Рецепт Fruit Punch With Sherbet - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		orange juice
124.0g 		pineapple juice
125.0g 		lime juice
121.0g 		ginger ale
473.6g 		orange sherbet
148.0g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.45 0.51 0.47 1.63 3.93 15.72
Total Fat (g) 0.25 0.15 0.08 0.0 2.96 3.44 13.76
Carbohydrates (g) 12.9 16.09 10.19 0.0 44.99 84.16 336.64
Ash (g) 0.5 н/д 0.38 н/д 0.59 1.46 5.84
Calories (kcal) 55.8 66.25 30.25 0.0 213.12 365.42 1461.68
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.58 н/д н/д 0.58 2.32
Glucose (dextrose) (g) н/д н/д 0.73 н/д н/д 0.73 2.92
Fructose (g) н/д н/д 0.74 н/д н/д 0.74 2.96
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.49 107.96 109.86 472.65 97.83 897.79 3591.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 12.48 2.04 0.0 35.99 60.93 243.72
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.5 0.0 1.9 2.9 11.6
Calcium (mg) 13.64 16.25 16.94 18.944 79.92 145.694 582.776
Iron (mg) 0.25 0.39 0.11 0.19 0.21 1.14 4.56
Magnesium (mg) 13.64 15.0 9.68 4.736 11.84 54.896 219.584
Phosphorus (mg) 21.08 10.0 16.94 0.0 59.2 107.22 428.88
Potassium (mg) 248.0 162.5 141.57 9.472 142.08 703.622 2814.488
Sodium (mg) 1.24 2.5 2.42 28.416 68.08 102.656 410.624
Zinc (mg) 0.06 0.14 0.1 0.0 0.71 1.01 4.04
Copper (mg) 0.05 0.088 0.036 0.142 0.044 0.36 1.44
Manganese (mg) 0.012 н/д 0.024 н/д 0.015 0.051 0.204
Selenium (mcg) 0.1 0.1 0.1 0.0 2.2 2.6 10.4
Vitamin A, IU (IU) 248.0 н/д 60.5 н/д 68.08 376.58 1506.32
Retinol (mcg) 0.0 0.0 0.0 0.0 17.76 17.76 71.04
Vitamin A, RAE (mcg_RAE) 12.4 0.0 2.42 0.0 17.76 32.58 130.32
Beta Carotene (mcg) 40.92 3.75 36.3 0.0 1.48 82.45 329.8
Vitamin E (mg) 0.05 0.03 0.27 0.0 0.01 0.36 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 0.0 0.0 0.0 10.36 152.96 611.84
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 62.0 54.8 36.3 0.0 3.4 156.5 626.0
Thiamin (mg) 0.112 0.075 0.036 0.0 0.044 0.267 1.068
Riboflavin (mg) 0.037 0.025 0.024 0.0 0.148 0.234 0.936
Niacin (mg) 0.496 0.25 0.169 0.0 0.089 1.004 4.016
Pantothenic acid (mg) 0.236 н/д 0.145 н/д 0.326 0.706 2.824
Vitamin B-6 (mg) 0.05 0.125 0.048 0.0 0.03 0.253 1.012
Folate (mcg) 37.2 22.5 12.1 0.0 5.92 77.72 310.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 0.19 0.76
Choline (mg) 7.7 4.1 6.2 0.0 11.4 29.4 117.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.012 н/д 0.0 н/д н/д 0.012 0.048
Isoleucine (g) 0.012 н/д 0.0 н/д н/д 0.012 0.048
Leucine (g) 0.012 н/д 0.024 н/д н/д 0.037 0.148
Lysine (g) 0.012 н/д 0.024 н/д н/д 0.037 0.148
Methionine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.012 н/д 0.0 н/д н/д 0.012 0.048
Phenylalanine (g) 0.012 н/д 0.012 н/д н/д 0.025 0.1
Tyrosine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Valine (g) 0.012 н/д 0.012 н/д н/д 0.025 0.1
Arginine (g) 0.062 н/д 0.024 н/д н/д 0.086 0.344
Histidine (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.025 н/д 0.024 н/д н/д 0.049 0.196
Aspartic acid (g) 0.099 н/д 0.133 н/д н/д 0.232 0.928
Glutamic acid (g) 0.037 н/д 0.085 н/д н/д 0.122 0.488
Glycine (g) 0.012 н/д 0.012 н/д н/д 0.025 0.1
Proline (g) 0.05 н/д 0.036 н/д н/д 0.086 0.344
Serine (g) 0.012 н/д 0.048 н/д н/д 0.061 0.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.48 1.48 5.92
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.013 0.012 0.0 1.717 1.766 7.064
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.05 0.013 0.012 0.0 0.784 0.859 3.436
Polyunsaturated (g) 0.05 0.05 0.024 0.0 0.118 0.242 0.968