Рецепт Fruit Salad With Cream Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can crushed pineapple
20 marshmallows, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		fruit cocktail
33.44g 		nuts
5.71g 		coconut
35.63g 		marshmallows
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.16 0.99 1.19 н/д 3.46 41.52
Total Fat (g) 6.47 0.03 2.94 11.29 н/д 20.73 248.76
Carbohydrates (g) 0.77 6.29 1.45 14.57 н/д 23.08 276.96
Ash (g) 0.25 0.08 0.24 0.28 н/д 0.84 10.08
Calories (kcal) 64.638 23.406 33.908 157.819 н/д 279.771 3357.252
Starch (g) 0.07 н/д н/д н/д н/д 0.07 0.84
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.61 н/д н/д н/д н/д 0.61 7.32
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 10.29 26.88 0.1 8.29 н/д 45.56 546.72
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.61 5.73 0.26 н/д н/д 6.6 79.2
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.5 1.6 н/д 2.7 32.4
Calcium (mg) 18.522 2.341 3.996 4.988 н/д 29.846 358.152
Iron (mg) 0.07 0.1 0.21 0.66 н/д 1.04 12.48
Magnesium (mg) 1.701 1.672 12.844 17.456 н/д 33.673 404.076
Phosphorus (mg) 20.034 4.013 24.831 36.694 н/д 85.572 1026.864
Potassium (mg) 26.082 30.094 34.079 115.425 н/д 205.68 2468.16
Sodium (mg) 60.669 2.006 38.189 7.125 н/д 107.989 1295.868
Zinc (mg) 0.1 0.03 0.22 0.57 н/д 0.91 10.92
Copper (mg) 0.004 0.03 0.073 0.11 н/д 0.217 2.604
Manganese (mg) 0.002 н/д 0.111 0.773 н/д 0.886 10.632
Selenium (mcg) 0.5 0.2 0.4 н/д н/д 1.0 12.0
Vitamin A, IU (IU) 239.085 91.284 0.285 0.0 н/д 330.655 3967.86
Retinol (mcg) 67.851 0.0 0.0 0.0 н/д 67.851 814.212
Vitamin A, RAE (mcg_RAE) 68.418 4.681 0.0 0.0 н/д 73.099 877.188
Beta Carotene (mcg) 7.749 46.144 0.171 н/д н/д 54.064 648.768
Vitamin E (mg) 0.12 0.2 0.62 н/д н/д 0.95 11.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 37.45 1.199 н/д н/д 38.649 463.788
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 н/д 0.7 8.4
Thiamin (mg) 0.004 0.007 0.011 0.011 н/д 0.033 0.396
Riboflavin (mg) 0.025 0.007 0.011 0.007 н/д 0.05 0.6
Niacin (mg) 0.028 0.124 0.268 0.11 н/д 0.531 6.372
Pantothenic acid (mg) 0.108 н/д 0.069 0.224 н/д 0.401 4.812
Vitamin B-6 (mg) 0.008 0.017 0.017 0.086 н/д 0.127 1.524
Folate (mcg) 2.079 1.003 2.854 2.494 н/д 8.43 101.16
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 н/д 0.05 0.6
Choline (mg) 5.1 0.8 3.1 н/д н/д 9.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.013 н/д 0.015 0.014 н/д 0.042 0.504
Threonine (g) 0.043 н/д 0.034 0.043 н/д 0.12 1.44
Isoleucine (g) 0.06 н/д 0.042 0.046 н/д 0.149 1.788
Leucine (g) 0.125 н/д 0.078 0.089 н/д 0.292 3.504
Lysine (g) 0.108 н/д 0.041 0.053 н/д 0.202 2.424
Methionine (g) 0.036 н/д 0.013 0.021 н/д 0.07 0.84
Cystine (g) 0.008 н/д 0.017 0.025 н/д 0.049 0.588
Phenylalanine (g) 0.055 н/д 0.054 0.061 н/д 0.17 2.04
Tyrosine (g) 0.057 н/д 0.039 0.036 н/д 0.131 1.572
Valine (g) 0.076 н/д 0.053 0.071 н/д 0.2 2.4
Arginine (g) 0.045 н/д 0.128 0.196 н/д 0.369 4.428
Histidine (g) 0.034 н/д 0.027 0.029 н/д 0.09 1.08
Alanine (g) 0.034 н/д 0.046 0.061 н/д 0.141 1.692
Aspartic acid (g) 0.096 н/д 0.118 0.118 н/д 0.332 3.984
Glutamic acid (g) 0.246 н/д 0.252 0.274 н/д 0.772 9.264
Glycine (g) 0.026 н/д 0.061 0.057 н/д 0.144 1.728
Proline (g) 0.127 н/д 0.05 0.05 н/д 0.227 2.724
Serine (g) 0.07 н/д 0.053 0.061 н/д 0.183 2.196
Cholesterol (mg) 20.79 0.0 0.0 0.0 н/д 20.79 249.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 0.003 0.394 10.011 н/д 14.054 168.648
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.629 0.007 1.792 0.481 н/д 3.909 46.908
Polyunsaturated (g) 0.272 0.013 0.615 0.125 н/д 1.025 12.3