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Ингредиенты
- 1 (14 ounce) can fruit cocktail
- 1/4 c. reserved fruit cocktail syrup
- 6 c. (10 1/2 ounce) miniature marshmallows
- 2/3 c. minced nuts
- 1/2 c. shredded coconut
- 1/3 c. mayonnaise-type salad dressing
- 1 c. ginger ale
- 2/3 c. undiluted evaporated lowfat milk
- 1 T lemon juice
Инструкции
- Drain fruit cocktail, reserve 1/4 cup syrup. Put together reserved syrup and marshmallows in saucepan. Cook over low heat till marshmallows heat. Stir constantly, remove from heat. Cool 5-10 min, stirring occasionally.Put together fruit cocktail, nuts, coconut and salad dressing. Add in to marshmallow mix. Mix well. Slowly stir in ginger ale. Refrigerate till mix begins to pile from spoon.
- Refrigerate evaporated lowfat milk in pan in freezer till soft crystals begin to create. Whip till stiff 1-2 min. Add in lemon juice, continue to whip till very stiff 1-2 min longer. Fold into marshmallow and fruit mix.
- Spoon into 5 ounce paper cups. Insert wooden stick in each. Freeze till hard. 6 hrs or possibly overnight. Peel off paper and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 299 | |
| Calories from Fat 101 | 34% |
| Total Fat 11.73g | 15% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 204mg | 9% |
| Potassium 193mg | 6% |
| Total Carbs 48.1g | 13% |
| Dietary Fiber 2.2g | 7% |
| Sugars 34.03g | 23% |
| Protein 4.53g | 7% |
