (mcg) 0.0 9.075 0.0 260.246 269.321 1077.284
Vitamin E (mg) 0.0 0.07 0.0 н/д 0.07 0.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 9.1 0.0 5.2 14.5 58.0
Thiamin (mg) 0.0 0.009 0.0 0.024 0.033 0.132
Riboflavin (mg) 0.017 0.006 0.0 0.047 0.07 0.28
Niacin (mg) 0.051 0.042 0.0 0.923 1.016 4.064
Pantothenic acid (mg) 0.03 0.036 0.0 0.095 0.161 0.644
Vitamin B-6 (mg) 0.008 0.012 0.0 0.047 0.068 0.272
Folate (mcg) 0.848 3.025 0.0 4.732 8.604 34.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.9 1.5 н/д н/д 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) 0.004 0.0 0.0 н/д 0.004 0.016
Leucine (g) 0.004 0.006 0.0 н/д 0.01 0.04
Lysine (g) 0.004 0.006 0.0 н/д 0.01 0.04
Methionine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.004 0.003 0.0 н/д 0.007 0.028
Tyrosine (g) 0.004 0.0 0.0 н/д 0.004 0.016
Valine (g) 0.004 0.003 0.0 н/д 0.007 0.028
Arginine (g) 0.004 0.006 0.0 н/д 0.01 0.04
Histidine (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alanine (g) 0.004 0.006 0.0 н/д 0.01 0.04
Aspartic acid (g) 0.013 0.033 0.0 н/д 0.046 0.184
Glutamic acid (g) 0.008 0.021 0.0 н/д 0.03 0.12
Glycine (g) 0.004 0.003 0.0 н/д 0.007 0.028
Proline (g) 0.038 0.009 0.0 н/д 0.047 0.188
Serine (g) 0.004 0.012 0.0 н/д 0.016 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.254 0.024 0.281 1.124
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.014 н/д 0.017 0.068
Polyunsaturated (g) 0.0 0.006 0.0 н/д 0.006 0.024